{"id":1858,"date":"2024-08-21T20:51:36","date_gmt":"2024-08-21T18:51:36","guid":{"rendered":"https:\/\/cosibella.sk\/blog\/?p=1858"},"modified":"2025-10-14T10:46:07","modified_gmt":"2025-10-14T08:46:07","slug":"alergia-na-slnko-ake-ma-prejavy-a-ako-sa-jej-zbavit","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/alergia-na-slnko-ake-ma-prejavy-a-ako-sa-jej-zbavit\/","title":{"rendered":"Alergia na slnko &#8211; ak\u00e9 m\u00e1 prejavy a ako sa jej zbavi\u0165?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Fotoalergia<\/strong>, aj ke\u010f to m\u00f4\u017ee znie\u0165 trochu z\u00e1hadne, je fenom\u00e9n, ktor\u00fd sa t\u00fdka mnoh\u00fdch \u013eud\u00ed. Zatia\u013e \u010do mnoh\u00ed z n\u00e1s si na poko\u017eke u\u017e\u00edvaj\u00fa letn\u00e9 l\u00fa\u010de, niektor\u00ed m\u00f4\u017eu po\u010das slnenia nevedomky vystavova\u0165 svoju poko\u017eku riziku. \u010co je fotoalergia, ako sa l\u00ed\u0161i od fototoxicity, ako vznik\u00e1 a ako sa s \u0148ou vysporiada\u0165 &#8211; to v\u0161etko sa dozviete v tomto \u010dl\u00e1nku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010co je fotoalergia?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fotoalergia (fotosenzitivita <\/strong>alebo <strong>alergia zo slnka) <\/strong>je imunitn\u00e1 reakcia ko\u017ee, ktor\u00e1 je <strong>d\u00f4sledkom kombin\u00e1cie vystavenia UV \u017eiareniu a fotosenzibiliza\u010dn\u00fdch zlo\u017eiek<\/strong> v kozmetike alebo liekoch. M\u00f4\u017ee sa to zda\u0165 prekvapiv\u00e9, ale \u00fa\u010dinky slne\u010dn\u00e9ho \u017eiarenia a slnenia, ktor\u00e9 denne pova\u017eujeme za priate\u013esk\u00e9 a zdrav\u00e9, n\u00e1m niekedy m\u00f4\u017eu sp\u00f4sobi\u0165 skuto\u010dne nepr\u00edjemn\u00e9 chv\u00edle. Ke\u010f V\u00e1s poko\u017eka po pobyte na slnku n\u00e1hle svrb\u00ed, op\u00facha, objav\u00ed sa u V\u00e1s vyr\u00e1\u017eka alebo in\u00e9 dr\u00e1\u017ediv\u00e9 zmeny, je to znak toho, \u017ee sa u V\u00e1s vyvinula fotoalergia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fototoxicita a fotoalergia \u2013 \u010d\u00edm sa l\u00ed\u0161ia?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hoci fototoxicita aj fotoalergia vypl\u00fdvaj\u00fa z vystavenia ko\u017ee slne\u010dn\u00e9mu \u017eiareniu, ich pr\u00ed\u010diny a mechanizmy prejavov s\u00fa odli\u0161n\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fototoxick\u00e1 reakcia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fototoxicita sa prejavuje, ke\u010f sa niektor\u00e9 l\u00e1tky na ko\u017ei alebo v nej (napr\u00edklad kozmetika, parfumy, lieky, vitam\u00edny) stan\u00fa toxick\u00fdmi pri priamom vystaven\u00ed UV \u017eiareniu. Reakcia nast\u00e1va r\u00fdchlo a sympt\u00f3my s\u00fa lok\u00e1lne a obmedzen\u00e9 na exponovan\u00fa oblas\u0165. M\u00f4\u017eete si v\u0161imn\u00fa\u0165 pr\u00edznaky podobn\u00e9 sp\u00e1leniu od slnka, ako je za\u010dervenanie, p\u00e1lenie alebo dokonca p\u013euzgiere. Fototoxick\u00e1 reakcia<strong> nes\u00favis\u00ed s imunitn\u00fdm syst\u00e9mom<\/strong>, vyskytuje sa \u010dastej\u0161ie ako fotoalergick\u00e1 reakcia a m\u00f4\u017ee postihn\u00fa\u0165 kohoko\u013evek, bez oh\u013eadu na alergick\u00fa predispoz\u00edciu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fotoalergick\u00e1 reakcia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fotoalergick\u00e1 reakcia predstavuje komplexnej\u0161\u00ed jav, vyskytuje sa zriedkavej\u0161ie a<strong> len u predisponovan\u00fdch \u013eud\u00ed<\/strong> a s\u00favis\u00ed so zapojen\u00edm imunitn\u00e9ho syst\u00e9mu na dan\u00fd alergick\u00fd podnet. Pri vystaven\u00ed slne\u010dn\u00e9mu \u017eiareniu, v kombin\u00e1cii s ur\u010dit\u00fdmi l\u00e1tkami, funguje reakcia imunitn\u00e9ho syst\u00e9mu tak, \u017ee imunitn\u00fd syst\u00e9m tieto l\u00e1tky mylne identifikuje ako hrozbu, \u010do vedie k alergickej reakcii. Pr\u00edznaky fotoalergie sa m\u00f4\u017eu objavi\u0165 na ove\u013ea v\u00e4\u010d\u0161\u00edch ploch\u00e1ch ko\u017ee, naj\u010dastej\u0161ie svrben\u00edm a kontaktn\u00fdm ekz\u00e9mom vo forme v\u00fdsypu (krupice).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tieto dva typy reakci\u00ed je d\u00f4le\u017eit\u00e9 rozli\u0161ova\u0165, aby ste sa s nimi mohli primerane vysporiada\u0165. Pre\u010d\u00edtajte si, ako e\u0161te presnej\u0161ie rozpozna\u0165 zv\u00fd\u0161en\u00fa citlivos\u0165 na slne\u010dn\u00e9 \u017eiarenie &#8211; fotosenzitivitu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako sa prejavuje fotosenzitivita?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rozpoznanie sympt\u00f3mov fotosenzitivity je prv\u00fdm krokom k \u010fal\u0161\u00edm krokom. Ktor\u00fdm pr\u00edznakom sa oplat\u00ed venova\u0165 pozornos\u0165?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>za\u010dervenanie ko\u017ee<\/strong> \u2013 podobne <a href=\"https:\/\/cosibella.sk\/blog\/upokojenie-pokozky-%e2%81%a0-ako-zmiernit-spaleniny-od-slnka\/\" data-wpil-monitor-id=\"75\">ako pri sp\u00e1len\u00ed slnkom m\u00f4\u017ee poko\u017eka<\/a> s\u010dervena\u0165 a by\u0165 citliv\u00e1 na dotyk,<\/li>\n\n\n\n<li><strong>svrbenie a p\u00e1lenie<\/strong> \u2013 vyskytuje sa v exponovanej oblasti aj mimo nej, najm\u00e4 v pr\u00edpade fotoalergickej reakcie,<\/li>\n\n\n\n<li><strong>kontaktn\u00fd ekz\u00e9m <\/strong>\u2013 charakterizovan\u00fd mal\u00fdmi vyr\u00e1\u017ekami, krupi\u010dkou alebo p\u013euzgierikmi, ktor\u00e9 sa m\u00f4\u017eu roz\u0161\u00edri\u0165 aj mimo oblasti priamo vystavenej \u017eiareniu,<\/li>\n\n\n\n<li><strong>p\u013euzgiere a olupovanie ko\u017ee <\/strong>\u2013 tie sa objavuj\u00fa v pokro\u010dilej\u0161\u00edch pr\u00edpadoch. P\u013euzgiere n\u00e1sledne praskaj\u00fa a ved\u00fa k olupovaniu ko\u017ee.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tieto pr\u00edznaky sa m\u00f4\u017eu objavi\u0165 u\u017e do nieko\u013ek\u00fdch min\u00fat a\u017e po nieko\u013eko hod\u00edn, po vystaven\u00ed slnku v pr\u00edpade <strong>fototoxicity<\/strong>, zatia\u013e \u010do v pr\u00edpade <strong>fotoalergie <\/strong>m\u00f4\u017eu by\u0165 oneskoren\u00e9 a\u017e po 2-3 d\u0148och.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010co sp\u00f4sobuje pr\u00edznaky alergie na slnko?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fotoalergick\u00e9 reakcie, teda prejavy slne\u010dnej alergie m\u00f4\u017eu vyvola\u0165 r\u00f4zne l\u00e1tky, obsiahnut\u00e9 napr\u00edklad v kozmetike, parfumoch a liekoch. Medzi naj\u010dastej\u0161ie ovplyv\u0148uj\u00face l\u00e1tky patria:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fotosenzibiliza\u010dn\u00e9 rastliny<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fotosenzitivitu m\u00f4\u017eu sp\u00f4sobova\u0165 aj niektor\u00e9 rastlinn\u00e9 zl\u00fa\u010deniny. Zoznam tak\u00fdchto rastl\u00edn a ich deriv\u00e1tov je dlh\u00fd, no medzi najzn\u00e1mej\u0161ie patria napr.:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u013eubovn\u00edk bodkovan\u00fd,<\/li>\n\n\n\n<li>arnika horsk\u00e1,<\/li>\n\n\n\n<li>pa\u0161trn\u00e1k oby\u010dajn\u00fd,<\/li>\n\n\n\n<li>bergamotov\u00fd pomaran\u010d,<\/li>\n\n\n\n<li>rebr\u00ed\u010dek oby\u010dajn\u00fd,<\/li>\n\n\n\n<li>necht\u00edk,<\/li>\n\n\n\n<li>zlatoby\u013e oby\u010dajn\u00fd,<\/li>\n\n\n\n<li>harman\u010dek oby\u010dajn\u00fd,<\/li>\n\n\n\n<li>c\u00e9drov\u00fd olej,<\/li>\n\n\n\n<li>pomaran\u010dov\u00fd olej.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Fotosenzibiliza\u010dn\u00e9 l\u00e1tky<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00fdm z naj\u010dastej\u0161\u00edch faktorov, vyvol\u00e1vaj\u00facich fototoxick\u00fa reakciu s\u00fa lieky. Niektor\u00e9<strong> antibiotik\u00e1, lieky proti z\u00e1palom, antimykotik\u00e1 &#8211; protiples\u0148ov\u00e9 lieky <\/strong>a in\u00e9 m\u00f4\u017eu zv\u00fd\u0161i\u0165 citlivos\u0165 poko\u017eky na slne\u010dn\u00e9 \u017eiarenie. Ak u\u017e\u00edvate lieky, v\u017edy sa pora\u010fte so svoj\u00edm lek\u00e1rom alebo lek\u00e1rnikom o ich mo\u017en\u00fdch ved\u013eaj\u0161\u00edch \u00fa\u010dinkoch, aby ste sa vyhli nepr\u00edjemnostiam.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fotosenzibiliza\u010dn\u00e9 vitam\u00edny<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Medzi vitam\u00edny s fotosenzibiliza\u010dn\u00fdm potenci\u00e1lom patr\u00ed<strong> vitam\u00edn A, <\/strong>teda <strong><a href=\"https:\/\/cosibella.sk\/blog\/retinol-a-retinoidy-ako-ich-pouzivat\/\">retinol<\/a> a jeho deriv\u00e1ty.<\/strong> Aplik\u00e1ciu t\u00fdchto zl\u00fa\u010den\u00edn, alebo l\u00e1tok s obsahom vitam\u00ednu A na poko\u017eku je potrebn\u00e9 konzultova\u0165 s dermatol\u00f3gom a v\u017edy by mala by\u0165 sprev\u00e1dzan\u00e1 pou\u017e\u00edvan\u00edm kr\u00e9mov s vysokou slne\u010dnou ochranou, teda <a href=\"https:\/\/cosibella.sk\/blog\/ako-si-vybrat-ochranny-krem-na-plet-odporucene-spf-kremy\/\">kr\u00e9my s vysok\u00fdm faktorom<\/a> &#8211; SPF 50+.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e1ve kv\u00f4li dr\u00e1\u017ediv\u00e9mu potenci\u00e1lu vitam\u00ednu A na slnku sa v\u0161etky o\u0161etrenia a k\u00fary pleti retinolom a jeho deriv\u00e1tmi naj\u010dastej\u0161ie podnikaj\u00fa v jesenn\u00fdch a zimn\u00fdch mesiacoch, kedy slne\u010dn\u00e9 \u017eiarenie nie je tak\u00e9 siln\u00e9 ako v letn\u00fdch \u010di jarn\u00fdch mesiacoch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Alergia na slnko &#8211; ako sa jej zbavi\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lie\u010dba slne\u010dnej alergie z\u00e1vis\u00ed od ich typu a z\u00e1va\u017enosti sympt\u00f3mov. Ak ju poc\u00edtite, okam\u017eite vyh\u013eadajte svojho lek\u00e1ra a po\u017eiadajte ho o odborn\u00fa pomoc. Prin\u00e1\u0161ame zop\u00e1r v\u0161eobecn\u00fdch r\u00e1d, ktor\u00e9 V\u00e1m po spozorovan\u00ed fotoalergie m\u00f4\u017eu by\u0165 u\u017eito\u010dn\u00e9 a aj to, ako m\u00f4\u017eete jej vzniku predch\u00e1dza\u0165 &#8211; preto\u017ee ako u\u017e d\u00e1vno vieme, prevencia je v\u017edy lep\u0161ia ako samotn\u00e1 lie\u010dba \ud83d\ude42<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Vyhnite sa \u010fal\u0161iemu pobytu na slnku <\/strong>\u2013 to je z\u00e1kladn\u00fd krok. Ak spozorujete podozriv\u00e9 pr\u00edznaky, ne\u010dakajte a schovajte sa pred slne\u010dn\u00fdm \u017eiaren\u00edm. Ak tak\u00fa mo\u017enos\u0165 nem\u00e1te, noste aspo\u0148 ochrann\u00fd odev a klob\u00fak, ktor\u00fd V\u00e1s ochr\u00e1ni pred negat\u00edvnymi \u00fa\u010dinkami UV \u017eiarenia.<\/li>\n\n\n\n<li><strong>Pou\u017e\u00edvajte <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/opalovanie\/pletove-kremy-s-spf-27866\">opa\u013eovacie pr\u00edpravky<\/a> <\/strong>\u2013 v\u017edy, ke\u010f sa pohybujete na vonku &#8211; najm\u00e4 v letn\u00fdch mesiacoch, pou\u017e\u00edvajte kr\u00e9my s vysok\u00fdm ochrann\u00fdm faktorom, t.j. s SPF 50+, ktor\u00e9 obmedzuj\u00fa prenikanie ultrafialov\u00e9ho \u017eiarenia na poko\u017eku. Nezabudnite ich pravidelne reaplikova\u0165, najm\u00e4 po kontakte s vodou, \u010di pri \u0161porte.<\/li>\n\n\n\n<li><strong>Dobr\u00e1 starostlivos\u0165 o ple\u0165 <\/strong>\u2013 pou\u017e\u00edvajte jemn\u00fa, nedr\u00e1\u017ediv\u00fa kozmetiku, ktor\u00e1 pom\u00f4\u017ee udr\u017ea\u0165 ochrann\u00fa bari\u00e9ru poko\u017eky v rovnov\u00e1he a zabr\u00e1ni jej \u010fal\u0161iemu podr\u00e1\u017edeniu.<\/li>\n\n\n\n<li><strong>Doplnky stravy<\/strong> \u2013 uvedomte si, \u017ee niektor\u00e9 potraviny a doplnky (napr. niektor\u00e9 vitam\u00edny a rastliny) m\u00f4\u017eu zv\u00fd\u0161i\u0165 citlivos\u0165 na UV \u017eiarenie a alergiu na slnko e\u0161te viac podpori\u0165. Ak m\u00e1te pochybnosti, pora\u010fte sa so svoj\u00edm lek\u00e1rom.<\/li>\n<\/ol>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"20955,20521,20255,20109,20254,16997\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Prevencia fotosenzitivity je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e1, ak pl\u00e1nujete tr\u00e1vi\u0165 viac \u010dasu vonku alebo \u00eds\u0165 na dovolenku na slne\u010dn\u00e9 miesta. Teraz, ke\u010f u\u017e viete, \u010do je slne\u010dn\u00e1 alergia &#8211; fotoalergia a fototoxicita, ako ich rozpozna\u0165 a pre\u010do vznikaj\u00fa, m\u00f4\u017eete im vedome predch\u00e1dza\u0165 a v pr\u00edpade ich v\u00fdskytu podnikn\u00fa\u0165 \u010fal\u0161ie kroky pre potl\u00e1\u010danie pr\u00edznakov a pre optim\u00e1lnu lie\u010dbu. Ak spozorujete ak\u00e9ko\u013evek pr\u00edznaky fotosenzitivity, neodkladajte konzult\u00e1ciu dermatol\u00f3ga a tento probl\u00e9m rie\u0161te okam\u017eite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neviete ak\u00e9 produkty si vybra\u0165?<\/strong>\u00a0Na\u0161e kozmetologi\u010dky V\u00e1m rady pom\u00f4\u017eu! 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