{"id":4946,"date":"2026-03-06T08:53:55","date_gmt":"2026-03-06T07:53:55","guid":{"rendered":"https:\/\/cosibella.sk\/blog\/?p=4946"},"modified":"2026-05-14T15:03:46","modified_gmt":"2026-05-14T13:03:46","slug":"ako-spravne-cistit-zrelu-plet-odporucane-produkty","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/ako-spravne-cistit-zrelu-plet-odporucane-produkty\/","title":{"rendered":"Ako spr\u00e1vne \u010disti\u0165 zrel\u00fa ple\u0165? Odpor\u00fa\u010dan\u00e9 produkty"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u010cistenie zrelej pleti je jedn\u00fdm z t\u00fdch krokov v rutinnej starostlivosti o poko\u017eku, ktor\u00e9 mnoh\u00ed \u013eudia zanedb\u00e1vaj\u00fa. V\u00e4\u010d\u0161inou prebieha extra r\u00fdchlo, tzv. &#8222;na autopilota&#8221;, niekedy s prv\u00fdm produktom, ktor\u00fd sa n\u00e1hodou ocitne v sprche. Pravdou je, \u017ee pr\u00e1ve v tomto kroku \u010dasto narob\u00edme viac \u0161kody ako \u00fa\u017eitku. Zrel\u00e1 poko\u017eka potrebuje jemnos\u0165 a inteligentn\u00fd pr\u00edstup, najm\u00e4 ve\u010der. Preto V\u00e1m chcem v tomto pr\u00edspevku uk\u00e1za\u0165, ako pristupova\u0165 k \u010disteniu zrelej pleti trochu inak \ud83e\ude77.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udce2 Stoj\u00ed za zapam\u00e4tanie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Zrel\u00e1 ple\u0165 potrebuje jemn\u00e9 \u010distenie, nie drsn\u00fd peeling.<\/em><\/li>\n\n\n\n<li><em>Ve\u010dern\u00e9 \u010distenie je za\u010diatkom regener\u00e1cie pleti, nielen odli\u010dovan\u00edm.<\/em><\/li>\n\n\n\n<li><em>Po \u010disten\u00ed by mala by\u0165 ple\u0165 jemn\u00e1 a upokojen\u00e1, nikdy nie nap\u00e4t\u00e1.<\/em><\/li>\n\n\n\n<li><em>Na \u010distenie tv\u00e1re si vyberte jemn\u00e9 g\u00e9ly, emulzie alebo peny.<\/em><\/li>\n\n\n\n<li><em>Spr\u00e1vne vy\u010disten\u00e1 ple\u0165 lep\u0161ie reaguje na \u010fal\u0161iu starostlivos\u0165 a r\u00fdchlej\u0161ie sa regeneruje.<\/em><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pre\u010do si \u010distenie zrelej pleti vy\u017eaduje tro\u0161ku in\u00fd pr\u00edstup?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S vekom sa poko\u017eka sten\u010duje, r\u00fdchlej\u0161ie str\u00e1ca vlhkos\u0165 a regeneruje sa pomal\u0161ie.<strong> To, \u010do bolo kedysi pre ple\u0165 neutr\u00e1lne a vhodn\u00e9, m\u00f4\u017ee by\u0165 teraz pr\u00edli\u0161 agres\u00edvne.<\/strong> \u010cistenie u\u017e nie je len o odstra\u0148ovan\u00ed make-upu alebo ne\u010dist\u00f4t. St\u00e1va sa prv\u00fdm krokom k jej podpore alebo naopak, k zbyto\u010dn\u00e9mu oslabeniu pleti. Pr\u00edli\u0161 siln\u00e9 \u010distiace pr\u00edpravky alebo nadmern\u00e9 trenie \u010dasto ved\u00fa k nadmernej suchosti, podr\u00e1\u017edeniu a pocitu nepohodlia, ktor\u00fd pretrv\u00e1va cel\u00fd ve\u010der a noc. Preto pri <a href=\"https:\/\/cosibella.sk\/blog\/starostlivost-o-zrelu-plet-krok-za-krokom\/\">starostlivosti o zrel\u00fa ple\u0165<\/a> <strong>nie je d\u00f4le\u017eit\u00e1 ani tak sila, ako sk\u00f4r jemnos\u0165 a rovnov\u00e1ha.<\/strong> \u010cistenie by nemalo by\u0165 pre ple\u0165 v\u00fdzvou, ale sk\u00f4r jemn\u00fdm za\u010diatkom jej tak potrebnej, no\u010dnej regener\u00e1cie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako spr\u00e1vne \u010disti\u0165 zrel\u00fa ple\u0165 krok za krokom?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ve\u010dern\u00e9 \u010distenie zrelej pleti by sa malo pova\u017eova\u0165 za jemn\u00fd a pr\u00edjemn\u00fd ritu\u00e1l. Cie\u013eom nie je vykon\u00e1va\u0165 ve\u013ea zlo\u017eit\u00fdch krokov, ale zabezpe\u010di\u0165, aby bol ka\u017ed\u00fd krok zmyslupln\u00fd a prisp\u00f4soben\u00fd potreb\u00e1m pleti. Spr\u00e1vne \u010distenie vysiela pleti sign\u00e1l: teraz je \u010das na regener\u00e1ciu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prv\u00fd krok \u2013 jemn\u00e9 odl\u00ed\u010denie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Odli\u010dovanie zrelej pleti by nemalo by\u0165 sk\u00fa\u0161kou odolnosti pre Va\u0161u poko\u017eku ani pre V\u00e1s \ud83d\ude09. Najlep\u0161ie funguj\u00fa pr\u00edpravky, ktor\u00e9 make-up rozp\u00fa\u0161\u0165aj\u00fa, a nie sa ho sna\u017eia \u201ezotrie\u0165\u201c. <strong>Odli\u010dovacie masl\u00e1, balzamy \u010di oleje<\/strong>, V\u00e1m umo\u017e\u0148uj\u00fa odstr\u00e1ni\u0165 make-up \u010di opa\u013eovacie SPF kr\u00e9my bez toho, aby ste drhli alebo po\u0161kodzovali prirodzen\u00fa bari\u00e9ru poko\u017eky. Pre spr\u00e1vne odli\u010dovanie sa tie\u017e oplat\u00ed dopria\u0165 si trochu \u010dasu. Naneste produkt, jemne ho rozotrite a nechajte ho p\u00f4sobi\u0165. <strong>Odli\u010dovanie nie s\u00fa preteky.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E\u0161te jedna d\u00f4le\u017eit\u00e1 vec: <strong>pocit komfortu a upokojenia po odl\u00ed\u010den\u00ed je dobr\u00fdm znamen\u00edm.<\/strong> Ak c\u00edtite pnutie alebo p\u00e1lenie, je to sign\u00e1l toho, \u017ee produkt je pr\u00edli\u0161 siln\u00fd alebo jednoducho nie je vhodn\u00fd pre Va\u0161u ple\u0165. Odl\u00ed\u010denie by malo by\u0165 prv\u00fdm krokom v starostlivosti o ple\u0165, nie jej trestom po celom dni.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"25029,1516,19760,25504,13695,11200,8184,2161\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"8\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Druh\u00fd krok \u2013 spr\u00e1vne \u010distenie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Po odstr\u00e1nen\u00ed make-upu je \u010das na d\u00f4kladn\u00e9 \u010distenie, krok, ktor\u00fd zavr\u0161uje cel\u00fd proces a priprav\u00ed Va\u0161u ple\u0165 na noc. Siahnite po <strong>jemn\u00fdch g\u00e9loch, kr\u00e9mov\u00fdch <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/cistenie-pleti\/cistiace-pletove-emulzie-28707\">emulzi\u00e1ch<\/a> alebo pen\u00e1ch<\/strong>, ktor\u00e9 Va\u0161u ple\u0165 pri prvom kontakte s vodou nevysu\u0161ia. Ak po umyt\u00ed c\u00edtite pocit nap\u00e4tia, nie je to v poriadku \u2013 je to znak toho, \u017ee pr\u00edpravok bol pre Va\u0161u poko\u017eku pr\u00edli\u0161 siln\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samotn\u00e9 \u010distenie je tie\u017e d\u00f4le\u017eit\u00e9. Pou\u017e\u00edvajte vla\u017en\u00fa a nie hor\u00facu vodu, vykon\u00e1vajte jemn\u00e9 pohyby, \u017eiadne dlh\u00e9 mas\u00edrovanie a nepou\u017e\u00edvajte ani nijak\u00e9 \u010distiace kefky \u010di hubky. Spr\u00e1vne \u010distenie zanech\u00e1va poko\u017eku \u010dist\u00fa, no z\u00e1rove\u0148 jemn\u00fa a pr\u00edjemn\u00fa na dotyk.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"7312,18223,1214,1230,1512,26936,11204\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"7\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 zlo\u017eky s\u00fa pre \u010distenie zrelej pleti vhodn\u00e9?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00edpade zrelej pleti by sme sa mali na zlo\u017eky \u010distiacich produktov pozera\u0165 trochu inak ako predt\u00fdm. <strong>Nemusia by\u0165 pln\u00e9 akt\u00edvnych zlo\u017eiek. <\/strong>D\u00f4le\u017eitej\u0161ie je, aby ple\u0165 podporovali, nielen \u010distili. Dobre funguj\u00fa zlo\u017eky, ktor\u00e9 pom\u00e1haj\u00fa udr\u017eiava\u0165 hydrat\u00e1ciu a chr\u00e1nia hydrolipidov\u00fa bari\u00e9ru. <strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/ucinne-latky\/ceramidy-1389\">Ceramidy<\/a>, skval\u00e1n a pr\u00edrodn\u00e9 rastlinn\u00e9 oleje <\/strong>zabezpe\u010duj\u00fa, \u017ee ple\u0165 po o\u010disten\u00ed nestrat\u00ed komfort a r\u00fdchlej\u0161ie sa regeneruje. <strong>Panthenol a alanto\u00edn <\/strong>navy\u0161e upokojuj\u00fa a zni\u017euj\u00fa riziko podr\u00e1\u017edenia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taktie\u017e sa oplat\u00ed venova\u0165 pozornos\u0165 \u010distiacim zlo\u017ek\u00e1m. \u010c\u00edm s\u00fa jemnej\u0161ie, t\u00fdm lep\u0161ie. <strong>Kozmetika by mala Va\u0161u poko\u017eku podporova\u0165 a nie by\u0165 pre \u0148u v\u00fdzvou. <\/strong>Ak sa Va\u0161a ple\u0165 po pou\u017eit\u00ed \u010distiaceho pr\u00edpravku, c\u00edti upokojen\u00e1 a v pohode, ste na spr\u00e1vnej ceste \ud83d\udc95.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Naj\u010dastej\u0161ie chyby pri \u010disten\u00ed zrelej pleti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zrel\u00e1 ple\u0165 V\u00e1m naozaj vie \u201epoveda\u0165\u201c, ke\u010f jej nie\u010do nefunguje. Probl\u00e9m je v tom, \u017ee tieto sign\u00e1ly \u010dasto ignorujeme, preto\u017ee v\u0161etko fungovalo dobre u\u017e roky a nem\u00e1me to pre\u010do meni\u0165. To je ale chyba, preto\u017ee Va\u0161a ple\u0165 sa za tie roky taktie\u017e zmenila. Preto sa postupom \u010dasu oplat\u00ed zbavi\u0165 niektor\u00fdch n\u00e1vykov.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pr\u00edli\u0161 intenz\u00edvne \u010distenie <\/strong>\u2013 vyh\u00fdbajte sa agres\u00edvnym produktom alebo um\u00fdvaniu tv\u00e1re nieko\u013ekokr\u00e1t denne, preto\u017ee to m\u00f4\u017ee sp\u00f4sobi\u0165 nadmern\u00fa suchos\u0165 a podr\u00e1\u017edenie.<\/li>\n\n\n\n<li><strong>Siln\u00e9 trenie <\/strong>\u2013 trenie tv\u00e1re vatov\u00fdm tamp\u00f3nom alebo uter\u00e1kom narob\u00ed viac \u0161kody ako \u00fa\u017eitku. Ak sa make-up, \u010di in\u00e9 produkty z tv\u00e1re nedaj\u00fa \u013eahko odstr\u00e1ni\u0165, je \u010das zmeni\u0165 produkt, nie pou\u017e\u00edva\u0165 v\u00e4\u010d\u0161iu silu.<\/li>\n\n\n\n<li><strong>Hor\u00faca voda <\/strong>\u2013 vysok\u00e9 teploty oslabuj\u00fa ochrann\u00fa bari\u00e9ru a zintenz\u00edv\u0148uj\u00fa pocit suchosti.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ak po f\u00e1ze \u010distenia poci\u0165ujete nap\u00e4t\u00fa a nepr\u00edjemn\u00fa poko\u017eku, nie\u010do ur\u010dite nie je v poriadku a treba to zmeni\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010co robi\u0165 po o\u010disten\u00ed zrelej pleti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po d\u00f4kladnom vy\u010disten\u00ed je Va\u0161a ple\u0165 najvn\u00edmavej\u0161ia na \u010fal\u0161iu starostlivos\u0165, ktor\u00fa jej doprajete. Vtedy je \u010das siahnu\u0165 po produktoch, ktor\u00e9 skuto\u010dne podporuj\u00fa jej regener\u00e1ciu a hydrat\u00e1ciu. <strong>Dobre zvolen\u00e1 kozmetika, ako je tonikum, s\u00e9rum a kr\u00e9m, dok\u00e1\u017ee skuto\u010dn\u00e9 z\u00e1zraky! <\/strong>Nebudem tu zach\u00e1dza\u0165 do detailov, preto\u017ee si mysl\u00edm, \u017ee t\u00e1to t\u00e9ma si zasl\u00fa\u017ei samostatn\u00fd pr\u00edspevok &#8211; \u010do poviete? \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cistenie je z\u00e1kladom starostlivosti o zrel\u00fa ple\u0165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cistenie je krokom v rutine starostlivosti o ple\u0165, kde sa v\u0161etko za\u010d\u00edna. Ak sa rob\u00ed dobre a uvedomelo, zrel\u00e1 ple\u0165 sa V\u00e1m odmen\u00ed lep\u0161\u00edm, svie\u017eej\u0161\u00edm a mladistvej\u0161\u00edm vzh\u013eadom \ud83e\udd70. Nie je to najmenej d\u00f4le\u017eit\u00e1 \u010das\u0165 V\u00e1\u0161ho ve\u010dera, ale sk\u00f4r z\u00e1klad, na ktorom budujete cel\u00fa svoju \u010fal\u0161iu starostlivos\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak chcete tieto princ\u00edpy uvies\u0165 do praxe a h\u013ead\u00e1te kozmetiku, ktor\u00e1 pre zrel\u00fa ple\u0165 skuto\u010dne funguje, pozrite si aj na\u0161e \u010fal\u0161ie pr\u00edspevky. N\u00e1jdete v nich produkty, ktor\u00e9 si ur\u010dite zasl\u00fa\u017eia Va\u0161u pozornos\u0165.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/ochrana-pred-slnkom-pre-zrelu-plet-5-najlepsich-hydratacnych-kremov-s-spf\/\">Ochrana pred slnkom pre zrel\u00fa ple\u0165 \u2013 5 najlep\u0161\u00edch hydrata\u010dn\u00fdch kr\u00e9mov s SPF<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/najlepsie-serum-na-vrasky-vyhladenie-a-spevnenie-pleti\/\">Najlep\u0161ie s\u00e9rum na vr\u00e1sky \u2013 vyhladenie a spevnenie pleti<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-ocny-krem-na-vrasky-rebricek-top-5\/\">Najlep\u0161\u00ed o\u010dn\u00fd kr\u00e9m na vr\u00e1sky \u2013 rebr\u00ed\u010dek TOP 5<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/dmaestro-a-anti-ager-objavte-novu-spevnujucu-kozmetiku-od-skintra\/\">Dmaestro a Anti-Ager \u2014 objavte nov\u00fa spev\u0148uj\u00facu kozmetiku od SkinTra<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neviete ak\u00e9 produkty si vybra\u0165?<\/strong>\u00a0Na\u0161e kozmetologi\u010dky V\u00e1m rady pom\u00f4\u017eu! Sta\u010d\u00ed n\u00e1m posla\u0165 spr\u00e1vu na mail\u00a0<strong>obchod@cosibella.sk.<\/strong>\u00a0M\u00f4\u017eete n\u00e1m nap\u00edsa\u0165 aj na\u00a0<strong>Facebook, Instagram<\/strong>\u00a0alebo zavola\u0165 na tel. \u010d\u00edslo: +421 233 221 070. <\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zrel\u00e1 ple\u0165 sa u\u017e nechce pon\u00e1h\u013ea\u0165 a nechce \u017eiadne kompromisy. Pozrite sa, ako premeni\u0165 svoju ve\u010dern\u00fa \u010distiacu rutinu na jednoduch\u00fd ritu\u00e1l, ktor\u00fd Va\u0161ej zrelej poko\u017eke skuto\u010dne prospeje.<\/p>\n","protected":false},"author":38,"featured_media":5002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[128,129,130],"tags":[174,182,204],"class_list":["post-4946","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-starostlivost-o-plet","category-pletova-kozmetika","category-rady-kozmetologa-starostlivost-o-plet","tag-oczyszczanie-twarzy","tag-pielegnacja-twarzy","tag-skora-dojrzala","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/4946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=4946"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/4946\/revisions"}],"predecessor-version":[{"id":5004,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/4946\/revisions\/5004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/5002"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=4946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=4946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=4946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}