{"id":513,"date":"2023-09-19T15:41:00","date_gmt":"2023-09-19T13:41:00","guid":{"rendered":"https:\/\/cosibella.sk\/blog\/?p=513"},"modified":"2026-05-25T13:40:54","modified_gmt":"2026-05-25T11:40:54","slug":"cistenie-zmiesanej-pleti-klucova-je-rovnovaha","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/cistenie-zmiesanej-pleti-klucova-je-rovnovaha\/","title":{"rendered":"\u010cistenie zmie\u0161anej pleti \u2013 k\u013e\u00fa\u010dov\u00e1 je rovnov\u00e1ha"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zmie\u0161an\u00e1 ple\u0165 je jedn\u00fdm z najbe\u017enej\u0161\u00edch typov pleti, ktor\u00fd sp\u00e1ja vlastnosti dvoch \u010fal\u0161\u00edch typov \u2013 mastnej a suchej pleti. Mastn\u00e9 partie s\u00fa naj\u010dastej\u0161ie v tzv. T-z\u00f3ne (\u010delo, nos a brada). Oblas\u0165 l\u00edc b\u00fdva sk\u00f4r such\u00e1 a niekedy precitliven\u00e1. Sp\u00e1nky alebo \u010de\u013eus\u0165 m\u00f4\u017eu by\u0165 v ur\u010dit\u00fdch \u010dastiach tie\u017e n\u00e1chyln\u00e9 na vys\u00fa\u0161anie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poko\u017eka na l\u00edcach m\u00f4\u017ee by\u0165 v\u0161ak v pr\u00edpade zmie\u0161anej pleti aj \u00faplne \u201enorm\u00e1lna\u201c (uv\u00e1dzam do \u00favodzoviek, preto\u017ee ka\u017ed\u00fd typ pleti je absol\u00fatne norm\u00e1lny, tu m\u00e1m ale na mysli, \u017ee sa nevyzna\u010duje \u017eiadnymi \u0161pecifick\u00fdmi znakmi), zatia\u013e \u010do T-z\u00f3na bude ve\u013emi leskl\u00e1 a navy\u0161e m\u00f4\u017ee ma\u0165 tendenciu r\u00fdchlo sa zan\u00e1\u0161a\u0165 a upch\u00e1va\u0165 p\u00f3ry. Naopak, kombin\u00e1cia mastn\u00fdch l\u00ed\u010dok a suchej T-z\u00f3ny je sk\u00f4r v\u00fdnimo\u010dn\u00e1 a ojedinel\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V tomto \u010dl\u00e1nku sa V\u00e1m pok\u00fasime pribl\u00ed\u017ei\u0165, \u010d\u00edm sa zmie\u0161an\u00e1 ple\u0165 charakterizuje a odli\u0161uje od in\u00fdch tipov pleti, prezrad\u00edme tipy na jej \u00fa\u010dinn\u00e9 \u010distenie a konkr\u00e9tne produkty pre jej starostlivos\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prebytok a z\u00e1rove\u0148 nedostatok ko\u017en\u00e9ho mazu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pre\u010do sa T-z\u00f3na rada mast\u00ed? M\u00f4\u017eu za to mazov\u00e9 \u017e\u013eazy, ktor\u00e9 sa na \u010dele, nose a brade nach\u00e1dzaj\u00fa vo v\u00e4\u010d\u0161ej miere ako na zvy\u0161ku tv\u00e1re \u2013 vytv\u00e1raj\u00fa tak hydrolipidov\u00fa bari\u00e9ru, ktor\u00e1 je prirodzenou ochranou poko\u017eky. Hydrolipidov\u00e1 bari\u00e9ra zadr\u017eiava vodu v tele a funguje ako ochrann\u00fd \u0161t\u00edt proti bakt\u00e9ri\u00e1m \u010di potenci\u00e1lne dr\u00e1\u017ediv\u00fdm l\u00e1tkam, ktor\u00e9 prich\u00e1dzaj\u00fa zvonka.<br>Nadmern\u00e1 produkcia ko\u017en\u00e9ho mazu m\u00f4\u017ee by\u0165 sp\u00f4soben\u00e1 faktormi ako s\u00fa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hormon\u00e1lne poruchy (najm\u00e4 v obdob\u00ed dospievania)<\/li>\n\n\n\n<li>stres, nedostato\u010dn\u00e1 hygiena \u010di nezdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl (napr\u00edklad faj\u010denie)<\/li>\n\n\n\n<li>zne\u010distenie \u017eivotn\u00e9ho prostredia<\/li>\n\n\n\n<li>chyby v starostlivosti o ple\u0165 (hlavne nedostatky v hydrat\u00e1cii poko\u017eky).<\/li>\n\n\n\n<li>genetick\u00e1 predispoz\u00edcia<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Plat\u00ed, \u017ee nadmern\u00e1 sekr\u00e9cia ko\u017en\u00e9ho mazu, ktor\u00e1 je typick\u00e1 pre mastn\u00fa ple\u0165 sa zvy\u010dajne prejavuje v T-z\u00f3ne, no ak je t\u00e1to oblas\u0165 charakteristick\u00e1 iba zv\u00fd\u0161en\u00fdm leskom, probl\u00e9m nie je ve\u013emi znepokojuj\u00faci. Av\u0161ak, ak je t\u00e1to mastnota v kombin\u00e1cii s vrstvou odumret\u00fdch buniek nach\u00e1dzaj\u00facich sa na povrchu poko\u017eky \u2013 prebytok mazu m\u00f4\u017ee sp\u00f4sobi\u0165 upch\u00e1vanie p\u00f3rov. A v tomto \u0161t\u00e1diu u\u017e je v\u00fdskyt \u010diernych bodiek alebo akn\u00e9 ve\u013emi pravdepodobn\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1rove\u0148, v oblasti l\u00edc m\u00e1me such\u00fa poko\u017eku, ktor\u00fa chr\u00e1ni nedostato\u010dn\u00e9 mno\u017estvo a vrstva mazu. Priepustnos\u0165 hydrolipidovej bari\u00e9ry, ktor\u00e1 sa na l\u00edcach \u013eahko poru\u0161\u00ed, napr\u00edklad nadmern\u00fdm \u010disten\u00edm, sp\u00f4sobuje, \u017ee tieto miesta s\u00fa such\u00e9, drsn\u00e9, za\u010dervenan\u00e9 alebo podr\u00e1\u017eden\u00e9.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Protichodn\u00e9 ciele<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e ide o starostlivos\u0165 o zmie\u0161an\u00fa ple\u0165, z\u00e1kladn\u00fdm probl\u00e9mom je skuto\u010dnos\u0165, \u017ee by ste si mali stanovi\u0165 dva ciele, ktor\u00e9 sa zdaj\u00fa by\u0165 \u00faplne opa\u010dn\u00e9. Tieto ciele s\u00fa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>redukcia nadmern\u00e9ho ko\u017en\u00e9ho mazu v T-z\u00f3ne<\/li>\n\n\n\n<li>hydrat\u00e1cia oblast\u00ed, ktor\u00e9 \u013eahko str\u00e1caj\u00fa vodu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Potreba vyhovie\u0165 obom \u00faloh\u00e1m si vy\u017eaduje skuto\u010dne \u0161pecifick\u00fd pr\u00edstup pri v\u00fdbere spr\u00e1vnej kozmetiky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00edpade <a href=\"https:\/\/cosibella.sk\/blog\/zaklady-starostlivosti-o-zmiesanu-plet\/\" data-wpil-monitor-id=\"234\">zmie\u0161anej pleti<\/a>, pokia\u013e ide o v\u00fdber a pou\u017e\u00edvanie kozmetiky, mo\u017eno zaznamena\u0165 \u201edve te\u00f3rie\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prv\u00e1 predpoklad\u00e1, \u017ee obidva typy pleti \u2013 spojen\u00e9 do zmie\u0161anej \u2013 mo\u017eno o\u0161etrova\u0165 rovnakou kozmetikou. Do starostlivosti by ste mali zaradi\u0165 pr\u00edpravky \u013eahkej konzistencie, dba\u0165 na hydrata\u010dn\u00e9 vlastnosti a minimum potenci\u00e1lne dr\u00e1\u017ediv\u00fdch l\u00e1tok pre redukciu sekr\u00e9cie ko\u017en\u00e9ho mazu a z\u00e1rove\u0148 sa postara\u0165 o hydrat\u00e1ciu poko\u017eky v such\u0161\u00edch parti\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to mo\u017enos\u0165 bude vhodn\u00e1 pre \u013eud\u00ed, ktor\u00fdch \u201cl\u00ed\u010dka\u201d nie s\u00fa ve\u013emi such\u00e9 a T-z\u00f3na nie je ve\u013emi mastn\u00e1 \u2013 skr\u00e1tka, ak medzi t\u00fdmito dvoma oblas\u0165ami nie je pr\u00edli\u0161 ve\u013ek\u00fd nepomer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Druh\u00fdm sp\u00f4sobom starostlivosti o zmie\u0161an\u00fa ple\u0165 je stara\u0165 sa o \u0148u v s\u00falade s predpokladom, \u017ee k jednotliv\u00fdm \u010dastiam pleti treba pristupova\u0165 osobitne, ako k dvom samostatn\u00fdm typom pleti. Tam, kde je probl\u00e9m mastnej poko\u017eky, pou\u017e\u00edvame produkty, ktor\u00e9 reguluj\u00fa pr\u00e1cu mazov\u00fdch \u017eliaz, pri\u010dom na miestach, kde poko\u017eku sprev\u00e1dza pocit nap\u00e4tej a suchej pleti, o\u0161etrujeme ju ako such\u00fd typ pleti a pou\u017e\u00edvame hydrata\u010dn\u00e9 a zm\u00e4k\u010duj\u00face zlo\u017eky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ple\u0165 si d\u00f4kladne vy\u010distite<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00fdm z k\u013e\u00fa\u010dov\u00fdch krokov v ka\u017edodennej starostlivosti o ple\u0165 je jej d\u00f4kladn\u00e9 o\u010distenie. Ke\u010f\u017ee ka\u017ed\u00e1 \u010das\u0165 vy\u017eaduje in\u00fd typ \u010distiaceho pr\u00edpravku, pou\u017eitie nespr\u00e1vnej kozmetiky m\u00f4\u017ee vies\u0165 k e\u0161te v\u00e4\u010d\u0161iemu nepomeru medzi mastn\u00fdmi a such\u00fdmi z\u00f3nami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri \u010disten\u00ed zmie\u0161anej pleti rad\u0161ej obmedzte:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>pr\u00edli\u0161 agres\u00edvne \u010distenie<\/strong>: vyhnite sa pou\u017e\u00edvaniu agres\u00edvnych mydiel alebo \u010distiacich prostriedkov na tv\u00e1r, ktor\u00e9 m\u00f4\u017eu poko\u017eku vysu\u0161i\u0165. Mastn\u00e1 \u010das\u0165 na ne zareaguje zv\u00fd\u0161enou produkciou ko\u017en\u00e9ho mazu a such\u00fa \u010das\u0165 m\u00f4\u017eu zbyto\u010dne podr\u00e1\u017edi\u0165. Zvo\u013ete rad\u0161ej \u0161etrn\u00e9, <a href=\"https:\/\/cosibella.sk\/blog\/cistenie-citlivej-pleti-osetrujte-ju-jemne\/\" data-wpil-monitor-id=\"90\">jemn\u00e9 \u010distiace prostriedky \u0161peci\u00e1lne navrhnut\u00e9 pre zmie\u0161an\u00fa alebo citliv\u00fa ple\u0165<\/a>,<\/li>\n\n\n\n<li><strong>dr\u00e1\u017ediv\u00e9 l\u00e1tky<\/strong>: vonn\u00e9 l\u00e1tky, alkohol. Vyhnite sa kozmetick\u00fdm v\u00fdrobkom starostlivosti o ple\u0165 so silnou parfum\u00e1ciou alebo kozmetike s obsahom denaturovan\u00e9ho alkoholu. Mnoh\u00e9 z t\u00fdchto zlo\u017eiek m\u00f4\u017eu poko\u017eku podr\u00e1\u017edi\u0165: v mastnej\u0161ej T-z\u00f3ne d\u00f4jde k nadmernej sekr\u00e9cii ko\u017en\u00e9ho mazu, zatia\u013e \u010do na in\u00fdch \u010dastiach tv\u00e1re \u2013 suchej a citlivej k nepr\u00edjemn\u00e9mu stiahnutiu, nap\u00e4tiu a za\u010dervenaniu,<\/li>\n\n\n\n<li><strong>komedog\u00e9nne zlo\u017eky alebo zlo\u017eky \u201eupch\u00e1vaj\u00face\u201c p\u00f3ry<\/strong>: medzi tie s najvy\u0161\u0161\u00edm komedog\u00e9nnym potenci\u00e1lom patria lanol\u00edn, niektor\u00e9 silik\u00f3ny, <a href=\"https:\/\/cosibella.sk\/blog\/kokosovy-olej-na-vlasy-a-plet-ucinok-a-moznosti-vyuzitia\/\" data-wpil-monitor-id=\"58\">kokosov\u00fd olej<\/a>, kakaov\u00e9 maslo, olej z p\u0161eni\u010dn\u00fdch kl\u00ed\u010dkov \u010di sulf\u00e1ty (SLS),<\/li>\n\n\n\n<li><strong>\u010dast\u00fd peeling kozmetikou s mechanick\u00fdmi \u010diasto\u010dkami<\/strong>: m\u00f4\u017ee vies\u0165 k podr\u00e1\u017edeniu a nadmern\u00e9mu vysu\u0161ovaniu poko\u017eky. Vo\u013ete jemn\u00e9 enzymatick\u00e9 peelingy a pou\u017e\u00edvajte ich raz a\u017e dvakr\u00e1t t\u00fd\u017edenne.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Starostlivos\u0165 o zmie\u0161an\u00fa ple\u0165 si vy\u017eaduje \u0161peci\u00e1lny pr\u00edstup a prisp\u00f4sobenie sa r\u00f4znym potreb\u00e1m jej pleti. Rozhoduj\u00face je vyh\u00fdbanie sa agres\u00edvnym pr\u00edpravkom, nadmernej exfoli\u00e1cii \u010di vysu\u0161ovaniu poko\u017eky. Oplat\u00ed sa vybera\u0165 produkty ur\u010den\u00e9 \u0161peci\u00e1lne pre zmie\u0161an\u00fa ple\u0165 a nezab\u00fada\u0165 na udr\u017eiavanie rovnov\u00e1hy medzi hydrat\u00e1ciou a regul\u00e1ciou nadmern\u00e9ho ko\u017en\u00e9ho mazu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ve\u010dern\u00e9 \u010distenie v nieko\u013ek\u00fdch f\u00e1zach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cistenie zmie\u0161anej pleti by malo by\u0165 jemn\u00e9, no z\u00e1rove\u0148 \u00fa\u010dinn\u00e9. Vyberte si vhodn\u00e9 met\u00f3dy a kozmetiku, ktor\u00e9 s\u00fa \u0161etrn\u00e9 k Va\u0161ej poko\u017eke a z\u00e1rove\u0148 z nej odstra\u0148uj\u00fa ne\u010distoty a reguluj\u00fa tvorbu ko\u017en\u00e9ho mazu. Pravideln\u00e9 \u010distenie, pou\u017e\u00edvanie tonika, peelingu a spr\u00e1vna hydrat\u00e1cia V\u00e1m pom\u00f4\u017eu udr\u017ea\u0165 Va\u0161u zmie\u0161an\u00fa ple\u0165 v dobrom stave. R\u00e1no posta\u010d\u00ed ple\u0165 \u010disti\u0165 iba jemne, \u0161etrn\u00fdm \u010distiacim g\u00e9lom alebo vodou. Ve\u010der v\u0161ak zvo\u013ete \u010distenie pleti v dvoch krokoch pre h\u013abkov\u00fa \u010distotu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zvo\u013ete dvojstup\u0148ov\u00e9 \u010distenie pleti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. krok: <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pripravky-na-odlicovanie-29477\">Odl\u00ed\u010denie pleti<\/a><\/strong>&nbsp;Za\u010dnite prv\u00fdm krokom vo f\u00e1ze \u010distenia &#8211; odl\u00ed\u010den\u00edm pleti. Odli\u010dovac\u00ed olej alebo maslo naneste na tv\u00e1r, aby sa jemne rozpustili v\u0161etky ne\u010distoty a maz. Aj ke\u010f ide o pr\u00edpravky s olejovou konzistenciou &#8211; neu\u0161kodia ani mastn\u00fdm miestam, preto\u017ee pri procese odl\u00ed\u010denia zostan\u00fa na tv\u00e1ri doslova chv\u00ed\u013eku. Navy\u0161e, olej ako odli\u010dova\u010d, je najlep\u0161\u00ed sp\u00f4sob pre odstr\u00e1nenie ko\u017en\u00e9ho mazu nahromaden\u00e9ho po\u010das d\u0148a, zvy\u0161kov pr\u00edpravkov pre starostlivos\u0165 o ple\u0165, SPF filtrov, make-upu a dekorat\u00edvnej kozmetiky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. krok: \u010cistenie pleti<\/strong>&nbsp;V druhom kroku pou\u017eite jemn\u00fd&nbsp;<strong>\u010distiaci g\u00e9l alebo penu<\/strong>&nbsp;pre \u00fa\u010dinn\u00e9 \u010distenie pleti.<br>Vyberte si \u010distiaci g\u00e9l, ktor\u00fd je vhodn\u00fd pre zmie\u0161an\u00fa poko\u017eku, a ktor\u00fd obsahuje jemn\u00e9 zlo\u017eky a nevysu\u0161uje. Vyberajte tie, ktor\u00e9 obsahuj\u00fa hydrata\u010dn\u00e9 l\u00e1tky a s\u00fa vhodn\u00e9 pre v\u0161etky typy pleti. \u010cistiaci pr\u00edpravok mas\u00edrujte jemn\u00fdmi kr\u00fa\u017eiv\u00fdmi pohybmi do pleti. Skvele funguj\u00fa tie s kyselinou hyalur\u00f3novou, aloe vera, ktor\u00e1 m\u00e1 protiz\u00e1palov\u00e9 vlastnosti a upokojuje podr\u00e1\u017edenia. Vyhnite sa <a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-cistiaci-gel-na-tvar-10-hitov\/\"  data-wpil-monitor-id=\"282\">g\u00e9lom na tv\u00e1r<\/a> obsahuj\u00facim siln\u00e9 um\u00fdvacie l\u00e1tky, ktor\u00e9 nadmerne vysu\u0161uj\u00fa a dr\u00e1\u017edia poko\u017eku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cistiace mlieka alebo emulzie s jemn\u00fdm zlo\u017een\u00edm, ktor\u00e9 jemne a \u0161etrn\u00fdm sp\u00f4sobom odstr\u00e1nia ne\u010distoty, bud\u00fa ide\u00e1lne, aby odstr\u00e1nili <a href=\"https:\/\/cosibella.sk\/sk\/menu\/licenie\/oci-1314\" target=\"_blank\" rel=\"noreferrer noopener\">make up z o\u010d\u00ed<\/a> a ne\u010distoty zo such\u00fdch parti\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri \u010disten\u00ed zmie\u0161anej pleti sa do starostlivosti oplat\u00ed zaradi\u0165 pr\u00edpravky, ktor\u00e9 pom\u00f4\u017eu udr\u017ea\u0165 prirodzen\u00fa rovnov\u00e1hu pleti, vy\u010distia p\u00f3ry a reguluj\u00fa prebyto\u010dn\u00fd maz. Na \u010distenie pleti nepou\u017e\u00edvajte hor\u00facu vodu &#8211; mohla by dr\u00e1\u017edi\u0165 a vysu\u0161ova\u0165. Ple\u0165 oplachujte vla\u017enou vodou, ktor\u00e1 je pre ple\u0165 prijate\u013enej\u0161ia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu je nieko\u013eko TIPOV pre komplexn\u00e9 \u010distenie zmie\u0161anej pleti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ODL\u00cd\u010cENIE<\/strong><br>Oleje pre prv\u00fa f\u00e1zu \u010distenia:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"1170,1911,14645,1800\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.sk\/basketchange.php?mode=2&amp;product=1911&amp;number=1&amp;size=uniw\"><\/a><strong>\u010cISTENIE<\/strong><br>Jemn\u00e9 um\u00fdvacie g\u00e9ly:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"6176,11340,19548\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.sk\/basketchange.php?mode=2&amp;product=11340&amp;number=1&amp;size=uniw\"><\/a>Jemn\u00e9 \u010distiace peny:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"1512,23060,22700\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/basketchange.php?mode=2&amp;product=16714&amp;number=1&amp;size=uniw\"><\/a>\u010eal\u0161ie kroky v starostlivosti po o\u010disten\u00ed pleti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1te pocit, \u017ee na Va\u0161ej pleti u\u017e nie s\u00fa \u017eiadne ne\u010distoty, je \u010das na tonikum, ktor\u00e9 dod\u00e1 pleti optim\u00e1lne pH. Vyhnite sa tonik\u00e1m s alkoholom (Alcohol Denat), ktor\u00e9 m\u00f4\u017eu poko\u017eku nadmerne vysu\u0161ova\u0165. Siahnite rad\u0161ej po t\u00fdch, ktor\u00e9 obsahuj\u00fa pr\u00edrodn\u00e9 hydrata\u010dn\u00e9 zlo\u017eky, ako je aloe vera alebo kyselina hyalur\u00f3nov\u00e1. Ka\u017ed\u00fdch p\u00e1r dn\u00ed aplikujte na T-z\u00f3nu adstringentn\u00e9 tonikum: s <a href=\"https:\/\/cosibella.sk\/blog\/pouzivanie-kyseliny-salicylovej-spoznajte-jej-vlastnosti-vyuzitie-a-ucinky\/\"  data-wpil-monitor-id=\"391\">kyselinou salicylovou<\/a> alebo in\u00fdmi zlo\u017ekami, ktor\u00e9 pom\u00f4\u017eu stiahnu\u0165 p\u00f3ry a regulova\u0165 tvorbu ko\u017en\u00e9ho mazu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pravidelne vykon\u00e1vajte peeling, aby ste odstr\u00e1nili odumret\u00e9 ko\u017en\u00e9 bunky, uvo\u013enili p\u00f3ry a vyhladili text\u00faru poko\u017eky. Zvo\u013ete jemn\u00fd enzymatick\u00fd peeling, ktor\u00fd nebude dr\u00e1\u017edi\u0165 poko\u017eku. Vyhnite sa mechanick\u00e9mu peelingu s abraz\u00edvnymi \u010diasto\u010dkami a pr\u00edli\u0161 siln\u00fdm koncentr\u00e1ci\u00e1m l\u00e1tok, ktor\u00e9 m\u00f4\u017eu po\u0161kodi\u0165 jemn\u00fa poko\u017eku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zmie\u0161an\u00e1 ple\u0165 vy\u017eaduje spr\u00e1vnu hydrat\u00e1ciu such\u00fdch aj mastn\u00fdch parti\u00ed. Vyberte si \u013eahk\u00fd hydrata\u010dn\u00fd kr\u00e9m, ktor\u00fd nebude komedog\u00e9nny pre mastn\u00e9 oblasti a such\u00fdm oblastiam z\u00e1rove\u0148 poskytne dostato\u010dne potrebn\u00fa hladinu hydrat\u00e1cie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na T-z\u00f3nu pou\u017e\u00edvajte <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-masky\/cistiace-masky-30999\">\u010distiace masky<\/a>: aplikujte ich 1-2 kr\u00e1t t\u00fd\u017edenne. Vyberte si tie na b\u00e1ze \u00edlov, ktor\u00e9 maj\u00fa absorb\u010dn\u00fd a \u010distiaci \u00fa\u010dinok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A samozrejme, nezabudnite na ochranu pred slnkom. Vyberte si hydrata\u010dn\u00fd kr\u00e9m alebo podkladov\u00fa b\u00e1zu s SPF filtrami, ktor\u00e9 splnia potreby Va\u0161ej pleti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kozmetika, ktor\u00fa si Va\u0161a zmie\u0161an\u00e1 ple\u0165 zamiluje:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"4982,3675,22220\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cistenie zmie\u0161anej pleti si vy\u017eaduje ve\u013ea pozornosti, premyslen\u00fa starostlivos\u0165 a pochopenie potrieb oboch z\u00f3n, ktor\u00e9 sa od seba tak ve\u013emi l\u00ed\u0161ia. Nezabudnite, \u017ee pr\u00e1ve \u010disten\u00edm za\u010d\u00edna cel\u00fd proces starostlivosti o ak\u00fdko\u013evek typ pleti. Zmie\u0161an\u00e1 poko\u017eka si pri spr\u00e1vne zvolenej starostlivosti m\u00f4\u017ee zachova\u0165 zdrav\u00fd a \u017eiariv\u00fd vzh\u013ead a postupne vyrovn\u00e1va\u0165 a zjednocova\u0165 svoje, dovtedy \u00faplne opa\u010dn\u00e9, oblasti poko\u017eky. Nezabudnite tie\u017e na <a href=\"https:\/\/cosibella.sk\/blog\/ako-spravne-skladovat-kozmeticke-pripravky\/\">spr\u00e1vne skladovanie kozmetiky<\/a>, aby dlho vydr\u017eala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"block-c072f382-89a6-4376-9dca-f2a39f8fe15c\">Pre\u010d\u00edtajte si aj na\u0161e \u010fal\u0161ie \u010dl\u00e1nky k t\u00e9me zmie\u0161anej pleti a starajte sa o svoju ple\u0165 vedome:<\/p>\n\n\n\n<ul id=\"block-968126a1-ff6f-4768-80d7-11235d3706d4\" class=\"wp-block-list\">\n<li><a href=\"https:\/\/cosibella.sk\/blog\/zaklady-starostlivosti-o-zmiesanu-plet\/\"><em>Starostlivos\u0165 o zmie\u0161an\u00fa ple\u0165 nie je veda<\/em><\/a><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-spf-pre-zmiesanu-pokozku\/\">Najlep\u0161\u00ed SPF pre zmie\u0161an\u00fa poko\u017eku<\/a><\/em><\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.sk\/blog\/najlepsie-kremy-pre-zmiesanu-plet-top-6\/\"><em>Najlep\u0161ie kr\u00e9my pre zmie\u0161an\u00fa ple\u0165 &#8211; TOP 6<\/em><\/a><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/skintra-ucinna-starostlivost-o-zmiesanu-plet\/\">Skintra \u2013 \u00fa\u010dinn\u00e1 starostlivos\u0165 o zmie\u0161an\u00fa ple\u0165<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e potrebujete individu\u00e1lnu konzult\u00e1ciu alebo pomoc s v\u00fdberom vhodn\u00e9ho produktu, nap\u00ed\u0161te n\u00e1m na n\u00e1\u0161 e-mail:&nbsp;<strong>obchod@cosibella.sk<\/strong>. Na\u0161e kozmetologi\u010dky V\u00e1m s v\u00fdberom pr\u00edpravkov na mieru pom\u00f4\u017eu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A v pr\u00edpade ak\u00fdchko\u013evek ot\u00e1zok n\u00e1s nev\u00e1hajte kontaktova\u0165 aj na na\u0161om&nbsp;<strong>Facebooku<\/strong>&nbsp;aj&nbsp;<strong>Instagrame<\/strong>&nbsp;alebo telef\u00f3nnom \u010d\u00edsle&nbsp;<strong>+421 233 221 070<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zmie\u0161an\u00e1 ple\u0165 je jedn\u00fdm z najbe\u017enej\u0161\u00edch typov pleti, ktor\u00fd sp\u00e1ja vlastnosti dvoch \u010fal\u0161\u00edch typov \u2013 mastnej a suchej pleti. Mastn\u00e9 partie s\u00fa naj\u010dastej\u0161ie v tzv. T-z\u00f3ne (\u010delo, nos a brada). Oblas\u0165 l\u00edc b\u00fdva sk\u00f4r such\u00e1 a niekedy precitliven\u00e1. Sp\u00e1nky alebo \u010de\u013eus\u0165 m\u00f4\u017eu by\u0165 v ur\u010dit\u00fdch \u010dastiach tie\u017e n\u00e1chyln\u00e9 na vys\u00fa\u0161anie.<\/p>\n","protected":false},"author":20,"featured_media":652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,130],"tags":[174,206],"class_list":["post-513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starostlivost-o-plet","category-rady-kozmetologa-starostlivost-o-plet","tag-oczyszczanie-twarzy","tag-skora-mieszana"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=513"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/513\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/513\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/652"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}