{"id":981,"date":"2024-02-15T12:24:02","date_gmt":"2024-02-15T11:24:02","guid":{"rendered":"https:\/\/cosibella.sk\/blog\/?p=981"},"modified":"2026-02-12T15:25:45","modified_gmt":"2026-02-12T14:25:45","slug":"rosacea-co-to-je-a-ako-ju-vyliecit-najlepsia-kozmetika","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/rosacea-co-to-je-a-ako-ju-vyliecit-najlepsia-kozmetika\/","title":{"rendered":"Rosacea &#8211; \u010do to je a ako ju vylie\u010di\u0165? Najlep\u0161ia kozmetika"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Niektor\u00ed \u013eudia sp\u00e1jaj\u00fa rosaceu so za\u010dervenan\u00edm na l\u00edcach a popraskan\u00fdmi \u017eilkami na ko\u017ei. Rosacea, (ru\u017eovka) v\u0161ak ve\u013emi \u00fazko s\u00favis\u00ed s v\u00fdskytom akn\u00e9. Nejde v\u0161ak len o <strong>za\u010dervenanie pleti, ale aj o po\u010detn\u00e9<\/strong> akn\u00f3zne <strong>hr\u010dky, pupienky a z\u00e1paly.<\/strong> V skuto\u010dnosti ide o ve\u013emi nepr\u00edjemn\u00e9 a z\u00e1va\u017en\u00e9 ochorenie, ktor\u00e9 m\u00e1 tendenciu zhor\u0161ova\u0165 sa, pokia\u013e probl\u00e9m nerie\u0161ite s dermatol\u00f3gom, m\u00e1te zl\u00e9 n\u00e1vyky alebo nespr\u00e1vnu starostlivos\u0165. Viete, \u010do je rosacea a ako ju rozpozna\u0165? Alebo mo\u017eno na sebe spozn\u00e1vate jej prv\u00e9 pr\u00edznaky a h\u013ead\u00e1te radu, ako postupova\u0165? \u010c\u00edtajte \u010falej a v pr\u00edspevku sa dozviete, <strong>ako nad rosaceou zv\u00ed\u0165azi\u0165!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rosacea &#8211; v\u0161etko, \u010do o nej mus\u00edte vedie\u0165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/potreby-pleti\/rosacea-53840\" target=\"_blank\" rel=\"noreferrer noopener\">Rosacea<\/a> je z\u00e1va\u017en\u00e9 ko\u017en\u00e9 ochorenie, ktor\u00e9 je charakterizovan\u00e9 recidivuj\u00facim eryt\u00e9mom tv\u00e1re, teleangiekt\u00e1ziou (\u010derven\u00e9, nitkovit\u00e9 \u201epav\u00fa\u010die\u201c \u017eilky), pustulami &#8211; p\u013euzgierikmi s obsahom hnisu alebo vody a papulami &#8211; \u010derven\u00fdmi vyv\u00fd\u0161en\u00fdmi pupienkami. Jej priebeh je chronick\u00fd, viacf\u00e1zov\u00fd a z\u00e1palov\u00fd s \u010dast\u00fdmi obdobiami exacerb\u00e1ci\u00ed (zhor\u0161eniami, resp. nov\u00fdmi vzplanutiami a prepuknutiami ochorenia), preto ju \u010dasto ozna\u010dujeme ako chronick\u00e9 z\u00e1palov\u00e9 ochorenie ko\u017ee, s ktor\u00fdm m\u00f4\u017eeme bojova\u0165 aj cel\u00fd \u017eivot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 s\u00fa pr\u00edznaky rosacey?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ko\u017ea postihnut\u00e1 rosaceou je typicky <strong>citliv\u00e1, cievnat\u00e1 a dehydrovan\u00e1, ale m\u00f4\u017ee by\u0165 aj problematick\u00e1 s po\u010detn\u00fdmi z\u00e1palmi.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00edznaky rosacey sa l\u00ed\u0161ia v z\u00e1vislosti od jej z\u00e1va\u017enosti. M\u00f4\u017eeme ju rozdeli\u0165 do 3 symptomatick\u00fdch \u0161t\u00e1di\u00ed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prv\u00fdm \u0161t\u00e1diom <\/strong>je moment, kedy treba rad\u0161ej prevent\u00edvne zareagova\u0165 a poskytn\u00fa\u0165 n\u00e1le\u017eit\u00fa starostlivos\u0165. Prejavuje sa ako:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kr\u00e1tkotrvaj\u00faci eryt\u00e9m na tv\u00e1ri,<\/li>\n\n\n\n<li>\u0161t\u00edpanie a p\u00e1lenie,<\/li>\n\n\n\n<li>hypersenzit\u00edvna poko\u017eka,<\/li>\n\n\n\n<li>pocit pnutia poko\u017eky,<\/li>\n\n\n\n<li>sklon k praskaniu kapil\u00e1r.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Druh\u00e1 f\u00e1za <\/strong>&#8211; pokro\u010dilej\u0161ia forma ochorenia. Charakterizuje ho:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>akn\u00e9, pupienky vo forme hrudiek (papuly),<\/li>\n\n\n\n<li>eryt\u00e9m sa vyskytuje \u010dastej\u0161ie a u\u017e nie je kr\u00e1tkodob\u00fd,<\/li>\n\n\n\n<li>zrohovaten\u00e1, dehydrovan\u00e1 a podr\u00e1\u017eden\u00e1 poko\u017eka,<\/li>\n\n\n\n<li>popraskan\u00e9 krvn\u00e9 cievky<strong>.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tretia f\u00e1za &#8211;<\/strong> ochorenie m\u00f4\u017ee postihn\u00fa\u0165 \u010delo, bradu a dokonca aj u\u0161i (toto je najbe\u017enej\u0161\u00ed typ u mu\u017eov). V tomto \u0161t\u00e1diu m\u00f4\u017ee ma\u0165 aj tzv. o\u010dn\u00fa formu, ktor\u00e1 m\u00f4\u017ee zah\u0155\u0148a\u0165 z\u00e1pal o\u010dn\u00fdch spojoviek a okrajov vie\u010dok, doch\u00e1dza k precitlivenosti na svetlo, p\u00e1leniu, \u0161t\u00edpaniu a svrbeniu o\u010d\u00ed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>hypertrofick\u00e9 (nadmerne ve\u013ek\u00e9 a vyv\u00fd\u0161en\u00e9) a infiltrat\u00edvne l\u00e9zie<\/strong> \u2013 ide o vyv\u00fd\u0161en\u00e9 a v\u00e4\u010d\u0161ie z\u00e1palov\u00e9 uzlinky na tv\u00e1ri so sklonom ku vz\u00e1jomn\u00e9mu spl\u00fdvaniu a zlievaniu,<\/li>\n\n\n\n<li>vidite\u013en\u00e9<strong> zhrubnutie ko\u017ee<\/strong>, <strong>nepravideln\u00fd a nerovn\u00fd <\/strong>povrch,<\/li>\n\n\n\n<li>postihnutie v oblasti nosa \u2013 <em>rinof\u00fdma <\/em>(len u mu\u017eov), jarmov\u00fdch obl\u00fakov, \u010dela, o\u010d\u00ed a u\u0161\u00ed.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ako rozpozna\u0165 rosaceu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nie je to tak\u00e9 zlo\u017eit\u00e9, ako si mysl\u00edte! Rosacea je sp\u00f4soben\u00e1 citlivou a <a href=\"https:\/\/cosibella.sk\/blog\/kuperozna-plet-ako-odstranit-zacervenanie-tvare\/\" data-wpil-monitor-id=\"50\">kapil\u00e1rnou poko\u017ekou<\/a>, \u010do spozn\u00e1te pod\u013ea <strong>r\u00fdchlo \u010dervenaj\u00facich sa l\u00edc, sklonu k vidite\u013en\u00fdm cievkam a vysokej citlivosti na trenie \u010di in\u00e9 vonkaj\u0161ie faktory. <\/strong>Poko\u017eka prejavuje prv\u00e9 zn\u00e1mky u\u017e po\u010das puberty \u2013 \u013eahko s\u010dervenie a \u010dastej\u0161ie sa objavuj\u00fa po\u0161kriaban\u00e9 \u201ecievy\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje nieko\u013eko vlastnost\u00ed poko\u017eky, ktor\u00e1 je na <a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-krem-na-rosaceu-top-5-kremov-na-zacervenanie\/\" data-wpil-monitor-id=\"60\">rosaceu<\/a> n\u00e1chylnej\u0161ia. S\u00fa to okrem in\u00e9ho:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ve\u013emi svetl\u00e1 ple\u0165 s prevl\u00e1daj\u00facimi ru\u017eov\u00fdmi podt\u00f3nmi,<\/li>\n\n\n\n<li>kr\u00e1tkodob\u00e9 n\u00e1valy p\u00e1lenia a \u010dervene v tv\u00e1ri v mladom veku, ktor\u00e9 najsk\u00f4r r\u00fdchlo vybledn\u00fa, ale \u010dasom trvaj\u00fa dlh\u0161ie a dlh\u0161ie,<\/li>\n\n\n\n<li>hormon\u00e1lne zmeny \u2013 najm\u00e4 u \u017eien.\u200b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Rosacea &#8211; pr\u00ed\u010diny vzniku<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rosacea je ko\u017en\u00e9 ochorenie, ktor\u00e9 sa vyskytuje v troch \u0161t\u00e1di\u00e1ch a proces jej v\u00fdvoja z\u00e1vis\u00ed aj od vonkaj\u0161\u00edch a vn\u00fatorn\u00fdch faktorov, ktor\u00e9 vpl\u00fdvaj\u00fa na ple\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vonkaj\u0161ie faktory, <\/strong>ktor\u00e9 zhor\u0161uj\u00fa a podporuj\u00fa ochorenie, s\u00fa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>k\u00e1va,<\/li>\n\n\n\n<li>slnko,<\/li>\n\n\n\n<li>alkohol,<\/li>\n\n\n\n<li>siln\u00fd vietor,<\/li>\n\n\n\n<li>nespr\u00e1vna starostlivos\u0165,<\/li>\n\n\n\n<li>fyzick\u00e1 n\u00e1maha,<\/li>\n\n\n\n<li>UV \u017eiarenie,<\/li>\n\n\n\n<li>nespr\u00e1vna a nekvalitn\u00e1 strava,<\/li>\n\n\n\n<li>pr\u00edli\u0161 vysok\u00e9 alebo n\u00edzke teploty,<\/li>\n\n\n\n<li>nadmern\u00e1 vlhkos\u0165 alebo suchos\u0165 vzduchu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vn\u00fatorn\u00fdmi faktormi <\/strong>s\u00fa najm\u00e4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>stres,<\/strong><\/li>\n\n\n\n<li><strong>genetick\u00e1 predispoz\u00edcia<\/strong> \u2013 v\u00e4\u010d\u0161ia pravdepodobnos\u0165 vzniku je, ak sa v rodine toto ochorenie vyskytuje,<\/li>\n\n\n\n<li><strong>nespr\u00e1vne fungovanie imunitn\u00e9ho syst\u00e9mu <\/strong>&#8211; jeho nadmern\u00e1 aktivita m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 environment\u00e1lnymi faktormi, napr\u00edklad ultrafialov\u00fdm UV \u017eiaren\u00edm alebo nadmern\u00fdm mno\u017estvo mikroorganizmov na ko\u017ei,<\/li>\n\n\n\n<li><strong>zv\u00fd\u0161en\u00e1 reaktivita ciev v poko\u017eke tv\u00e1re <\/strong>&#8211; naj\u010dastej\u0161ie sa vyskytuje v stresov\u00fdch situ\u00e1ci\u00e1ch, pri pit\u00ed alkoholu alebo pri konzum\u00e1cii pikantn\u00fdch koren\u00edn, pod vplyvom vysokej alebo ve\u013emi n\u00edzkej teploty,<\/li>\n\n\n\n<li><strong>hormon\u00e1lne poruchy<\/strong> &#8211; m\u00f4\u017eete pozorova\u0165 zosilnenie pr\u00edznakov po antikoncepcii, pr\u00edznaky s\u00favisiace s f\u00e1zou men\u0161trua\u010dn\u00e9ho cyklu, zosilnenie pred a po\u010das menopauzy a u pacientok s endokrinn\u00fdmi ochoreniami, najm\u00e4 s nadbytkom testoster\u00f3nu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Rosacea &#8211; \u010domu sa vyhn\u00fa\u0165?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Di\u00e9ta pre \u013eud\u00ed trpiacich rosaceou<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1te poko\u017eku s rosaceou, pravdepodobne u\u017e viete, \u017ee by ste sa vo svojej strave mali vyh\u00fdba\u0165 produktom, ako s\u00fa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>alkohol,<\/li>\n\n\n\n<li>hor\u00face a korenist\u00e9 jedl\u00e1,<\/li>\n\n\n\n<li>\u0161korica,<\/li>\n\n\n\n<li>siln\u00e1 k\u00e1va a \u010daj.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Starostlivos\u0165 o ple\u0165 s rosaceou<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V starostlivosti existuj\u00fa aj \u0161peci\u00e1lne pravidl\u00e1 pre \u013eud\u00ed, ktor\u00ed bojuj\u00fa s rosaceou. Tak\u00e1to starostlivos\u0165 o ple\u0165 by mala by\u0165 bez dr\u00e1\u017edivej kozmetiky. Odpor\u00fa\u010dame vyh\u00fdba\u0165 sa zlo\u017ek\u00e1m ako:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>etanol,<\/li>\n\n\n\n<li>benzylalkohol,<\/li>\n\n\n\n<li>vysok\u00fa koncentr\u00e1ciu AHA kysel\u00edn,<\/li>\n\n\n\n<li>mentol,<\/li>\n\n\n\n<li>g\u00e1for,<\/li>\n\n\n\n<li>propyl\u00e9nglykol,<\/li>\n\n\n\n<li>vonn\u00e9 pr\u00edsady.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00da\u010dinn\u00fdch l\u00e1tok v kozmetike sa v\u0161ak \u00faplne nevzd\u00e1vajte. Mnoh\u00e9 z nich m\u00f4\u017eu ma\u0165 pozit\u00edvny vplyv na Va\u0161u poko\u017eku. Venujte pozornos\u0165 kozmetike obsahuj\u00facej, zlo\u017eky, ktor\u00e9 na rosaceu p\u00f4sobia priaznivo, napr\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kyselina azelaov\u00e1,<\/li>\n\n\n\n<li>niac\u00ednamid,<\/li>\n\n\n\n<li>ovsen\u00fd extrakt,<\/li>\n\n\n\n<li>alanto\u00edn,<\/li>\n\n\n\n<li>rastlinn\u00e9 extrakty, ako je harman\u010dek alebo zelen\u00fd \u010daj,<\/li>\n\n\n\n<li>kyselina hyalur\u00f3nov\u00e1,<\/li>\n\n\n\n<li>peptidy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nezab\u00fadajte v\u0161ak ani na <strong>ochranu pred slnkom<\/strong> \u2013 opa\u013eovac\u00ed kr\u00e9m je z\u00e1kladn\u00fdm prvkom ka\u017edodennej starostlivosti o ple\u0165 pri rosacei. Zlo\u017eky ako oxid titani\u010dit\u00fd a oxid zino\u010dnat\u00fd v opa\u013eovac\u00edch kr\u00e9moch m\u00f4\u017eu fyzicky blokova\u0165 UVA a UVB \u017eiarenie, \u010d\u00edm sa minimalizuje riziko zhor\u0161enia pr\u00edznakov a sklon k za\u010dervenaniu pleti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rosacea &#8211; odpor\u00fa\u010dan\u00e1 starostlivos\u0165 a najlep\u0161ia kozmetika<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1klady u\u017e viete, a tak je \u010das na najd\u00f4le\u017eitej\u0161iu \u010das\u0165 tohto \u010dl\u00e1nku &#8211; uk\u00e1za\u0165 V\u00e1m ako na<strong> spr\u00e1vnu starostlivos\u0165<\/strong>! Mala by ma\u0165 upokojuj\u00faci, protiz\u00e1palov\u00fd, ochrann\u00fd, hydrata\u010dn\u00fd a regenera\u010dn\u00fd \u00fa\u010dinok. Zd\u00e1 sa to ve\u013ea, ale zjednodu\u0161\u00edm V\u00e1m to:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ve\u010dern\u00e1 starostlivos\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. <strong>Odli\u010dovanie <\/strong>&#8211; vatov\u00e9 tamp\u00f3ny a micel\u00e1rnu vodu sa oplat\u00ed vymeni\u0165 za nie\u010do jemnej\u0161ie, \u010do nep\u00f4jde ruka v ruke s agres\u00edvnym tren\u00edm a zbyto\u010dn\u00fdm dr\u00e1\u017eden\u00edm citlivej poko\u017eky. Odpor\u00fa\u010dame odli\u010dovacie balzamy, masl\u00e1 alebo <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pripravky-na-odlicovanie\/odlicovacie-oleje-28706\">oleje na odli\u010dovanie<\/a>.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"13143, 2255, 7090, 16799, 17901\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>\u010cistenie pleti <\/strong>&#8211; dbajte na to, aby <a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-cistiaci-gel-na-tvar-10-hitov\/\"  data-wpil-monitor-id=\"286\">\u010distiaci g\u00e9l<\/a>, pena alebo mlie\u010dko neobsahovali siln\u00e9 \u010distiace prostriedky &#8211; napr. <em>Sodium Lauryl Sulfate (SLS), Sodium Laureth Sulfate (SLES), Ammonium Lauryl Sulfate (ALS)<\/em> a naopak, obsahovali upokojuj\u00face akt\u00edvne zlo\u017eky. Odpor\u00fa\u010dam jemne \u010distiace g\u00e9ly alebo mlie\u010dka.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"17720, 11340, 19548, 16366, 16798\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">3. <strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-sera-1349\">Ple\u0165ov\u00e9 s\u00e9rum<\/a> <\/strong>&#8211; je \u010das na akt\u00edvne zlo\u017eky v ich plnej kr\u00e1se! V\u00fdber je skuto\u010dne \u0161irok\u00fd a spr\u00e1vne s\u00e9rum dok\u00e1\u017ee z\u00e1zraky. Odpor\u00fa\u010dam sa spriateli\u0165 najm\u00e4 s kyselinou azelaovou alebo jej deriv\u00e1tom azeloglyc\u00ednom \u2013 verte mi, ako \u010dlovek s citlivou a cievnatou poko\u017ekou viem, o \u010dom hovor\u00edm! \ud83d\ude09<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"4927, 11513, 1577, 15851, 13944\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">4. <strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-kremy\/nocne-kremy-29051\">No\u010dn\u00fd kr\u00e9m<\/a> <\/strong>&#8211; mus\u00ed poko\u017eku dokonale oba\u013eova\u0165 a hydratova\u0165. Pre kapil\u00e1rnu ple\u0165 v \u0148om v\u0161ak m\u00f4\u017eeme prepa\u0161ova\u0165 aj nejak\u00fa upokojuj\u00facu dobrotu. \ud83d\ude09<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\" 16338, 4985, 17302, 19551, 1409, 8721\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">5. <strong>Peeling <\/strong>\u2013 vykon\u00e1vajte ho raz t\u00fd\u017edenne alebo ka\u017ed\u00fdch 10 dn\u00ed, v z\u00e1vislosti od celkov\u00e9ho stavu, kond\u00edcie \u010di prebiehaj\u00faceho z\u00e1palu ko\u017ee. M\u00f4\u017eete si vybra\u0165 jemn\u00fd enzymatick\u00fd peeling alebo ten s PHA kyselinami, teda kyselinou laktobi\u00f3novou alebo glukonolakt\u00f3nom.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"16176, 18125, 18996, 1008, 1340\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Rann\u00e1 starostlivos\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. <strong>\u010cistenie <\/strong>&#8211; m\u00f4\u017eete pou\u017ei\u0165 rovnak\u00fd g\u00e9l ako pri ve\u010dernej rutine alebo si vybra\u0165 e\u0161te nie\u010do jemnej\u0161ie:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"18223, 11340, 6767, 1911, 4761\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>Ple\u0165ov\u00e9 s\u00e9rum <\/strong>&#8211; oplat\u00ed sa ho zaradi\u0165 do rannej starostlivosti na zmiernenie eryt\u00e9mu a z\u00e1palu po\u010das d\u0148a a je perfektn\u00fd aj pod SPF kr\u00e9m. Aplik\u00e1cia s\u00e9ra zaberie chv\u00ed\u013eku, menej \u010dasu ako pr\u00edprava rannej k\u00e1vi\u010dky a \u00fa\u010dinky bud\u00fa st\u00e1\u0165 za to!<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"1939,18166, 19550, 14107, 16256, 1365\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">3. <strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/opalovanie\/pletove-kremy-s-spf-27866\">Ochrann\u00fd SPF kr\u00e9m<\/a><\/strong> &#8211; toto je absol\u00fatny MUST HAVE pre ka\u017ed\u00e9ho, ak bojujete s rosaceou, a mal by by\u0165 Va\u0161im ka\u017edodenn\u00fdm chlebom. Ur\u010dite sa zamerajte na vy\u0161\u0161\u00ed ochrann\u00fd faktor SPF50 a ochranu pred IR, teda infra\u010derven\u00fdm svetlom, ktor\u00e9 je no\u010dnou morou pre citliv\u00fa ple\u0165.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"18241, 13101, 10119, 14512, 16174\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">U\u017e viete, ako si poradi\u0165 s rosaceou?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kozmetika, ktor\u00fa som predstavila podpor\u00ed Va\u0161u starostlivos\u0165 a bude ma\u0165 protiz\u00e1palov\u00e9, upokojuj\u00face a antibakteri\u00e1lne vlastnosti, no ak pr\u00ed\u010dina tohto ochorenia le\u017e\u00ed vo vn\u00fatri tela, je potrebn\u00e9 nav\u0161t\u00edvi\u0165 dermatol\u00f3ga a zah\u00e1ji\u0165 potrebn\u00fa lie\u010dbu. V tomto pr\u00edpade m\u00f4\u017ee by\u0165 zmena samotnej starostlivosti u\u017eito\u010dn\u00e1, ale nie dostato\u010dn\u00e1. Nezabudnite, \u017ee ple\u0165 je potrebn\u00e9 podporova\u0165, vy\u017eivova\u0165 a lie\u010di\u0165 komplexne, nielen zvonka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A pokia\u013e potrebujete individu\u00e1lnu konzult\u00e1ciu alebo pomoc s v\u00fdberom vhodnej kozmetiky, nap\u00ed\u0161te n\u00e1m na n\u00e1\u0161 e-mail:&nbsp;<a href=\"mailto:objednavky@cosibella.cz\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>obchod@cosibella.sk<\/strong><\/a>. Na\u0161e kozmetologi\u010dky V\u00e1m s v\u00fdberom produktu na mieru pom\u00f4\u017eu! A v pr\u00edpade ak\u00fdchko\u013evek ot\u00e1zok n\u00e1s nev\u00e1hajte kontaktova\u0165 aj na na\u0161om&nbsp;<strong>instagrame<\/strong>,&nbsp;<strong>facebooku<\/strong>&nbsp;alebo telef\u00f3nnom \u010d\u00edsle&nbsp;<strong>+421 233 221 070<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Niektor\u00ed \u013eudia sp\u00e1jaj\u00fa rosaceu so za\u010dervenan\u00edm na l\u00edcach a popraskan\u00fdmi \u017eilkami na ko\u017ei. Rosacea, (ru\u017eovka) v\u0161ak ve\u013emi \u00fazko s\u00favis\u00ed s v\u00fdskytom akn\u00e9. Nejde v\u0161ak len o za\u010dervenanie pleti, ale aj o po\u010detn\u00e9 akn\u00f3zne hr\u010dky, pupienky a z\u00e1paly. V skuto\u010dnosti ide o ve\u013emi nepr\u00edjemn\u00e9 a z\u00e1va\u017en\u00e9 ochorenie, ktor\u00e9 m\u00e1 tendenciu zhor\u0161ova\u0165 sa, pokia\u013e probl\u00e9m nerie\u0161ite s dermatol\u00f3gom, m\u00e1te zl\u00e9 n\u00e1vyky alebo nespr\u00e1vnu starostlivos\u0165. Viete, \u010do je rosacea a ako ju rozpozna\u0165? Alebo mo\u017eno na sebe spozn\u00e1vate jej prv\u00e9 pr\u00edznaky a h\u013ead\u00e1te radu, ako postupova\u0165? \u010c\u00edtajte \u010falej a v pr\u00edspevku sa dozviete, ako nad rosaceou zv\u00ed\u0165azi\u0165!<\/p>\n","protected":false},"author":17,"featured_media":982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[128,112,131,116],"tags":[150,182,189],"class_list":["post-981","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-starostlivost-o-plet","category-kozmetika","category-problemy-pleti","category-vyber-kozmetiky","tag-atopowe-zapalenie-skory","tag-pielegnacja-twarzy","tag-porady-kosmetologa","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=981"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/981\/revisions"}],"predecessor-version":[{"id":4720,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/981\/revisions\/4720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/982"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}