{"id":2562,"date":"2025-01-22T16:58:39","date_gmt":"2025-01-22T15:58:39","guid":{"rendered":"https:\/\/cosibella.sk\/blog\/?p=2562"},"modified":"2025-10-14T10:03:25","modified_gmt":"2025-10-14T08:03:25","slug":"sucha-pokozka-na-tvari-charakteristika-a-starostlivost-krok-za-krokom","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/sucha-pokozka-na-tvari-charakteristika-a-starostlivost-krok-za-krokom\/","title":{"rendered":"Such\u00e1 poko\u017eka na tv\u00e1ri &#8211; charakteristika a starostlivos\u0165 krok za krokom"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Starostlivos\u0165 o such\u00fa poko\u017eku m\u00f4\u017ee by\u0165 dos\u0165 n\u00e1ro\u010dn\u00e1. \u010ci u\u017e je jej nadmern\u00e1 suchos\u0165 sp\u00f4soben\u00e1 environment\u00e1lnymi faktormi, genetickou predispoz\u00edciou alebo nespr\u00e1vnou starostlivos\u0165ou, such\u00e1 ple\u0165 sp\u00f4sobuje nepohodlie, zv\u00fd\u0161en\u00fa vidite\u013enos\u0165 vr\u00e1sok a pre t\u00fdch, ktor\u00ed nosia make-up, aj neestetick\u00fd vzh\u013ead. Pochopenie pr\u00ed\u010din suchej poko\u017eky a osvojenie si \u00fa\u010dinn\u00fdch sp\u00f4sobov hydrat\u00e1cie a prevencie suchosti V\u00e1m pom\u00f4\u017ee obnovi\u0165 spr\u00e1vnu \u00farove\u0148 hydrat\u00e1cie a t\u00fdm aj zdravo vyzeraj\u00facu poko\u017eku. To v\u0161etko sa do\u010d\u00edtate v tomto pr\u00edspevku!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Such\u00e1 poko\u017eka &#8211; ak\u00e1 je?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Such\u00fa poko\u017eku tv\u00e1re charakterizuje predov\u0161etk\u00fdm <strong>nedostatok dostato\u010dnej hydrat\u00e1cie a prirodzen\u00e9ho premas\u0165ovania. <\/strong>Tak\u00e1to poko\u017eka je zvy\u010dajne drsn\u00e1 a matn\u00e1, sprev\u00e1dzan\u00e1 pocitom nepohodlia a pnutia, niekedy sa m\u00f4\u017ee objavi\u0165 aj svrbenie a za\u010dervenanie. Such\u00e1 poko\u017eka je tie\u017e menej elastick\u00e1 a odoln\u00e1, vr\u00e1sky sa objavuj\u00fa r\u00fdchlej\u0161ie a na jej suchom povrchu s\u00fa vidite\u013enej\u0161ie. Tak\u00e1to poko\u017eka m\u00e1 tie\u017e sklon k tvoria such\u00fdch \u0161upiniek, ktor\u00e9 s\u00fa no\u010dnou morou pre \u013eud\u00ed, ktor\u00ed nosia make-up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00ed\u010diny suchej poko\u017eky m\u00f4\u017eu by\u0165 ve\u013emi odli\u0161n\u00e9. K tomuto typu pleti m\u00f4\u017eete ma\u0165 genetick\u00fa predispoz\u00edciu, ale m\u00f4\u017eete ju z\u00edska\u0165 aj v d\u00f4sledku in\u00fdch faktorov, ako s\u00fa niektor\u00e9 ochorenia, napr. atopick\u00e1 dermatit\u00edda, alebo nespr\u00e1vna starostlivos\u0165 o ple\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Such\u00e1 ple\u0165 &#8211; ak\u00e9 s\u00fa jej pr\u00ed\u010diny?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ak\u00e9 faktory m\u00f4\u017eu sp\u00f4sobi\u0165 a zhor\u0161i\u0165 starostlivos\u0165 o ve\u013emi such\u00fa poko\u017eku? Patria sem predov\u0161etk\u00fdm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>poveternostn\u00e9 faktory: n\u00edzke teploty, such\u00fd vzduch, siln\u00fd vietor,<\/li>\n\n\n\n<li>k\u00farenie a klimatiz\u00e1cia v interi\u00e9ri,<\/li>\n\n\n\n<li>um\u00fdvanie poko\u017eky hor\u00facou vodou (najm\u00e4 ak je poko\u017eka na tele prirodzene such\u0161ia),<\/li>\n\n\n\n<li>niektor\u00e9 ko\u017en\u00e9 ochorenia, napr. atopick\u00e1 dermatit\u00edda, hypotyre\u00f3za,<\/li>\n\n\n\n<li>niektor\u00e9 lieky, vr\u00e1tane t\u00fdch, ktor\u00e9 sa pou\u017e\u00edvaj\u00fa pri dermatologickej lie\u010dbe, napr. retinoidy,<\/li>\n\n\n\n<li>nedostatok optim\u00e1lnej hydrat\u00e1cie tela zvn\u00fatra,<\/li>\n\n\n\n<li>nadmern\u00e9 vystavovanie poko\u017eky slnku,<\/li>\n\n\n\n<li>nespr\u00e1vna starostlivos\u0165 o poko\u017eku.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span data-color=\"transparent\" style=\"background-color: transparent;color: inherit\">Ako m\u00f4\u017ee nespr\u00e1vna starostlivos\u0165 prispie\u0165 k suchej poko\u017eke<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na nevhodn\u00fa <a href=\"https:\/\/cosibella.sk\/blog\/skincare-rutina-kazdodenna-starostlivost-o-plet-krok-za-krokom\/\">starostlivos\u0165 o ple\u0165<\/a> sa pozrieme podrobnej\u0161ie. Ak\u00e9 n\u00e1vyky, kozmetika, \u010di ktor\u00e9 akt\u00edvne l\u00e1tky negat\u00edvne vpl\u00fdvaj\u00fa na such\u00fa poko\u017eku? Ide predov\u0161etk\u00fdm o <strong>pou\u017e\u00edvanie \u010distiacich prostriedkov s pr\u00edli\u0161 siln\u00fdm \u010distiacim \u00fa\u010dinkom. <\/strong>Um\u00fdvanie poko\u017eky je pre such\u00fa ple\u0165 u\u017e dos\u0165 agres\u00edvne, preto\u017ee odstra\u0148uje nielen ne\u010distoty, ale aj prospe\u0161n\u00e9 a ochrann\u00e9 lipidy, nach\u00e1dzaj\u00face sa v ko\u017enom maze. Preto je v pr\u00edpade suchej pleti tak\u00e9 d\u00f4le\u017eit\u00e9, aby bola \u010distiaca kozmetika ve\u013emi jemn\u00e1 a \u0161etrn\u00e1, aby nedo\u0161lo k pocitu pnutia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Okrem siln\u00fdch \u010distiacich l\u00e1tok m\u00f4\u017ee za such\u00fa poko\u017eku aj <strong>alkohol<\/strong>. Nie v\u017edy predstavuje zl\u00fa pr\u00edsadu, ale pre such\u00fa poko\u017eku ho v zlo\u017eeniach kozmetiky neodpor\u00fa\u010dame. V zlo\u017een\u00ed kozmetiky ho n\u00e1jdete pod n\u00e1zvami <em>Alcohol, Alcohol Denat<\/em> alebo <em>Ethanol<\/em>. D\u00f4le\u017eit\u00e9 v\u0161ak je, \u017ee m\u00f4\u017ee ma\u0165 nepriazniv\u00fd vplyv na poko\u017eku, ak sa v zlo\u017een\u00ed nach\u00e1dza vo v\u00e4\u010d\u0161om mno\u017estve &#8211; \u010di\u017ee na popredn\u00fdch prie\u010dkach v zlo\u017een\u00ed. Ak ho zbad\u00e1te na samom konci, pravdepodobne je ho tam len ve\u013emi m\u00e1lo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poko\u017eku m\u00f4\u017eu vysu\u0161ova\u0165 aj v s\u00fa\u010dasnosti ve\u013emi ob\u013e\u00faben\u00e9 <strong>retinoidy <\/strong>(napr. retinol, retinal) a <strong>kyseliny<\/strong>. Ide o skuto\u010dne skvel\u00e9 akt\u00edvne zlo\u017eky, ale retinoidy m\u00f4\u017eu v\u00fdrazne zv\u00fd\u0161i\u0165 suchos\u0165, a preto je ve\u013emi d\u00f4le\u017eit\u00e9, aby Va\u0161a poko\u017eka pri ich pou\u017e\u00edvan\u00ed bola v\u017edy dobre hydratovan\u00e1. Tento \u00fa\u010dinok m\u00f4\u017eu ma\u0165 aj kyseliny pou\u017e\u00edvan\u00e9 v nadbytku. Niektor\u00e9 kyseliny maj\u00fa na such\u00fa ple\u0165 v\u00e4\u010d\u0161\u00ed vplyv a potenci\u00e1l ju vysu\u0161ova\u0165, ako je napr\u00edklad<strong> <a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/ucinne-latky\/kyseliny\/kyseliny-aha\/kyselina-glykolova-53218\" target=\"_blank\" rel=\"noreferrer noopener\">kyselina glykolov\u00e1<\/a> a kyselina salicylov\u00e1<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Such\u00e1 ple\u0165 sa m\u00f4\u017ee zhor\u0161i\u0165 aj <strong>vplyvom p\u00f4sobenia UV \u017eiarenia a nepou\u017e\u00edvan\u00edm kr\u00e9mu<\/strong> <strong>s filtrom<\/strong>, s vysok\u00fdm UV indexom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nejde len o starostlivos\u0165. Make-up a such\u00e1 ple\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00edpade suchej pleti je k\u013e\u00fa\u010dov\u00e1 aj dekorat\u00edvna kozmetika \u2013 <strong>silne zmat\u0148uj\u00face p\u00fadre, zmat\u0148uj\u00face make-upy <\/strong>alebo tie s vysok\u00fdm obsahom alkoholu v zlo\u017een\u00ed, m\u00f4\u017eu tie\u017e na such\u00fa ple\u0165 vpl\u00fdva\u0165 nepriaznivo. Venujte tejto kozmetike pozornos\u0165 a pam\u00e4tajte, \u017ee make-up vyzer\u00e1 najlep\u0161ie na dobre hydratovanej pleti \u2013 nez\u00e1le\u017e\u00ed len na type a kvalite Va\u0161ich make-up produktov, ale aj na produktoch starostlivosti o ple\u0165, ktor\u00e9 pred nimi aplikujete. Na dehydrovanej pleti dekorat\u00edvna kozmetika e\u0161te viac zv\u00fdrazn\u00ed such\u00e9 miesta a p\u00e1r hod\u00edn po nanesen\u00ed make-upu sa m\u00f4\u017ee make-up za\u010da\u0165 \u201erozch\u00e1dza\u0165\u201c a vyzera\u0165 nepekne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V na\u0161om \u010fal\u0161om pr\u00edspevku n\u00e1jdete tie <a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-make-up-na-suchu-plet-top-5-hydratacnych-make-upov\/\"><strong>najlep\u0161ie make-upy pre such\u00fa poko\u017eku<\/strong><\/a> &#8211; ur\u010dite si ho prezrite!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje ve\u013ea d\u00f4vodov pr\u00edtomnosti suchej poko\u017eky a jej prejavov, v\u0161ak? Analyzujte svoju rutinu starostlivosti o ple\u0165 a zistite, \u010di nerob\u00edte nejak\u00fa z ch\u00fdb, ktor\u00e9 sp\u00f4sobuj\u00fa, \u017ee Va\u0161a such\u00e1 poko\u017eka sa v\u00f4bec nezlep\u0161uje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Such\u00e1 poko\u017eka alebo len do\u010dasn\u00e1, prechodn\u00e1 suchos\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pojem &#8222;such\u00e1 poko\u017eka&#8221; a &#8222;dehydratovan\u00e1 poko\u017eka&#8221; sa zvy\u010dajne pou\u017e\u00edvaj\u00fa zamenite\u013ene, ale z kozmetick\u00e9ho h\u013eadiska ide o dva r\u00f4zne stavy poko\u017eky. <strong><a href=\"https:\/\/cosibella.sk\/blog\/top-3-najlepsie-zlozky-na-suchu-plet-v-kozmetike\/\" data-wpil-monitor-id=\"194\">Such\u00e1 poko\u017eka<\/a> <\/strong>alebo ple\u0165 m\u00f4\u017ee by\u0165 <strong>trval\u00fdm ozna\u010den\u00edm typu pleti, ktor\u00fd sa vyzna\u010duje nedostato\u010dnou tvorbou primeran\u00e9ho mno\u017estva ko\u017en\u00e9ho mazu <\/strong>a je zvy\u010dajne podmienen\u00fd geneticky. O tak\u00fato ple\u0165 je potrebn\u00e9 sa neust\u00e1le stara\u0165 pod\u013ea pokynov pre starostlivos\u0165 o such\u00fa poko\u017eku \u2013 t\u00fdm sa zabezpe\u010d\u00ed jej dostato\u010dn\u00e1 hydrat\u00e1cia, no nezmen\u00ed sa jej typ a v\u017edy to bude such\u00e1 poko\u017eka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poko\u017eka v\u0161ak m\u00f4\u017ee by\u0165 jednoducho do\u010dasne such\u00e1 a\u017e <strong>dehydratovan\u00e1<\/strong> z d\u00f4vodov, ktor\u00e9 som spomenula vy\u0161\u0161ie &#8211; ako je nespr\u00e1vna starostlivos\u0165, nepriazniv\u00e9 vonkaj\u0161ie faktory alebo dermatologick\u00e9 o\u0161etrenia. Je to len do\u010dasn\u00fd stav, ktor\u00fd sa d\u00e1 zlep\u0161i\u0165 odstr\u00e1nen\u00edm faktorov, ktor\u00e9 ho sp\u00f4sobuj\u00fa \u2013 a spr\u00e1vnou starostlivos\u0165ou o ple\u0165 zvonku aj zvn\u00fatra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Such\u00e1 poko\u017eka na tv\u00e1ri &#8211; pravidl\u00e1 spr\u00e1vnej starostlivosti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bez oh\u013eadu na to, \u010di m\u00e1te such\u00fa alebo dehydrovan\u00fa ple\u0165, typ starostlivosti a akt\u00edvne zlo\u017eky s\u00fa v oboch pr\u00edpadoch podobn\u00e9. Je v\u0161ak potrebn\u00e9 si uvedomi\u0165, ak\u00fd je medzi nimi rozdiel a ak\u00e9 v\u00fdsledky od starostlivosti teda m\u00f4\u017eeme o\u010dak\u00e1va\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako sa stara\u0165 o such\u00fa poko\u017eku a ako jej predch\u00e1dza\u0165?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nemus\u00ed to by\u0165 zlo\u017eit\u00e9! Venujte pozornos\u0165 nasleduj\u00facim bodom a ur\u010dite si v\u0161imnete v\u00fdrazn\u00e9 zlep\u0161enie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vo Va\u0161ej starostlivosti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u010distite svoju poko\u017eku jemn\u00fdmi \u010distiacimi pr\u00edpravkami,<\/strong><\/li>\n\n\n\n<li><strong>oplachujte si poko\u017eku vla\u017enou a nie hor\u00facou vodou,<\/strong><\/li>\n\n\n\n<li><strong>pou\u017e\u00edvajte akt\u00edvne zlo\u017eky, ktor\u00e9 zlep\u0161ia hydrat\u00e1ciu (viac o nich ni\u017e\u0161ie),<\/strong><\/li>\n\n\n\n<li><strong>starajte sa o ochrann\u00fa bari\u00e9ru a rovnov\u00e1hu ko\u017en\u00e9ho mikrobi\u00f3mu,<\/strong><\/li>\n\n\n\n<li><strong>pravidelne pou\u017e\u00edvajte fotoprotekciu, teda kr\u00e9my s UV filtrom.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A nad r\u00e1mec starostlivosti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hydratujte telo aj zvn\u00fatra,<\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.sk\/blog\/starostlivost-o-plet-v-zime-ako-sa-starat-o-plet-pocas-chladneho-pocasia\/\">chr\u00e1\u0148te poko\u017eku pred siln\u00fdm vetrom, slnkom \u010di mrazom v zime,<\/a><\/li>\n\n\n\n<li>vyh\u00fdbajte sa ve\u013emi hor\u00facim k\u00fape\u013eom,<\/li>\n\n\n\n<li>v zime zvlh\u010dujte vzduch v interi\u00e9ri.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Akt\u00edvne zlo\u017eky pre such\u00fa poko\u017eku<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pri v\u00fdbere kozmetick\u00fdch zlo\u017eiek venujte pozornos\u0165 t\u00fdm, ktor\u00e9 <strong>poskytuj\u00fa hydrat\u00e1ciu, zadr\u017eiavaj\u00fa v epiderme vlhkos\u0165 a posil\u0148uj\u00fa hydrolipidov\u00fa bari\u00e9ru. <\/strong>Tak\u00e9to zlo\u017eky m\u00f4\u017eeme rozdeli\u0165 na hydrofiln\u00e9 a hydrof\u00f3bne, ktor\u00fdch kombin\u00e1cia zabezpe\u010duje vhodn\u00fa hydrat\u00e1ciu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hydrofiln\u00e9 <\/strong>s\u00fa tie zlo\u017eky, ktor\u00e9 via\u017eu vodu a t\u00fdm dod\u00e1vaj\u00fa poko\u017eke hydrat\u00e1ciu. Patria medzi ne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>kyselina hyalur\u00f3nov\u00e1,<\/strong><\/li>\n\n\n\n<li><strong>trehal\u00f3za,<\/strong><\/li>\n\n\n\n<li><strong>beta-gluk\u00e1n,<\/strong><\/li>\n\n\n\n<li><strong>aminokyseliny,<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/ucinne-latky\/panthenol-53839\" target=\"_blank\" rel=\"noreferrer noopener\">panthenol<\/a>,<\/strong><\/li>\n\n\n\n<li><strong>glycer\u00edn,<\/strong><\/li>\n\n\n\n<li><strong>PHA kyseliny,<\/strong><\/li>\n\n\n\n<li><strong>kyselina mlie\u010dna,<\/strong><\/li>\n\n\n\n<li><strong>urea (mo\u010dovina),<\/strong><\/li>\n\n\n\n<li><strong>propolis,<\/strong><\/li>\n\n\n\n<li><strong>aloe vera.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Druhou skupinou s\u00fa <strong>hydrof\u00f3bne zlo\u017eky<\/strong>, teda tie, ktor\u00e9 zabra\u0148uj\u00fa \u00faniku vlhkosti z epidermy (ktor\u00fa sme poko\u017eke poskytli vo vy\u0161\u0161ie uvedenej skupine) a zadr\u017eiavaj\u00fa ju tam. Do tejto skupiny patria okrem in\u00e9ho:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>ceramidy,<\/strong><\/li>\n\n\n\n<li><strong>skval\u00e1n<\/strong>,<\/li>\n\n\n\n<li><strong>mastn\u00e9 kyseliny,<\/strong><\/li>\n\n\n\n<li><strong>oleje a masl\u00e1,<\/strong><\/li>\n\n\n\n<li><strong>vitam\u00edn E.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Starostlivos\u0165 o such\u00fa poko\u017eku krok za krokom<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Teraz, ke\u010f u\u017e o starostlivosti o such\u00fa poko\u017eku viete takmer v\u0161etko, po\u010fme si vytvori\u0165 pr\u00edklad rutinnej starostlivosti o such\u00fa ple\u0165 \ud83d\ude0a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cistenie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na \u010distenie pou\u017e\u00edvajte<strong> jemn\u00e9 g\u00e9ly, peny alebo emulzie. <\/strong>Emulzie funguj\u00fa obzvl\u00e1\u0161\u0165 dobre, ak je poko\u017eka ve\u013emi such\u00e1 a citliv\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak si nan\u00e1\u0161ate make-up alebo opa\u013eovac\u00ed kr\u00e9m, vykonajte ve\u010dern\u00e9 <a href=\"https:\/\/cosibella.sk\/blog\/dvojfazove-cistenie-pleti-naucte-sa-ako-dokladne-odstranit-make-up\/\">\u010distenie v dvoch krokoch,<\/a> pri\u010dom prv\u00fdm krokom by mal by\u0165 jemn\u00fd odli\u010dovac\u00ed balzam alebo olej a druh\u00fdm je \u010distiaci g\u00e9l alebo pena.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"17994,18223,9997,18002\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Toniz\u00e1cia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tonikum nie je nevyhnutn\u00fdm krokom, ale pre such\u00fa poko\u017eku m\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00e9 ako<strong> \u010fal\u0161ia vrstva na zv\u00fd\u0161enie hydrat\u00e1cie. <\/strong>Mierne hustej\u0161ie tonik\u00e1 s vodnato &#8211; g\u00e9lov\u00fdm zlo\u017een\u00edm funguj\u00fa na such\u00fa a dehydratovan\u00fa ple\u0165 obzvl\u00e1\u0161\u0165 dobre.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"15243,4982,14705,18935\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e9rum<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pri v\u00fdbere <a href=\"https:\/\/cosibella.sk\/blog\/najlepsie-serum-pre-suchu-plet-ktore-si-vybrat\/\">s\u00e9ra<\/a> op\u00e4\u0165 dbajte na to, aby obsahovalo zlo\u017eky, ktor\u00e9 podporia hydrat\u00e1ciu pleti, ako je <a href=\"https:\/\/cosibella.sk\/blog\/kyselina-hyaluronova-v-kozmetike-hlbkova-hydratacia-pleti\/\"><strong>kyselina hyalur\u00f3nov\u00e1 <\/strong><\/a>alebo <strong><a href=\"https:\/\/cosibella.sk\/blog\/ceramide-cuddles-od-znacky-skintra-spoznajte-nove-regeneracne-serum-s-ceramidmi\/\">ceramidy<\/a> <a href=\"https:\/\/cosibella.sk\/blog\/ceramide-cuddles-od-znacky-skintra-spoznajte-nove-regeneracne-serum-s-ceramidmi\/\">(odpor\u00fa\u010dam bli\u017e\u0161ie spozna\u0165 ceramidov\u00e9 s\u00e9rum od <em>SkinTra<\/em>).<\/a> Probiotik\u00e1 <\/strong>s\u00fa tie\u017e cenn\u00fdm doplnkom, preto\u017ee pom\u00e1haj\u00fa udr\u017eiava\u0165 rovnov\u00e1hu mikrobi\u00f3mu ko\u017enej bari\u00e9ry.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"4478,5112,15381,18602,1373\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hydrata\u010dn\u00fd kr\u00e9m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Je d\u00f4le\u017eit\u00e9, aby V\u00e1\u0161 kr\u00e9m obsahoval vy\u0161\u0161ie spom\u00ednan\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky alebo in\u00e9 <strong>zlo\u017eky podporuj\u00face hydrat\u00e1ciu<\/strong>, aby kr\u00e9m \u00fa\u010dinne hydratoval Va\u0161u poko\u017eku a z\u00e1rove\u0148 podporoval aj jej regener\u00e1ciu.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"16411,14020,15239,4493\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kr\u00e9m s SPF filtrom<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">UV \u017eiarenie nie je priate\u013eom \u017eiadnej poko\u017eky a nadmern\u00e9 vystavovanie sa slnku m\u00f4\u017ee such\u00fa ple\u0165 e\u0161te viac vysu\u0161ova\u0165. Dbajte preto na <strong>pravideln\u00e9 nan\u00e1\u0161anie opa\u013eovacieho kr\u00e9mu. <\/strong>Nielen preto, aby sme sa vyhli suchosti, ale aj spomalili proces starnutia, zabr\u00e1nili vzniku pigmentov\u00fdch \u0161kv\u0155n, zafarbeniu a predov\u0161etk\u00fdm rakovine ko\u017ee. Odpor\u00fa\u010dam V\u00e1m prezrie\u0165 si n\u00e1\u0161 <a href=\"https:\/\/cosibella.sk\/blog\/spf-krem-na-kazdy-den-5-kremov-s-spf-ktore-sa-oplati-vyskusat\/\"><strong>pr\u00edspevok o SPF kr\u00e9moch, vhodn\u00fdch na ka\u017ed\u00fd de\u0148.<\/strong><\/a><\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"19796,15363,1194,18241\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Exfoli\u00e1cia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exfoli\u00e1ciu &#8211; proces odlupovania odumretej suchej poko\u017eky, je mo\u017en\u00e9 kombinova\u0165 s hydrata\u010dn\u00fdm \u00fa\u010dinkom. Tak\u00e9to vlastnosti m\u00e1 napr. <strong>kyselina mlie\u010dna \u010di PHA kyseliny <\/strong>(polyhydroxykyseliny), t.j. <strong>kyselina laktobi\u00f3nov\u00e1 a glukonolakt\u00f3n.<\/strong> Ak nechcete pou\u017e\u00edva\u0165 kyseliny, stavte na jemn\u00e9 enzymatick\u00e9 peelingy.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"21379,19606,4869,16188,4849\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mysl\u00edm, \u017ee teraz u\u017e viete, ako sa lep\u0161ie stara\u0165 o svoju such\u00fa ple\u0165 a \u010do v\u0161etko by malo by\u0165 s\u00fa\u010das\u0165ou Va\u0161ej rutinnej starostlivosti. Na z\u00e1ver V\u00e1m odpor\u00fa\u010dam, aby ste si prezreli produkty pre such\u00fa ple\u0165, ktor\u00e9 odpor\u00fa\u010daj\u00fa na\u0161i kozmetol\u00f3govia.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet-1306?filter_traits[468]=6399&amp;filter_traits[4966]=5996\"><strong>Such\u00e1 poko\u017eka &#8211; Produkty odpor\u00fa\u010dan\u00e9 kozmetol\u00f3gmi<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neviete ak\u00e9 produkty si vybra\u0165?<\/strong>\u00a0Na\u0161e kozmetologi\u010dky V\u00e1m rady pom\u00f4\u017eu! Sta\u010d\u00ed n\u00e1m posla\u0165 spr\u00e1vu na mail\u00a0<strong>obchod@cosibella.sk.<\/strong>\u00a0M\u00f4\u017eete n\u00e1m nap\u00edsa\u0165 aj na\u00a0<strong>Facebook, Instagram<\/strong>\u00a0alebo zavola\u0165 na tel. \u010d\u00edslo: +421 233 221 070. <\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Such\u00e1 poko\u017eka tv\u00e1re m\u00f4\u017ee by\u0165 skuto\u010dnou v\u00fdzvou. V tomto blogu sa dozviete, ako predch\u00e1dza\u0165 jej pretrv\u00e1vaj\u00facej suchosti a ako jej prinavr\u00e1ti\u0165 zdrav\u00fd a \u017eiariv\u00fd vzh\u013ead.<\/p>\n","protected":false},"author":18,"featured_media":2605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[128,129,130],"tags":[148,182,189,208],"class_list":["post-2562","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-starostlivost-o-plet","category-pletova-kozmetika","category-rady-kozmetologa-starostlivost-o-plet","tag-abc-pielegnacji","tag-pielegnacja-twarzy","tag-porady-kosmetologa","tag-skora-sucha","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/2562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=2562"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/2562\/revisions"}],"predecessor-version":[{"id":4222,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/2562\/revisions\/4222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/2605"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=2562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=2562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=2562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}