{"id":319,"date":"2023-08-25T11:02:00","date_gmt":"2023-08-25T09:02:00","guid":{"rendered":"https:\/\/cosibella-sk.jdmsite.com\/?p=319"},"modified":"2026-06-29T14:20:37","modified_gmt":"2026-06-29T12:20:37","slug":"cistenie-citlivej-pleti-osetrujte-ju-jemne","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/cistenie-citlivej-pleti-osetrujte-ju-jemne\/","title":{"rendered":"\u010cistenie citlivej pleti: o\u0161etrujte ju jemne!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Citliv\u00e1 ple\u0165 je typ pleti, ktor\u00fd je n\u00e1chylnej\u0161\u00ed na ak\u00e9ko\u013evek podr\u00e1\u017edenia, sp\u00f4soben\u00e9 vonkaj\u0161\u00edmi faktormi. Reaguje na ak\u00fdko\u013evek kontakt s dr\u00e1\u017ediv\u00fdmi l\u00e1tkami alebo \u201eextr\u00e9mnymi\u201c podmienkami, typu: vysok\u00e1 alebo n\u00edzka teplota, slnko, siln\u00fd vietor alebo such\u00fd vzduch.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Citliv\u00e1 ple\u0165&nbsp;<strong>patr\u00ed medzi najn\u00e1ro\u010dnej\u0161ie typy<\/strong>&nbsp;pleti so sklonom k podr\u00e1\u017edeniu. Vy\u017eaduje si \u0161peci\u00e1lnu starostlivos\u0165 a jemnos\u0165 pri ka\u017edodennej starostlivosti. \u013dudia s t\u00fdmto typom poko\u017eky \u010dasto poci\u0165uj\u00fa nepr\u00edjemn\u00e9 pocity, ako je za\u010dervenanie, svrbenie alebo podr\u00e1\u017edenie v d\u00f4sledku r\u00f4znych vonkaj\u0161\u00edch faktorov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Citliv\u00fd typ pleti charakterizuje:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>jemnos\u0165&nbsp;&#8211; <a href=\"https:\/\/cosibella.sk\/blog\/citliva-plet-prejavy-charakteristika-a-starostlivost-krok-za-krokom\/\"  data-wpil-monitor-id=\"361\">citliv\u00e1 ple\u0165<\/a> je ten\u0161ia a jemnej\u0161ia ako ostatn\u00e9 typy pleti, preto m\u00f4\u017ee by\u0165 n\u00e1chylnej\u0161ia na po\u0161kodenie, ako je popraskanie \u017eiliek na tv\u00e1ri, za\u010dervenanie alebo akn\u00e9,<\/li>\n\n\n\n<li><strong>sklon k podr\u00e1\u017edeniu<\/strong>&nbsp;&#8211; \u013eudia s citlivou poko\u017ekou \u010dastej\u0161ie poci\u0165uj\u00fa podr\u00e1\u017edenie, za\u010dervenanie, p\u00e1lenie, svrbenie alebo pocit pnutia poko\u017eky v reakcii na r\u00f4zne faktory,<\/li>\n\n\n\n<li><strong>vysok\u00e1 reaktivita<\/strong>&nbsp;&#8211; citliv\u00e1 poko\u017eka vykazuje zv\u00fd\u0161en\u00fa reakciu na r\u00f4zne podnety, ako s\u00fa zmeny teploty a vlhkosti vzduchu, UV \u017eiarenie, siln\u00fd vietor, cigaretov\u00fd dym, \u010di r\u00f4zne kozmetick\u00e9 pr\u00edpravky,<\/li>\n\n\n\n<li><strong>sklon k alergick\u00fdm reakci\u00e1m<\/strong>&nbsp;&#8211; \u013eudia s citlivou poko\u017ekou s\u00fa n\u00e1chylnej\u0161\u00ed na ko\u017en\u00e9 alergie, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobi\u0165 zlo\u017eky v kozmetike, parfumoch, prac\u00edch prostriedkoch alebo v in\u00fdch chemik\u00e1li\u00e1ch,<\/li>\n\n\n\n<li><strong>suchos\u0165<\/strong>&nbsp;&#8211; citliv\u00e1 ple\u0165 je \u010dasto n\u00e1chylnej\u0161ia na dehydrat\u00e1ciu, \u010do m\u00f4\u017ee sp\u00f4sobi\u0165 drsnos\u0165\/zhrubnutie poko\u017eky, svrbenie a p\u00e1lenie,<\/li>\n\n\n\n<li><strong>za\u010dervenanie<\/strong>&nbsp;&#8211; citliv\u00e1 poko\u017eka m\u00f4\u017ee zv\u00fd\u0161ene reagova\u0165 na stres, zmeny teploty, zlo\u017eky potrav\u00edn (napr\u00edklad korenie, alkohol), a to za\u010dervenan\u00edm, najm\u00e4 okolo l\u00edc a nosa.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ak je Va\u0161a poko\u017eka citliv\u00e1 bu\u010fte s v\u00fdberom kozmetiky opatrn\u00ed: vyh\u00fdbajte sa pr\u00edpravkom s dr\u00e1\u017ediv\u00fdmi zlo\u017ekami, vonn\u00fdmi l\u00e1tkami, alkoholom a agres\u00edvnym prac\u00edm prostriedkom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cistenie citlivej pleti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.sk\/blog\/skintra-hug-your-skin-emulzia-pre-ucinne-a-setrne-cistenie-pleti\/\">\u0160etrn\u00e9 \u010distenie citlivej pleti<\/a> m\u00f4\u017ee by\u0165 ve\u013ekou v\u00fdzvou, no so spr\u00e1vnymi znalos\u0165ami a starostliv\u00fdm v\u00fdberom produktov je mo\u017en\u00e9 jej zv\u00fd\u0161en\u00fa citlivos\u0165 \u201eovl\u00e1dnu\u0165\u201c a dosiahnu\u0165 zdrav\u00fd a \u017eiariv\u00fd vzh\u013ead pleti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sk\u00f4r ako sa pust\u00edte do \u010distenia citlivej pleti, je dobr\u00e9 zisti\u0165, \u010d\u00edm sa vyzna\u010duje. Citliv\u00e1 poko\u017eka sa jav\u00ed ako tenk\u00e1, \u010do ju rob\u00ed citlivej\u0161ou na vonkaj\u0161ie faktory. Reakcie na r\u00f4zne zlo\u017eky kozmetiky a ich nespr\u00e1vne pou\u017eitie m\u00f4\u017eu sp\u00f4sobi\u0165 podr\u00e1\u017edenie, za\u010dervenanie a svrbenie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010comu sa treba vyhn\u00fa\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1te citliv\u00fa poko\u017eku, venujte osobitn\u00fa pozornos\u0165 v\u0161etk\u00e9mu, \u010do ju m\u00f4\u017ee negat\u00edvne ovplyvni\u0165.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je potrebn\u00e9 vyhn\u00fa\u0165 sa&nbsp;<strong>agres\u00edvnym<\/strong><strong> mydl\u00e1m a g\u00e9lom na <a href=\"https:\/\/cosibella.sk\/blog\/hlbkove-cistenie-pleti-doma-postup-co-to-je\/\"  data-wpil-monitor-id=\"353\">\u010distenie pleti<\/a><\/strong>, ktor\u00e9 obsahuj\u00fa siln\u00e9 um\u00fdvacie l\u00e1tky a vonn\u00e9 l\u00e1tky, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky<\/strong>. Vo\u013ete jemn\u00e9 hypoalerg\u00e9nne \u010distiace prostriedky bez parfum\u00e1cie a obsahu dr\u00e1\u017ediv\u00fdch l\u00e1tok, ktor\u00e9 ple\u0165 jemne a \u0161etrne zbavia ne\u010dist\u00f4t.<\/li>\n\n\n\n<li><strong>Vyhnite sa siln\u00e9mu treniu alebo drhnutiu poko\u017eky<\/strong>, preto\u017ee m\u00f4\u017eete po\u0161kodi\u0165 jej jemn\u00fa \u0161trukt\u00faru. Nepou\u017e\u00edvajte \u017eiadne produkty obsahuj\u00face abraz\u00edvne \u010dastice, zbavte sa \u010distiacich kefiek na tv\u00e1r a taktie\u017e nepou\u017e\u00edvajte kozmetick\u00e9 tamp\u00f3ny.<\/li>\n\n\n\n<li>Pri um\u00fdvan\u00ed citlivej poko\u017eky pou\u017e\u00edvajte vla\u017en\u00fa vodu \u2013 nie hor\u00facu.&nbsp;<strong>Hor\u00faca voda m\u00f4\u017ee vies\u0165 k roz\u0161\u00edreniu ciev a k zv\u00fd\u0161eniu podr\u00e1\u017edenia poko\u017eky<\/strong>. Vla\u017en\u00e1 voda pom\u00f4\u017ee \u00fa\u010dinne odstr\u00e1ni\u0165 ne\u010distoty bez toho, aby sp\u00f4sobovala \u010fal\u0161ie probl\u00e9my.<\/li>\n\n\n\n<li><strong>\u010cakanie s aplik\u00e1ciou hydrata\u010dnej kozmetiky po \u010disten\u00ed<\/strong>&nbsp;&#8211; tonik\u00e1, <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-esencie-28639\">esencie<\/a>, kr\u00e9my. Po vy\u010disten\u00ed citlivej pleti je d\u00f4le\u017eit\u00e9 ple\u0165 ihne\u010f hydratova\u0165. Poko\u017eka, ktor\u00fa po umyt\u00ed neo\u0161etr\u00edme hydrata\u010dnou kozmetikou, r\u00fdchlej\u0161ie str\u00e1ca vodu. Dobre hydratovan\u00e1 poko\u017eka bude odolnej\u0161ia vo\u010di vonkaj\u0161\u00edm faktorom a t\u00fdm sa zn\u00ed\u017ei riziko podr\u00e1\u017edenia.<\/li>\n\n\n\n<li>Pr\u00edli\u0161 \u010dast\u00e9 \u010distenie pleti nie je dobr\u00fd n\u00e1pad. Dvakr\u00e1t denne (r\u00e1no a ve\u010der) je dostato\u010dn\u00e1 frekvencia pre v\u00e4\u010d\u0161inu \u013eud\u00ed s citlivou poko\u017ekou.&nbsp;<strong>Nadmern\u00e9 \u010distenie nar\u00fa\u0161a fungovanie hydrolipidovej bari\u00e9ry poko\u017eky.<\/strong><\/li>\n\n\n\n<li><strong>K testovaniu nov\u00fdch produktov by sa malo pristupova\u0165 mimoriadne opatrne<\/strong>. Pred pou\u017eit\u00edm nov\u00e9ho pr\u00edpravku na cel\u00fa tv\u00e1r sa odpor\u00fa\u010da vykona\u0165&nbsp;<strong><a>test zn\u00e1\u0161anlivosti<\/a><\/strong>, napr\u00edklad za uchom alebo na vn\u00fatornej strane predlaktia. V\u010faka tomu minimalizujeme riziko alergick\u00fdch reakci\u00ed na tv\u00e1ri.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Najlep\u0161ie akt\u00edvne zlo\u017eky pre citliv\u00fa poko\u017eku<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Citliv\u00e1 poko\u017eka m\u00f4\u017ee reagova\u0165 na r\u00f4zne kozmetick\u00e9 zlo\u017eky alebo faktory prostredia. Preto sa oplat\u00ed vyhn\u00fa\u0165 sa pr\u00edpadn\u00fdm dr\u00e1\u017ediv\u00fdm zlo\u017ek\u00e1m a venova\u0165 pozornos\u0165 pr\u00edpravkom, ktor\u00e9 s\u00fa \u0161peci\u00e1lne prid\u00e1van\u00e9 do kozmetiky pre citliv\u00fd typ pleti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje v\u0161ak aj cel\u00fd zoznam zlo\u017eiek, ktor\u00e9 s\u00fa vhodn\u00e9 najm\u00e4 pre citliv\u00fa poko\u017eku. V kozmetike ur\u010denej pre citliv\u00fa ple\u0165 h\u013eadajte tieto zlo\u017eky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/ucinne-latky\/vitamin-b5-panthenol-1384\" target=\"_blank\" rel=\"noreferrer noopener\">panthenol (vitam\u00edn B5)<\/a><\/strong>: upokojuje a podporuje proces hojenia poko\u017eky,<\/li>\n\n\n\n<li><strong>kyselina hyalur\u00f3nov\u00e1<\/strong>: poskytuje intenz\u00edvnu a h\u013abkov\u00fa hydrat\u00e1ciu. Dbajte v\u0161ak na to, aby pr\u00edpravok neobsahoval vysok\u00fa koncentr\u00e1ciu, ktor\u00e1 by mohla poko\u017eku podr\u00e1\u017edi\u0165,<\/li>\n\n\n\n<li><strong>ceramidy<\/strong>: pom\u00e1haj\u00fa obnovova\u0165 ochrann\u00fa bari\u00e9ru poko\u017eky a chr\u00e1nia ju pred vonkaj\u0161\u00edmi faktormi,<\/li>\n\n\n\n<li><strong>niac\u00ednamid (vitam\u00edn B3)<\/strong>: pom\u00e1ha redukova\u0165 za\u010dervenanie, upokojuje podr\u00e1\u017edenie a ovplyv\u0148uje celkov\u00fd stav poko\u017eky,<\/li>\n\n\n\n<li><strong>aloe vera<\/strong>: zvlh\u010duje a upokojuje poko\u017eku. Pom\u00e1ha zni\u017eova\u0165 podr\u00e1\u017edenie a za\u010dervenanie,<\/li>\n\n\n\n<li><strong>olivov\u00fd olej<\/strong>: pr\u00edrodn\u00fd zdroj antioxidantov a lipidov, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 zm\u00e4k\u010di\u0165 a hydratova\u0165 citliv\u00fa poko\u017eku,<\/li>\n\n\n\n<li><strong>mand\u013eov\u00fd olej<\/strong>: upokojuje podr\u00e1\u017edenie a poskytuje intenz\u00edvnu hydrat\u00e1ciu pre citliv\u00fa poko\u017eku,<\/li>\n\n\n\n<li><strong>glycer\u00edn<\/strong>: hydrata\u010dn\u00e1 zlo\u017eka, ktor\u00e1 pom\u00e1ha udr\u017eiava\u0165 v poko\u017eke vlhkos\u0165,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cosibella.sk\/blog\/rastlinne-extrakty-v-kozmetike-co-su-a-ake-funkcie-plnia\/\" target=\"_blank\" rel=\"noreferrer noopener\">rastlinn\u00e9 extrakty<\/a><\/strong>: niektor\u00e9 rastlinn\u00e9 extrakty, ako s\u00fa kamilky, necht\u00edk a zelen\u00fd \u010daj, m\u00f4\u017eu upokoji\u0165 podr\u00e1\u017edenie a podpori\u0165 zdrav\u00fd vzh\u013ead poko\u017eky..<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f u\u017e vieme, ak\u00e9 zlo\u017eky v kozmetike h\u013eada\u0165 \u2013 prejdime k jej \u010disteniu!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cistenie v dvoch krokoch<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cistenie citlivej poko\u017eky je k\u013e\u00fa\u010dov\u00fdm, ve\u013emi d\u00f4le\u017eit\u00fdm krokom v ka\u017edodennej starostlivosti, ale malo by sa vykon\u00e1va\u0165 jemne, aby sme predi\u0161li podr\u00e1\u017edeniu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e1no, po prebuden\u00ed sta\u010d\u00ed jemn\u00fd \u010distiaci prostriedok alebo aj vla\u017en\u00e1 voda, ktor\u00e1 ple\u0165 priprav\u00ed na rann\u00fa starostlivos\u0165. Ak m\u00e1te tvrd\u00fa vodu, pou\u017e\u00edvajte filtrovan\u00fa alebo miner\u00e1lnu vodu.br&gt;<br>Ve\u010dern\u00e9 \u010distenie pleti, ktor\u00e9 je ur\u010den\u00e9 na odstr\u00e1nenie ne\u010dist\u00f4t a zvy\u0161kov dekorat\u00edvnej kozmetiky a make-upu, je o nie\u010do n\u00e1ro\u010dnej\u0161ie, a preto je dobr\u00e9 vykon\u00e1va\u0165 ho v dvoch krokoch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Krok 1: Odli\u010dovanie olejmi\/maslami<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vyberte si <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pripravky-na-odlicovanie\/odlicovacie-oleje-28706\">jemn\u00fd odli\u010dovac\u00ed olej<\/a> ur\u010den\u00fd pre citliv\u00fa poko\u017eku. M\u00f4\u017ee \u00eds\u0165 o zmes olejov v tekutej alebo maslovej forme. <a href=\"https:\/\/cosibella.sk\/blog\/najlepsia-micelarna-voda-top-5\/\"  data-wpil-monitor-id=\"275\">Micel\u00e1rna voda<\/a> s jemn\u00fdm zlo\u017een\u00edm zase dobre posl\u00fa\u017ei pri odstr\u00e1nen\u00ed siln\u00e9ho make-upu z o\u010d\u00ed \u010di pier. Vyh\u00fdbajte sa v\u00fdrobkom s agres\u00edvnymi zlo\u017ekami, ako s\u00fa silik\u00f3ny, parab\u00e9ny, alkohol alebo parfum\u00e1cia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">najsk\u00f4r naneste mal\u00e9 mno\u017estvo pr\u00edpravku na such\u00fa poko\u017eku tv\u00e1re a kr\u00fa\u017eiv\u00fdmi pohybmi ho jemne vmas\u00edrujte do poko\u017eky. Tento olej by mal rozpusti\u0165 ne\u010distoty, make-up a prebyto\u010dn\u00fd <a href=\"https:\/\/cosibella.sk\/blog\/kozny-maz-co-to-je-a-ako-regulovat-nadmerne-vylucovanie\/\"  data-wpil-monitor-id=\"297\">ko\u017en\u00fd maz<\/a>,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">po nieko\u013ek\u00fdch min\u00fatach si navlh\u010dite ruky vla\u017enou vodou a pokra\u010dujte v jemnej mas\u00e1\u017ei. Voda pom\u00f4\u017ee emulgova\u0165 olej, \u010do u\u013eah\u010duje opl\u00e1chnutie,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">opl\u00e1chnite si tv\u00e1r vla\u017enou vodou. Pre jemn\u00e9 zotretie oleja z tv\u00e1re m\u00f4\u017eete pou\u017ei\u0165 aj m\u00e4kk\u00fa, vlhk\u00fa handri\u010dku \u2013 ale rad\u0161ej mu\u0161el\u00edn ne\u017e hrub\u00fa handri\u010dku.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"22966,22213,18240,17903\" data-list=\"\u201dblog_slider\u201d\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Krok 2: \u010cistenie jemn\u00fdm g\u00e9lom, emulziou alebo penou<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na \u010distenie citlivej poko\u017eky vyberte jemn\u00fd \u010distiaci g\u00e9l alebo penu. Uistite sa, \u017ee v\u00fdrobok neobsahuje \u0161kodliv\u00e9 a dr\u00e1\u017ediv\u00e9 l\u00e1tky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na vlhk\u00fa tv\u00e1r naneste mal\u00e9 mno\u017estvo g\u00e9lu alebo peny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. mal\u00e9 mno\u017estvo g\u00e9lu alebo peny naneste na navlh\u010den\u00fa ple\u0165,<br>2. jemne mas\u00edrujte tv\u00e1r kr\u00fa\u017eiv\u00fdmi pohybmi, vyh\u00fdbajte sa pr\u00edli\u0161n\u00e9mu tlaku alebo drhnutiu. Opl\u00e1chnite si tv\u00e1r vla\u017enou vodou a d\u00f4kladne odstr\u00e1\u0148te zvy\u0161ky pr\u00edpravku. Tv\u00e1r si jemne osu\u0161te uter\u00e1kom a vyhnite sa treniu.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"22114,22853,23404,23445\" data-list=\"\u201dblog_slider\u201d\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ple\u0165 je vy\u010disten\u00e1, \u010do \u010falej?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f ste si ist\u00ed, \u017ee je Va\u0161a ple\u0165 d\u00f4kladne vy\u010disten\u00e1 \u2013 naneste tonikum, ktor\u00e9 posiln\u00ed prirodzen\u00fa hydrolipidov\u00fa bari\u00e9ru poko\u017eky a dod\u00e1 pleti to spr\u00e1vne pH. Toniz\u00e1cia citlivej pleti je d\u00f4le\u017eit\u00fdm krokom v ka\u017edodennej starostlivosti, ktor\u00fd pom\u00e1ha udr\u017eiava\u0165 zdrav\u00fd vzh\u013ead poko\u017eky, minimalizuje podr\u00e1\u017edenie a posil\u0148uje jej prirodzen\u00fa ochrann\u00fa bari\u00e9ru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vyberte si <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-tonika\/tonika-pre-citlivu-pokozku-28645\">tonikum \u0161peci\u00e1lne pre citliv\u00fa poko\u017eku<\/a>, ktor\u00e9 neobsahuje dr\u00e1\u017ediv\u00e9 l\u00e1tky, ako s\u00fa v\u00f4ne a umel\u00e9 farbiv\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pred pravideln\u00fdm pou\u017e\u00edvan\u00edm tonika na cel\u00fa tv\u00e1r ho otestujte na malej ploche poko\u017eky, aby ste sa uistili, \u017ee V\u00e1m nesp\u00f4sobuje alergie alebo podr\u00e1\u017edenie. Tonikum by sa malo nan\u00e1\u0161a\u0165 jemne, najlep\u0161ie vlastn\u00fdmi rukami, aby nedo\u0161lo k podr\u00e1\u017edeniu poko\u017eky. Skvelou formou pre citliv\u00fa ple\u0165 s\u00fa tonik\u00e1 vo forme hmly, ktor\u00e1 sa nastrieka na tv\u00e1r a n\u00e1sledne len jemne pot\u013eapk\u00e1 rukami. Hmlu je mo\u017en\u00e9 pou\u017ei\u0165 na ple\u0165 aj po\u010das d\u0148a, na osvie\u017eenie make-upu alebo na schladenie pleti v hor\u00facom dni. Akt\u00edvne l\u00e1tky obsiahnut\u00e9 v aeros\u00f3loch udr\u017euj\u00fa spr\u00e1vnu \u00farove\u0148 hydrat\u00e1cie v poko\u017eke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V tonik\u00e1ch sa oplat\u00ed h\u013eada\u0165 l\u00e1tky ako je&nbsp;<strong>niac\u00ednamid<\/strong><strong>, aloe vera, <a href=\"https:\/\/cosibella.sk\/blog\/pupocnik-azijsky-v-kozmetike-co-o-nom-musite-vediet\/\"  data-wpil-monitor-id=\"417\">pupo\u010dn\u00edk \u00e1zijsk\u00fd<\/a> \u010di ceramidy<\/strong>&nbsp;\u2013 tieto zlo\u017eky pom\u00f4\u017eu nielen obnovi\u0165 spr\u00e1vne pH, ale m\u00f4\u017eu by\u0165 prv\u00fdm krokom v starostlivosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po pou\u017eit\u00ed tonika je vhodn\u00e9 aplikova\u0165&nbsp;<strong>ple\u0165ov\u00e9 s\u00e9rum alebo esenciu<\/strong>, ktor\u00e9 obsahuje akt\u00edvne zlo\u017eky. Pokia\u013e ide o l\u00e1tky ako retinol, kyseliny \u010di vitam\u00edn C, v\u017edy je lep\u0161ie za\u010da\u0165 s ni\u017e\u0161\u00edmi koncentr\u00e1ciami aby si poko\u017eka na ich \u00fa\u010dinky pomaly zvykala.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017edodenn\u00fa starostlivos\u0165 zav\u0155\u0161ime&nbsp;<strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-kremy\/kremy-pre-citlivu-plet-27849\">kr\u00e9mom pre citliv\u00fa ple\u0165<\/a><\/strong>. Po\u010das d\u0148a pou\u017e\u00edvajte kr\u00e9m s vysok\u00fdm stup\u0148om SPF (na hydrata\u010dn\u00fd kr\u00e9m alebo namiesto neho). Na noc m\u00f4\u017eete namiesto kr\u00e9mu pou\u017ei\u0165 no\u010dn\u00fa masku alebo ple\u0165 jemne premas\u00edrova\u0165 olejom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak nepou\u017e\u00edvate tonik\u00e1 s kyselinami, je vhodn\u00e9 1-2 kr\u00e1t t\u00fd\u017edenne pou\u017e\u00edva\u0165&nbsp;<strong>jemn\u00e9 peelingy<\/strong>&nbsp;alebo masky a tak odstra\u0148ova\u0165 odumret\u00fa poko\u017eku. Je dobr\u00e9, ak obsahuj\u00fa jemn\u00e9 kyseliny alebo enz\u00fdmy a s\u00fa ur\u010den\u00e9 na citliv\u00fa poko\u017eku. Ako doplnkov\u00fa starostlivos\u0165 m\u00f4\u017eete pou\u017e\u00edva\u0165 aj upokojuj\u00face masky, ktor\u00e9 zvy\u0161uj\u00fa ka\u017edodenn\u00fd komfort pre citliv\u00fa ple\u0165.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"4413,10230,4983,16454\" data-list=\"\u201dblog_slider\u201d\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A v pr\u00edpade ak\u00fdchko\u013evek ot\u00e1zok n\u00e1s nev\u00e1hajte kontaktova\u0165 aj na na\u0161om&nbsp;<strong>Facebooku<\/strong>&nbsp;aj&nbsp;<strong>Instagrame<\/strong>&nbsp;alebo telef\u00f3nnom \u010d\u00edsle&nbsp;<strong>+421 233 221 070<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Citliv\u00e1 ple\u0165 je typ pleti, ktor\u00fd je n\u00e1chylnej\u0161\u00ed na ak\u00e9ko\u013evek podr\u00e1\u017edenia, sp\u00f4soben\u00e9 vonkaj\u0161\u00edmi faktormi. Reaguje na ak\u00fdko\u013evek kontakt s dr\u00e1\u017ediv\u00fdmi l\u00e1tkami alebo \u201eextr\u00e9mnymi\u201c podmienkami, typu: vysok\u00e1 alebo n\u00edzka teplota, slnko, siln\u00fd vietor alebo such\u00fd vzduch. <\/p>\n","protected":false},"author":20,"featured_media":322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,130],"tags":[174,211],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starostlivost-o-plet","category-rady-kozmetologa-starostlivost-o-plet","tag-oczyszczanie-twarzy","tag-skora-wrazliwa"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":5505,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/319\/revisions\/5505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/322"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}