{"id":5805,"date":"2026-10-29T12:45:52","date_gmt":"2026-10-29T11:45:52","guid":{"rendered":"https:\/\/cosibella.sk\/blog\/?p=5805"},"modified":"2026-10-29T12:53:06","modified_gmt":"2026-10-29T11:53:06","slug":"vypadavanie-vlasov-na-jesen-priciny-sezonneho-vypadavania-vlasov","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/vypadavanie-vlasov-na-jesen-priciny-sezonneho-vypadavania-vlasov\/","title":{"rendered":"Vypad\u00e1vanie vlasov na jese\u0148 \u2013 pr\u00ed\u010diny sez\u00f3nneho vypad\u00e1vania vlasov"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nevyspytate\u013en\u00e1 jese\u0148 d\u00e1va zabra\u0165 nielen poko\u017eke, ale aj vlasom. Mnoh\u00fdm \u013eu\u010fom za\u010d\u00ednaj\u00fa na jese\u0148 vlasy vypad\u00e1va\u0165 viac ne\u017e zvy\u010dajne, str\u00e1caj\u00fa objem a sp\u00f4sobuj\u00fa \u010doraz viac starost\u00ed \ud83d\ude35\u200d\ud83d\udcab. Ak m\u00e1te pocit, \u017ee si V\u00e1\u0161 \u00fa\u010des v tomto obdob\u00ed \u017eije vlastn\u00fdm \u017eivotom a kond\u00edcia Va\u0161ich vlasov u\u017e nie je tak\u00e1 ako kedysi \u2013 ste na spr\u00e1vnom mieste! Zozbierala som tipy, ktor\u00e9 V\u00e1m pom\u00f4\u017eu pochopi\u0165, \u010do presne sa s Va\u0161imi vlasmi deje a ako im m\u00f4\u017eete pom\u00f4c\u0165 pre\u017ei\u0165 jesenn\u00e9 obdobie v \u010do najlep\u0161ej kond\u00edcii.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udce2 Stoj\u00ed za zapam\u00e4tanie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Jesenn\u00e9 vypad\u00e1vanie vlasov je prirodzen\u00e9 a zvy\u010dajne ust\u00fapi po nieko\u013ek\u00fdch t\u00fd\u017ed\u0148och.<\/em><\/li>\n\n\n\n<li><em>Fyziologickou normou, ktor\u00e1 je \u00faplne v poriadku je strata 50 a\u017e 100 vlasov denne.<\/em><\/li>\n\n\n\n<li><em>Medzi naj\u010dastej\u0161ie pr\u00ed\u010diny patria: zmeny v cykle rastu vlasov, hormon\u00e1lne v\u00fdkyvy, pokles hladiny vitam\u00ednu D3 a stres.<\/em><\/li>\n\n\n\n<li><em>Spr\u00e1vna starostlivos\u0165 a v\u00fd\u017eivn\u00e1 strava pom\u00e1haj\u00fa zastavi\u0165 proces vypad\u00e1vania vlasov.<\/em><\/li>\n\n\n\n<li><em>Relax\u00e1cia a kvalitn\u00fd sp\u00e1nok maj\u00fa skuto\u010dn\u00fd vplyv na zdravie vlasov.<\/em><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Vypad\u00e1vanie vlasov na jese\u0148 \u2013 je to norm\u00e1lny jav?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1te pocit, \u017ee V\u00e1m v poslednom \u010dase zost\u00e1va na kefe, vank\u00fa\u0161i \u010di v odtoku sprchy viac vlasov ne\u017e zvy\u010dajne, nemus\u00ed to hne\u010f znamena\u0165 probl\u00e9m \u2013 u niektor\u00fdch \u013eud\u00ed sa pozoruje sez\u00f3nne zv\u00fd\u0161en\u00e9 vypad\u00e1vanie vlasov. Sama si t\u00fdmto obdob\u00edm prech\u00e1dzam a viem, ak\u00e9 to m\u00f4\u017ee by\u0165 stresuj\u00face. Netreba v\u0161ak panik\u00e1ri\u0165. Verte mi, Va\u0161e vlasy V\u00e1s nav\u017edy opusti\u0165 nemaj\u00fa v \u00famysle \ud83d\ude09. Ako to teda funguje?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00e1\u0161 organizmus sa po\u010das jesene \u201eprep\u00edna\u201c do in\u00e9ho re\u017eimu. <\/strong>V\u00fdskumy nazna\u010duj\u00fa, \u017ee cyklus rastu vlasov m\u00f4\u017ee podlieha\u0165 sez\u00f3nnym zmen\u00e1m. Ke\u010f sa vonku ochlad\u00ed a ubudne denn\u00e9ho svetla, \u017eivotn\u00fd cyklus vlasov sa men\u00ed. V\u00fdrazne viac vlasov prech\u00e1dza do pokojovej f\u00e1zy (telog\u00e9nnej f\u00e1zy) a n\u00e1sledne doch\u00e1dza k ich vypad\u00e1vaniu. Tento proces prebieha do ve\u013ekej miery prirodzene a m\u00f4\u017eeme ho pokojne prirovna\u0165 k tomu, \u010do sa na jese\u0148 deje vo svete rastl\u00edn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ko\u013eko vlasov denne vypadne?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U zdrav\u00e9ho \u010dloveka je <strong>prirodzen\u00e9, \u017ee denne vypadne pribli\u017ene 50 a\u017e 100 vlasov.<\/strong> To v\u0161ak neznamen\u00e1, \u017ee ka\u017ed\u00fd de\u0148 mus\u00edte na kefe n\u00e1js\u0165 presne tak\u00e9to mno\u017estvo vlasov. Mno\u017estvo vidite\u013ene vypadnut\u00fdch vlasov z\u00e1vis\u00ed okrem in\u00e9ho od toho, ako \u010dasto si vlasy um\u00fdvate a \u010de\u0161ete.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako dlho trv\u00e1 jesenn\u00e9 vypad\u00e1vanie vlasov?<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">Tu m\u00e1m pre V\u00e1s dobr\u00fa spr\u00e1vu \u2013<strong> sez\u00f3nne vypad\u00e1vanie vlasov na jese\u0148 je naozaj len &#8222;sez\u00f3nne&#8221; a je \u00faplne prechodn\u00e9. <\/strong>Vo v\u00e4\u010d\u0161ine pr\u00edpadov trv\u00e1 obdobie zv\u00fd\u0161en\u00e9ho vypad\u00e1vania vlasov <strong>od nieko\u013ek\u00fdch t\u00fd\u017ed\u0148ov do 2-3 mesiacov. <\/strong>U m\u0148a sa to naj\u010dastej\u0161ie deje od septembra do novembra, potom sa v\u0161etko upokoj\u00ed a pozorujem intenz\u00edvnej\u0161\u00ed rast nov\u00fdch vlasov, teda tzv. z\u00e1plavu nov\u00fdch &#8222;baby hair&#8221; vl\u00e1skov. Je to najlep\u0161\u00ed znak toho, \u017ee sa vlasov\u00e9 cibu\u013eky regeneruj\u00fa a vypadnut\u00e9 vlasy uvo\u013e\u0148uj\u00fa miesto nov\u00fdm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cosibella.sk\/blog\/wp-content\/uploads\/2026\/10\/wypadanie-wlosow-1-1024x1024.png\" alt=\"\u017dena vy\u0165ahuje chum\u00e1\u010d vypadan\u00fdch vlasov z drevenej kefy\" class=\"wp-image-5815\" srcset=\"https:\/\/cosibella.sk\/blog\/wp-content\/uploads\/2026\/10\/wypadanie-wlosow-1-1024x1024.png 1024w, https:\/\/cosibella.sk\/blog\/wp-content\/uploads\/2026\/10\/wypadanie-wlosow-1-150x150.png 150w, https:\/\/cosibella.sk\/blog\/wp-content\/uploads\/2026\/10\/wypadanie-wlosow-1-300x300.png 300w, https:\/\/cosibella.sk\/blog\/wp-content\/uploads\/2026\/10\/wypadanie-wlosow-1-768x768.png 768w, https:\/\/cosibella.sk\/blog\/wp-content\/uploads\/2026\/10\/wypadanie-wlosow-1.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u203c\ufe0f <strong>D\u00f4le\u017eit\u00e9<\/strong>: Ak probl\u00e9m pretrv\u00e1va dlh\u0161\u00ed \u010das a v\u0161imnete si, \u017ee sa Va\u0161e vlasy neza\u010d\u00ednaj\u00fa regenerova\u0165, oplat\u00ed sa poradi\u0165 s odborn\u00edkom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00ed\u010diny vypad\u00e1vania vlasov na jese\u0148<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zam\u00fd\u0161\u013eate sa nad t\u00fdm, pre\u010do pr\u00e1ve na jese\u0148 vypad\u00e1vaj\u00fa vlasy viac ne\u017e zvy\u010dajne? T\u00fato ot\u00e1zku si kladie mnoho \u013eud\u00ed a odpove\u010f je jednoduch\u0161ia, ne\u017e si mysl\u00edte. N\u00e1\u0161 organizmus v tomto obdob\u00ed prech\u00e1dza mnoh\u00fdmi zmenami, ktor\u00e9 sa odr\u00e1\u017eaj\u00fa aj na kond\u00edcii vlasov. Tu s\u00fa naj\u010dastej\u0161ie pr\u00ed\u010diny, ktor\u00e9 sp\u00f4sobuj\u00fa vypad\u00e1vanie vlasov, najm\u00e4 na jese\u0148:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hormon\u00e1lne zmeny <\/strong>\u2013 bez oh\u013eadu na ro\u010dn\u00e9 obdobie m\u00f4\u017eu niektor\u00e9 hormon\u00e1lne poruchy ovplyv\u0148ova\u0165 cyklus rastu vlasov a zintenz\u00edv\u0148ova\u0165 ich vypad\u00e1vanie. Pre vlasov\u00e9 folikuly je to sign\u00e1l, \u017ee \u010das\u0165 z nich ukon\u010duje svoj rastov\u00fd cyklus, \u010do vedie k zv\u00fd\u0161en\u00e9mu vypad\u00e1vaniu vlasov.<\/li>\n\n\n\n<li><strong>Menej slnka, menej vitam\u00ednov<\/strong> \u2013 krat\u0161ie dni znamenaj\u00fa pokles hladiny vitam\u00ednu D3. A ke\u010f sa k tomu prid\u00e1 strava chudobn\u00e1 na \u017eiviny, vlasov\u00e9 cibu\u013eky dost\u00e1vaj\u00fa menej \u201epaliva\u201c na svoju \u010dinnos\u0165.<\/li>\n\n\n\n<li><strong>Stres a \u00fanava<\/strong> \u2013 jese\u0148 \u010dasto znamen\u00e1 n\u00e1vrat k povinnostiam, viac nap\u00e4tia a hor\u0161iu n\u00e1ladu. Stres dok\u00e1\u017ee vlasy skuto\u010dne oslabi\u0165 a sp\u00f4sobi\u0165 ich r\u00fdchlej\u0161ie vypad\u00e1vanie.<\/li>\n\n\n\n<li><strong>Po\u010dasie a <a href=\"https:\/\/cosibella.sk\/blog\/styling-kratkych-vlasov-ktory-vydrzi-zoznamte-sa-s-top-stylingovymi-pripravkami\/\"  data-wpil-monitor-id=\"434\">styling vlasov<\/a> <\/strong>\u2013 na kond\u00edciu vlasov v\u00fdrazne vpl\u00fdvaj\u00fa aj vonkaj\u0161ie faktory, ako studen\u00fd vietor, such\u00fd vzduch z radi\u00e1torov \u010di \u010dast\u00e9 zmeny tepl\u00f4t\u2026 vlasy to nemaj\u00fa rady. K tomu sa prid\u00e1va nespr\u00e1vna starostlivos\u0165, su\u0161enie pri vysok\u00fdch teplot\u00e1ch, nepou\u017e\u00edvanie termoochrann\u00fdch pr\u00edpravkov na vlasy \u010di sp\u00e1nok s mokr\u00fdmi vlasmi. To v\u0161etko ovplyv\u0148uje nielen vypad\u00e1vanie vlasov, ale aj ich vzh\u013ead.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ako vid\u00edte, pr\u00ed\u010din je pomerne ve\u013ea. Niektor\u00e9 vypl\u00fdvaj\u00fa z prirodzen\u00fdch procesov v na\u0161om tele, in\u00e9 s\u00favisia s na\u0161\u00edm \u017eivotn\u00fdm \u0161t\u00fdlom a sp\u00f4sobom starostlivosti o vlasy. Na\u0161\u0165astie, s mnoh\u00fdmi z nich si m\u00f4\u017eete poradi\u0165 a dosiahnu\u0165, aby jese\u0148 u\u017e nebola pre Va\u0161e vlasy tak\u00fdm stra\u0161iakom \ud83d\ude09.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nadmern\u00e9 vypad\u00e1vanie vlasov na jese\u0148 \u2013 ako mu predch\u00e1dza\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zv\u00fd\u0161en\u00e9mu vypad\u00e1vaniu vlasov na jese\u0148 sa ned\u00e1 v\u017edy \u00faplne zabr\u00e1ni\u0165, najm\u00e4 ak s\u00favis\u00ed s prirodzen\u00fdmi zmenami \u017eivotn\u00e9ho cyklu vlasov. M\u00f4\u017eete v\u0161ak minimalizova\u0165 faktory, ktor\u00e9 vlasy zbyto\u010dne za\u0165a\u017euj\u00fa, vytvori\u0165 im priazniv\u00e9 podmienky a z\u00e1rove\u0148 podpori\u0165 ich posilnenie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dbajte na spr\u00e1vnu stravu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Viem, viem, v\u0161ade sa hovor\u00ed o zdravej v\u00fd\u017eive, ale verte mi, \u017ee aj ke\u010f to znie ako kli\u0161\u00e9, m\u00e1 to svoje opodstatnenie. M\u00f4\u017eete pou\u017e\u00edva\u0165 tie <a href=\"https:\/\/cosibella.sk\/blog\/najlepsie-sampony-pre-rast-vlasov-top-5\/\">najlep\u0161ie \u0161amp\u00f3ny na rast vlasov<\/a> a kondicion\u00e9ry, ale ak m\u00e1te nedostatok vitam\u00ednov a miner\u00e1lov, Va\u0161e vlasy V\u00e1m to ve\u013emi r\u00fdchlo daj\u00fa najavo. <strong>Na jese\u0148 sa obzvl\u00e1\u0161\u0165 oplat\u00ed zamera\u0165 na potraviny bohat\u00e9 na bielkoviny, zdrav\u00e9 tuky, \u017eelezo, zinok, vitam\u00edn A, vitam\u00edny skupiny B, vitam\u00edn C a omega-3 mastn\u00e9 kyseliny <\/strong>(napr\u00edklad \u013eanov\u00e9 semienka, avok\u00e1do \u010di vla\u0161sk\u00e9 orechy). Pozorne sa pozrite na svoj jed\u00e1lni\u010dek a n\u00e1sledne do\u0148 postupne zav\u00e1dzajte zmeny \ud83e\udd57. Ak m\u00e1te pocit, \u017ee samotn\u00e1 strava nesta\u010d\u00ed, zv\u00e1\u017ete u\u017e\u00edvanie <strong>v\u00fd\u017eivov\u00fdch doplnkov<\/strong> <strong>a vitam\u00ednov<\/strong>, no najsk\u00f4r sa pora\u010fte s lek\u00e1rom. Neu\u017e\u00edvajte ni\u010d \u201enaslepo\u201c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stavte na jemn\u00fa starostlivos\u0165 o vlasy a poko\u017eku hlavy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">K\u013e\u00fa\u010dom je spr\u00e1vny v\u00fdber kozmetick\u00fdch produktov, ktor\u00e9 zodpovedaj\u00fa potreb\u00e1m Va\u0161ich vlasov. Nespr\u00e1vna starostlivos\u0165 m\u00f4\u017ee probl\u00e9m e\u0161te viac zhor\u0161i\u0165.<strong> Namiesto agres\u00edvnych \u0161amp\u00f3nov si vyberajte jemn\u00e9 zlo\u017eenia, ide\u00e1lne \u0161peci\u00e1lne <a href=\"https:\/\/cosibella.sk\/sk\/menu\/vlasy\/sampony\/sampony-proti-vypadavaniu-vlasov-28761\">\u0161amp\u00f3ny proti vypad\u00e1vaniu vlasov<\/a> alebo posil\u0148uj\u00face \u0161amp\u00f3ny. <\/strong>Pri um\u00fdvan\u00ed vlasy nikdy ne\u0165ahajte ani nedrhnite \u2013 poko\u017eku hlavy len jemne mas\u00edrujte bru\u0161kami prstov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po ka\u017edom umyt\u00ed sa oplat\u00ed pou\u017ei\u0165 <strong>\u013eahk\u00fd kondicion\u00e9r, ktor\u00fd u\u013eah\u010duje roz\u010des\u00e1vanie. <\/strong>Nan\u00e1\u0161ajte ho od polovice d\u013a\u017eky vlasov a\u017e po kon\u010deky, aby ste sa postarali o vlasy po celej ich d\u013a\u017eke. D\u00f4le\u017eit\u00e1 je aj pom\u00f4cka na \u010desanie. <strong>Stavte na hrebe\u0148 so \u0161irok\u00fdmi zubami alebo hust\u00fa kefu s pr\u00edrodn\u00fdmi \u0161tetinami <\/strong>\u2013 pod\u013ea hustoty a p\u00f3rovitosti Va\u0161ich vlasov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ni\u017e\u0161ie V\u00e1m predstav\u00edm nieko\u013eko \u0161amp\u00f3nov, ktor\u00e9 podporia Va\u0161e vlasy aj poko\u017eku hlavy v tomto n\u00e1ro\u010dnom obdob\u00ed.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"26147,17839,6631,26678,30550,27331\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mas\u00e1\u017e poko\u017eky hlavy a vlasov\u00e9 tonik\u00e1 na rast vlasov<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nieko\u013eko min\u00fat mas\u00e1\u017ee poko\u017eky hlavy denne stimuluje jej prekrvenie a posil\u0148uje vlasov\u00e9 cibu\u013eky. <\/strong>Mas\u00e1\u017e m\u00f4\u017eete vykon\u00e1va\u0165 prstami alebo pomocou mas\u00e1\u017enej pom\u00f4cky. Ja ju naj\u010dastej\u0161ie rob\u00edm ve\u010der, ke\u010f si nan\u00e1\u0161am vlasov\u00e9 tonikum, a tento moment premie\u0148am na svoj mal\u00fd relaxa\u010dn\u00fd ve\u010dern\u00fd ritu\u00e1l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ke\u010f u\u017e hovor\u00edme o <a href=\"https:\/\/cosibella.sk\/sk\/menu\/vlasy\/vlasove-tonika-5259\">vlasov\u00fdch tonik\u00e1ch<\/a> \u2013 pod\u013ea m\u0148a s\u00fa skuto\u010dn\u00fdm pokladom v starostlivosti o vlasy \ud83e\udd47. <strong>Pri pravidelnom pou\u017e\u00edvan\u00ed nielen vy\u017eivuj\u00fa vlasov\u00e9 cibu\u013eky, ale aj \u00fa\u010dinne obmedzuj\u00fa vypad\u00e1vanie vlasov. <\/strong>Oplat\u00ed sa siahnu\u0165 po produktoch s akt\u00edvnymi zlo\u017ekami, napr\u00edklad s kofe\u00ednom alebo extraktom z \u010diernej re\u010fkovky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pozrite si vlasov\u00e9 tonik\u00e1, ktor\u00e9 sa na jese\u0148 obzvl\u00e1\u0161\u0165 oplat\u00ed ma\u0165 vo svojej k\u00fape\u013eni \ud83c\udf42.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"20888,1111,24364,6632,3654,23745\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Vhodn\u00e9 materi\u00e1ly<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Frot\u00e9 uter\u00e1ky \u010di polyesterov\u00e9 \u010diapky? Rad\u0161ej ich odlo\u017ete bokom. <strong>Namiesto nich siahnite po m\u00e4kkej bavlne alebo mikrovl\u00e1kne. Tak\u00e9to materi\u00e1ly jemne vysu\u0161uj\u00fa vlasy bez toho, aby sp\u00f4sobovali mikropo\u0161kodenia, a z\u00e1rove\u0148 v\u00fdborne absorbuj\u00fa vodu.<\/strong> Podobne je to aj s pokr\u00fdvkami hlavy. Chr\u00e1\u0148te si hlavu pred chladom, ale vyberajte si materi\u00e1ly, ktor\u00e9 s\u00fa k vlasom \u0161etrnej\u0161ie. Bavlna, hodv\u00e1b \u010di sat\u00e9n s\u00fa k vlasom jemn\u00e9, nesp\u00f4sobuj\u00fa ich elektrizovanie a predov\u0161etk\u00fdm pom\u00e1haj\u00fa predch\u00e1dza\u0165 l\u00e1maniu vlasov. To znamen\u00e1 aj menej probl\u00e9mov s ich vypad\u00e1van\u00edm.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"22183,6461,11380,4752\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Oddych a menej stresu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na z\u00e1ver nie\u010do, \u010do znie neuverite\u013ene ban\u00e1lne, ale verte mi, stres je jedn\u00fdm z najv\u00e4\u010d\u0161\u00edch vinn\u00edkov vypad\u00e1vania vlasov. Preto sa <strong>sna\u017ete dba\u0165 na kvalitn\u00fd sp\u00e1nok, relax\u00e1ciu a n\u00e1jdite si kr\u00e1tke chv\u00edle len pre seba.<\/strong> M\u00f4\u017ee to by\u0165 prech\u00e1dzka v parku, relaxa\u010dn\u00fd k\u00fape\u013e alebo kniha so \u0161\u00e1lkou \u010daju. V\u00fdber je na V\u00e1s \u2013 stavte na to, \u010do V\u00e1m prin\u00e1\u0161a najv\u00e4\u010d\u0161iu rados\u0165! Va\u0161e vlasy sa V\u00e1m za pokojnej\u0161\u00ed denn\u00fd re\u017eim skuto\u010dne odv\u010fa\u010dia \ud83d\udc95.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2013 sez\u00f3nne vypad\u00e1vanie vlasov na jese\u0148<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sez\u00f3nne vypad\u00e1vanie vlasov v n\u00e1s vyvol\u00e1va obavy, \u010do je \u00faplne prirodzen\u00e9. Preto som zhroma\u017edila tieto naj\u010dastej\u0161ie kladen\u00e9 ot\u00e1zky, aby som rozpt\u00fdlila v\u0161etky pochybnosti o tomto jave \u263a\ufe0f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako vyzer\u00e1 \u017eivotn\u00fd cyklus vlasu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u017divotn\u00fd cyklus vlasu pozost\u00e1va z troch hlavn\u00fdch f\u00e1z: <strong>anag\u00e9nnej (rastovej), katag\u00e9nnej (prechodnej) a telog\u00e9nnej (pokojovej).<\/strong> Po skon\u010den\u00ed telog\u00e9nnej f\u00e1zy vlas vypadne a na jeho mieste m\u00f4\u017ee vyr\u00e1s\u0165 nov\u00fd vlas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pom\u00e1ha biot\u00edn pri vypad\u00e1van\u00ed vlasov?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Biot\u00edn je l\u00e1tka potrebn\u00e1 na spr\u00e1vne fungovanie organizmu, no jeho u\u017e\u00edvanie vo forme v\u00fd\u017eivov\u00fdch doplnkov nie je univerz\u00e1lnym rie\u0161en\u00edm vypad\u00e1vania vlasov. Najd\u00f4le\u017eitej\u0161ia je vyv\u00e1\u017een\u00e1 strava a zistenie pravej pr\u00ed\u010diny probl\u00e9mu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sp\u00f4sobuje f\u00e9novanie vypad\u00e1vanie vlasov?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Samotn\u00e9 f\u00e9novanie nemus\u00ed vies\u0165 k vypad\u00e1vaniu vlasov. Pr\u00edli\u0161 hor\u00faci vzduch v\u0161ak m\u00f4\u017ee vlasy po\u0161kodzova\u0165 a vysu\u0161ova\u0165. Preto sa oplat\u00ed pou\u017e\u00edva\u0165 miernej\u0161iu teplotu pri f\u00e9novan\u00ed a termoochranu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dorast\u00fa vlasy po sez\u00f3nnom vypad\u00e1van\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1no, ak m\u00e1 vypad\u00e1vanie vlasov sez\u00f3nny charakter a nie je sp\u00f4soben\u00e9 in\u00fdm probl\u00e9mom, vlasy m\u00f4\u017eu \u010dasom op\u00e4\u0165 dor\u00e1s\u0165. V\u00fdskyt kr\u00e1tkych, nov\u00fdch vl\u00e1skov m\u00f4\u017ee by\u0165 znakom ich rastu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kedy nav\u0161t\u00edvi\u0165 trichol\u00f3ga kv\u00f4li vypad\u00e1vaniu vlasov?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S odborn\u00edkom sa oplat\u00ed poradi\u0165 vtedy, ak vlasy za\u010dn\u00fa vypad\u00e1va\u0165 n\u00e1hle a intenz\u00edvne, vidite\u013ene redn\u00fa, objavuj\u00fa sa miesta bez vlasov alebo probl\u00e9m pretrv\u00e1va nieko\u013eko mesiacov.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Vypad\u00e1vaj\u00fa V\u00e1m na jese\u0148 vlasy? U\u017e viete, ako tomu predch\u00e1dza\u0165!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jesenn\u00e9 vypad\u00e1vanie vlasov je \u00faplne prirodzen\u00fd jav, no m\u00f4\u017eete ho \u00fa\u010dinne zmierni\u0165, ak do svojho \u017eivotn\u00e9ho \u0161t\u00fdlu zavediete nieko\u013eko jednoduch\u00fdch z\u00e1sad. <strong>Nezab\u00fadajte, \u017ee kr\u00e1sne vlasy nie s\u00fa len v\u00fdsledkom pou\u017e\u00edvania spr\u00e1vnych kozmetick\u00fdch produktov, ale aj celkovej starostlivosti o seba: <\/strong>zdrav\u00e1 strava, oddych a chv\u00edle vyhraden\u00e9 len pre V\u00e1s maj\u00fa obrovsk\u00fd v\u00fdznam. A mo\u017eno m\u00e1te aj Vy svoje osved\u010den\u00e9 tipy, ako zvl\u00e1dnu\u0165 zv\u00fd\u0161en\u00e9 vypad\u00e1vanie vlasov na jese\u0148? Ur\u010dite sa o ne pode\u013ete v koment\u00e1ri! \ud83d\udc8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V na\u0161om e-shope na V\u00e1s \u010dakaj\u00fa kozmetick\u00e9 produkty, ktor\u00e9 \u00fa\u010dinne podporia kond\u00edciu Va\u0161ich vlasov a postaraj\u00fa sa o poko\u017eku hlavy v tomto n\u00e1ro\u010dnom obdob\u00ed. Kliknite ni\u017e\u0161ie a vyberte si nie\u010do pre seba \ud83d\udc47.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/potreby-pokozky-hlavy-a-vlasov\/proti-vypadavaniu-vlasov-38957\">Kozmetika na vlasy so sklonom k vypad\u00e1vaniu<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Poz\u00fdvam V\u00e1s tie\u017e na pr\u00edjemn\u00e9, no najm\u00e4 u\u017eito\u010dn\u00e9 \u010d\u00edtanie nasleduj\u00facich \u010dl\u00e1nkov \u2728<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/vypadavanie-vlasov-u-muzov-priciny-a-ucinne-sposoby-prevencie\/\">Vypad\u00e1vanie vlasov u mu\u017eov \u2013 pr\u00ed\u010diny a \u00fa\u010dinn\u00e9 sp\u00f4soby prevencie<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/tonika-hairtry-pripravte-sa-na-nove-babyhair-vlasy-a-znizte-vypadavanie-vlasov\/\">Tonik\u00e1 HairTry \u2013 pripravte sa na nov\u00e9 \u00abbabyhair\u00bb vlasy a zn\u00ed\u017ete vypad\u00e1vanie vlasov<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neviete ak\u00e9 produkty si vybra\u0165?<\/strong>\u00a0Na\u0161e kozmetologi\u010dky V\u00e1m rady pom\u00f4\u017eu! Sta\u010d\u00ed n\u00e1m posla\u0165 spr\u00e1vu na mail\u00a0<strong>obchod@cosibella.sk.<\/strong>\u00a0M\u00f4\u017eete n\u00e1m nap\u00edsa\u0165 aj na\u00a0<strong>Facebook, Instagram<\/strong>\u00a0alebo zavola\u0165 na tel. \u010d\u00edslo: +421 233 221 070. <\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zistite, pre\u010do je nadmern\u00e9 vypad\u00e1vanie vlasov na jese\u0148 \u010dast\u00fdm probl\u00e9mom. Spoznajte pr\u00ed\u010diny sez\u00f3nneho vypad\u00e1vania vlasov a posilnite ich \u00fa\u010dinnou starostlivos\u0165ou.<\/p>\n","protected":false},"author":38,"featured_media":5818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[142,145],"tags":[],"class_list":["post-5805","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-vlasy","category-problemy-s-vlasmi","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/5805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=5805"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/5805\/revisions"}],"predecessor-version":[{"id":5820,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/5805\/revisions\/5820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/5818"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=5805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=5805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=5805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}