{"id":152,"date":"2022-11-25T20:31:00","date_gmt":"2022-11-25T19:31:00","guid":{"rendered":"https:\/\/cosibella-sk.jdmsite.com\/?p=152"},"modified":"2026-03-19T12:11:47","modified_gmt":"2026-03-19T11:11:47","slug":"akne-na-chrbte-a-dekolte-%e2%81%a0-ako-s-nim-bojovat-odporucane-produkty","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/akne-na-chrbte-a-dekolte-%e2%81%a0-ako-s-nim-bojovat-odporucane-produkty\/","title":{"rendered":"Akn\u00e9 na chrbte a dekolte \u2013\u2060 ako s n\u00edm bojova\u0165? Odpor\u00fa\u010dan\u00e9 produkty"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Akn\u00e9 na chrbte nie je ni\u010d pr\u00edjemn\u00e9 a \u010dasto je d\u00f4vodom, pre\u010do si aj v dospelosti nechceme oblieka\u0165 bl\u00fazky s odhalen\u00fdm chrbtom alebo sa vyzlieka\u0165 na pl\u00e1\u017ei \u010di baz\u00e9ne. Kladiete si ot\u00e1zku: &#8222;Ako sa zbavi\u0165 akn\u00e9 na t\u00fdchto miestach?&#8221;. V tomto \u010dl\u00e1nku sa pok\u00fasime vysvetli\u0165 pr\u00ed\u010dinu jeho vzniku a navrhneme alternat\u00edvy na jeho odstr\u00e1nenie. Postavte sa tomuto probl\u00e9mu \u010delom, u\u017e\u00edvajte si vo\u013en\u00e9 chv\u00edle pod\u013ea seba a obliekajte si, \u010do sa V\u00e1m p\u00e1\u010di!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako akn\u00e9 na chrbte vyzer\u00e1?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Akn\u00e9 na chrbte alebo v dekolte sa prejavuje r\u00f4zne, tak ako aj samotn\u00e9 acne vulgaris. Poko\u017eka reaguje nadmernou sekr\u00e9ciou mazu a objavuj\u00fa sa otvoren\u00e9 komed\u00f3ny, zn\u00e1me ako <a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/potreby-pleti\/cierne-bodky-53841\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dierne bodky<\/a> a\/alebo uzavret\u00e9 komed\u00f3ny, ktor\u00e9 vystupuj\u00fa ako podko\u017en\u00e9 akn\u00e9 alebo biele pupienky. Uzavret\u00e9 komed\u00f3ny m\u00f4\u017eu by\u0165 z\u00e1kladom pre z\u00e1palov\u00e9 zmeny. Viac o <a href=\"https:\/\/cosibella.sk\/blog\/uzavrete-a-otvorene-komedony-pory-ci-cierne-bodky-co-su-a-ako-ich-odstranit\/\"  data-wpil-monitor-id=\"339\">otvoren\u00fdch a uzavret\u00fdch komed\u00f3noch<\/a> sa do\u010d\u00edtate v tomto \u010dl\u00e1nku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Akn\u00e9 na chrbte a dekolte \u2013\u2060 ako sa ho zbavi\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na za\u010diatok odpor\u00fa\u010dame nav\u0161t\u00edvi\u0165 dermatol\u00f3ga. Iba lek\u00e1r je schopn\u00fd ur\u010di\u0165, \u010di akn\u00e9 potrebuje dermatologick\u00fa lie\u010dbu alebo vysta\u010d\u00ed spr\u00e1vna starostlivos\u0165 doma. Lek\u00e1r na z\u00e1klade vy\u0161etrenia ur\u010d\u00ed, ktor\u00fd sp\u00f4sob, ktor\u00fd na akn\u00e9 najlep\u0161ie zafunguje a n\u00e1jde \u00fa\u010dinn\u00e9 a r\u00fdchle rie\u0161enie na odstr\u00e1nenie tohto probl\u00e9mu. Odmenou V\u00e1m bude kr\u00e1sna a hladk\u00e1 poko\u017eka! \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Akn\u00e9 na chrbte \u2013 pr\u00ed\u010diny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e si o tejto t\u00e9me chcete pre\u010d\u00edta\u0165 viac, ur\u010dite sa pozrite na n\u00e1\u0161 star\u0161\u00ed \u010dl\u00e1nok:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/cosibella.sk\/blog\/akne-a-priciny-jeho-vzniku\/\" target=\"_blank\" rel=\"noreferrer noopener\">Akn\u00e9 a pr\u00ed\u010diny jeho vzniku<\/a><\/strong>,<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Nadmern\u00e1 sekr\u00e9cia ko\u017en\u00e9ho mazu<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nahromaden\u00edm ko\u017en\u00e9ho mazu vznikaj\u00fa \u201etvrd\u00e9 hrbol\u010deky\u201c, ktor\u00e9 s\u00fa v\u00fdsledkom upchat\u00e9ho p\u00f3ru. V t\u00fdchto miestach sa hromadia bakt\u00e9rie a tie s\u00fa \u010falej pr\u00ed\u010dinou z\u00e1palov. Aktivita mazov\u00fdch \u017eliaz je ovplyv\u0148ovan\u00e1 mnoh\u00fdmi faktormi, napr. horm\u00f3nmi alebo stresom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hormon\u00e1lna nerovnov\u00e1ha<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Horm\u00f3ny, ktor\u00e9 maj\u00fa najv\u00e4\u010d\u0161\u00ed vplyv na patogen\u00e9zu akn\u00e9 s\u00fa&nbsp;<strong>androg\u00e9ny, ktor\u00e9 s\u00fa zodpovedn\u00e9 za vznik a v\u00fdvoj mazov\u00fdch a potn\u00fdch \u017eliaz<\/strong>, stimuluj\u00fa bunkov\u00e9 delenie v keratinocytoch a reguluj\u00fa sekr\u00e9ciu ko\u017en\u00e9ho mazu. Vy\u0161\u0161ia koncentr\u00e1cia androg\u00e9nov je pozorovan\u00e1 pr\u00e1ve u os\u00f4b s akn\u00e9. Preto je d\u00f4le\u017eit\u00e9 pri klasifik\u00e1cii akn\u00e9 nav\u0161t\u00edvi\u0165 odborn\u00edka.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stres<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Stresov\u00e9 situ\u00e1cie maj\u00fa za n\u00e1sledok vy\u0161\u0161iu koncentr\u00e1ciu kortizolu (stresov\u00e9ho horm\u00f3nu) v krvi. V r\u00f4znych biochemick\u00fdch procesoch vedie vysok\u00e1 hladina kortizolu k zv\u00fd\u0161enej produkcii mazu, a to pr\u00e1ve v d\u00f4sledku zv\u00fd\u0161enej aktivity mazov\u00fdch \u017eliaz. Vysok\u00e1 hladina kortizolu naviac signalizuje tvorbu poz\u00e1palov\u00fdch cytok\u00ednov, ktor\u00e9 s\u00fa typick\u00e9 pre poko\u017eku s akn\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nezdrav\u00e1 strava<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mnoh\u00e9 \u0161t\u00fadie potvrdzuj\u00fa, \u017ee potraviny s vysok\u00fdm glykemick\u00fdm indexom zvy\u0161uj\u00fa uvo\u013e\u0148ovanie inzul\u00ednu, \u010do vedie k zv\u00fd\u0161enej synt\u00e9ze androg\u00e9nov, a to m\u00e1 za n\u00e1sledok nadprodukciu ko\u017en\u00e9ho mazu a tvorbu z\u00e1palov. Obdobn\u00e1 situ\u00e1cia nast\u00e1va pri konzum\u00e1cii mlie\u010dnych v\u00fdrobkov. Mlieko je produkt s vysok\u00fdm glykemick\u00fdm indexom, a preto vedie k uvo\u013e\u0148ovaniu inzul\u00ednu s n\u00e1slednou tvorbou androg\u00e9nov a zv\u00fd\u0161enou tvorbou ko\u017en\u00e9ho mazu. Konzum\u00e1cia mlie\u010dnych v\u00fdrobkov taktie\u017e zvy\u0161uje riziko vzniku vyr\u00e1\u017eok a nedokonalost\u00ed. No d\u00f4le\u017eit\u00e9 je spomen\u00fa\u0165, \u017ee na akn\u00f3znu ple\u0165 ale blahod\u00e1rne p\u00f4sobia kysl\u00e9 mlie\u010dne v\u00fdrobky, teda tak\u00e9, ktor\u00e9 obsahuj\u00fa \u017eiv\u00e9 kult\u00fary \u2013 s\u00fa to napr\u00edklad pr\u00edrodn\u00e9 jogurty alebo syry. Toto v\u0161ak pravidlom &#8211; pokia\u013e jete mlie\u010dne v\u00fdrobky a nepozorujete zhor\u0161enie stavu Va\u0161ej pleti &#8211; nemus\u00ed by\u0165 a nie je nutn\u00e9 ich presta\u0165 konzumova\u0165. \ud83d\ude42<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nespr\u00e1vna starostlivos\u0165 o poko\u017eku<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00edli\u0161 agres\u00edvne um\u00fdvacie l\u00e1tky nar\u00fa\u0161aj\u00fa hydrolipidov\u00fa bari\u00e9ru, \u010do sp\u00f4sobuje&nbsp;<strong>nadmern\u00fa sekr\u00e9ciu ko\u017en\u00e9ho mazu a vznik vyr\u00e1\u017eok a nedokonalost\u00ed<\/strong>. Nulov\u00e1 <a href=\"https:\/\/cosibella.sk\/blog\/vrasky-na-krku-a-dekolte-ako-sa-starat-o-pokozku-v-tejto-oblasti\/\">starostlivos\u0165 o poko\u017eku dekoltu alebo chrbta<\/a> zhor\u0161uje stav tejto oblasti a sp\u00f4sobuje vznik pupienkov a z\u00e1palov. Na problematick\u00e9 miesta by ste nemali nan\u00e1\u0161a\u0165 \u0165a\u017ek\u00e9 vy\u017eivuj\u00face telov\u00e9 balzamy a kr\u00e9my na b\u00e1ze masiel a olejov.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Genetika<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e niekto z Va\u0161ich bl\u00edzkych v mladosti bojoval s akn\u00e9, je pravdepodobn\u00e9, \u017ee k nemu m\u00e1te sklony aj Vy. Aj napriek tomu, \u017ee n\u00e1m g\u00e9ny nehraj\u00fa do kar\u00e1t, netreba h\u00e1dza\u0165 flintu do \u017eita! Pripome\u0148te si faktory, ktor\u00e9 minimalizuj\u00fa riziko vzniku akn\u00e9 a vyhnite sa zlo\u017ek\u00e1m, ktor\u00e9 ho m\u00f4\u017eu sp\u00f4sobova\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako sa zbavi\u0165 probl\u00e9mu s akn\u00e9 na chrbte?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ne\u0161kriaba\u0165! Nedokonalosti nevytl\u00e1\u010dajte, ne\u0161kriabte ani inak nedr\u00e1\u017edite. Noste vo\u013enej\u0161ie oble\u010denie, ktor\u00e9 nebude akn\u00e9 na chrbte neust\u00e1le dr\u00e1\u017edi\u0165. Uistite sa, \u017ee je Va\u0161e oble\u010denie vyroben\u00e9 z pr\u00edrodn\u00fdch materi\u00e1lov, aby sa zbyto\u010dne nezvy\u0161ovala produkcia potu.<\/li>\n\n\n\n<li><strong>Poko\u017eku um\u00fdvajte jemne<\/strong>. Mali by ste sa vyh\u00fdba\u0165 siln\u00fdm \u010distiacim l\u00e1tkam, ktor\u00e9&nbsp;<strong>nar\u00fa\u0161aj\u00fa hydrolipidov\u00fa bari\u00e9ru<\/strong>, \u010d\u00edm zvy\u0161uj\u00fa sekr\u00e9ciu ko\u017en\u00e9ho mazu a sp\u00f4sobuj\u00fa vznik pupienkov.<\/li>\n\n\n\n<li><strong>Odstra\u0148ujte odumret\u00e9 ko\u017en\u00e9 bunky<\/strong>. Vyh\u00fdbajte sa&nbsp;<strong>mechanick\u00fdm peelingom s \u010diasto\u010dkami<\/strong>, ktor\u00e9 m\u00f4\u017eu zhor\u0161ova\u0165 z\u00e1palov\u00e9 prejavy. Pou\u017e\u00edvajte&nbsp;<strong>enzymatick\u00e9 peelingy<\/strong>, ktor\u00e9 maj\u00fa jemn\u00e9 exfolia\u010dn\u00e9 \u00fa\u010dinky alebo kyselinov\u00e9 peelingy, ktor\u00e9 navy\u0161e p\u00f4sobia antibakteri\u00e1lne.<\/li>\n\n\n\n<li>Pou\u017e\u00edvajte \u013eahk\u00e9 hydrata\u010dn\u00e9 kr\u00e9my (napr\u00edklad <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-kremy\/pletove-gely-27863\">ple\u0165ov\u00e9 g\u00e9ly<\/a>), ktor\u00e9 zabra\u0148uj\u00fa vys\u00fa\u0161aniu a nenar\u00fa\u0161aj\u00fa hydrolipidov\u00fa bari\u00e9ru. Dobre hydratovan\u00e1 ple\u0165 sa menej mast\u00ed.<\/li>\n\n\n\n<li><strong>Vyh\u00fdbajte sa ostr\u00e9mu jedlu<\/strong>, nadmernej konzum\u00e1cii sladk\u00e9ho alebo potravin\u00e1m, na ktor\u00e9 m\u00e1te alergiu \u010di intoleranciu. Aj tento faktor m\u00f4\u017ee sp\u00f4sobova\u0165 vznik nov\u00fdch vyr\u00e1\u017eok.<\/li>\n\n\n\n<li><strong>Neopa\u013eujte sa<\/strong>! Ani v sol\u00e1ri\u00e1ch, ani na slnie\u010dku. Spo\u010diatku, sa po opa\u013eovan\u00ed m\u00f4\u017ee poko\u017eka javi\u0165 ako upokojen\u00e1, ale akn\u00e9 sa postupne vr\u00e1ti a navy\u0161e sa m\u00f4\u017eu objavi\u0165 nevzh\u013eadn\u00e9 pigmentov\u00e9 \u0161kvrny, ktor\u00e9 je ve\u013emi \u0165a\u017ek\u00e9 odstr\u00e1ni\u0165.<\/li>\n\n\n\n<li><strong>Venujte pozornos\u0165 vlasov\u00fdm produktom<\/strong>! Chrb\u00e1t a dekolt um\u00fdvajte a\u017e na z\u00e1ver, po spl\u00e1chnut\u00ed kondicion\u00e9ra. <a href=\"https:\/\/cosibella.sk\/sk\/menu\/vlasy\/vlasove-masla-28783\">Vlasov\u00e9 masl\u00e1<\/a>, masky a kondicion\u00e9ry maj\u00fa \u010dasto bohat\u00e9 zlo\u017eenie na b\u00e1ze masiel a olejov a pokia\u013e ich na poko\u017eke nech\u00e1te, m\u00f4\u017eu sp\u00f4sobova\u0165 akn\u00e9. Poko\u017eku tela preto v\u017edy d\u00f4kladne opl\u00e1chnite, aby sa v\u0161etky ne\u010distoty dobre odstr\u00e1nili.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Aj tieto rady a ich dodr\u017eiavanie V\u00e1m ur\u010dite pom\u00f4\u017eu zlep\u0161i\u0165 stav Va\u0161ej poko\u017eky \u010di nadobro sa zbavi\u0165 akn\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jazvy po akn\u00e9 na chrbte &#8211; ako s nimi bojova\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">St\u00e1va sa, \u017ee po odznen\u00ed akn\u00e9 zost\u00e1vaj\u00fa na chrbte nevzh\u013eadn\u00e9 jazvi\u010dky. \u010casto s\u00fa sp\u00f4soben\u00e9 stl\u00e1\u010dan\u00edm, \u0161kriaban\u00edm a zbavovan\u00edm sa akn\u00e9 doma. Preto sa tomu rad\u0161ej vyhnite! Pokia\u013e sa v\u0161ak jazvy predsa vytvoria, stoj\u00ed za to nav\u0161t\u00edvi\u0165 kozmetol\u00f3ga, aby mohol zvoli\u0165 spr\u00e1vnu lie\u010dbu. Tu bud\u00fa \u00fa\u010dinn\u00e9 kyselinov\u00e9 terapie, o\u0161etrenie pr\u00edstrojmi a dom\u00e1ca starostlivos\u0165 na mieru, ktor\u00e1 pred\u013a\u017ei \u00fa\u010dinok o\u0161etren\u00ed vykon\u00e1van\u00fdch v sal\u00f3ne. Do dom\u00e1cej o\u0161etruj\u00facej rutiny potom&nbsp;<strong>m\u00f4\u017eete zaradi\u0165 <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/peelingy\/kyselinove-peelingy-28614\">kyselinov\u00e9 peelingy<\/a> alebo pr\u00edpravky s retinoidmi<\/strong>, ktor\u00e9 pom\u00f4\u017eu poko\u017eku pomaly obnovi\u0165 a zn\u00ed\u017ei\u0165 vidite\u013enos\u0165 jaziev.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160kvrny po akn\u00e9 na chrbte \u010di dekolte<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nemenej problematick\u00e9 s\u00fa pigmentov\u00e9 \u0161kvrny po \u0165a\u017e\u0161\u00edch form\u00e1ch akn\u00e9. \u010casto sp\u00f4soben\u00e9 minim\u00e1lnou alebo \u017eiadnou ochranou pred UV \u017eiaren\u00edm. Z\u00e1kladom v boji proti pigmentov\u00fdm \u0161kvrn\u00e1m je preto <a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-opalovaci-krem-pre-citlivu-pokozku-top-6-jemnych-spf-kremov\/\" data-wpil-monitor-id=\"43\">kr\u00e9m s ochrann\u00fdm SPF<\/a> faktorom! Pou\u017e\u00edvanie UV filtrov by malo by\u0165 automatick\u00e9, najm\u00e4 ak trp\u00edte akn\u00e9. Na trhu n\u00e1jdete \u013eahk\u00e9 <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-kremy\/pletove-kremy-na-akne-27852\">kr\u00e9my na akn\u00e9<\/a>, ktor\u00e9 nezanech\u00e1vaj\u00fa mastn\u00fd film a z\u00e1rove\u0148 dostato\u010dne chr\u00e1nia pred \u0161kvrnami sp\u00f4soben\u00fdmi UV \u017eiaren\u00edm. Sk\u00faste do svojej o\u0161etruj\u00facej rutiny zavies\u0165 aj retinoidy a kyseliny, ktor\u00e9 jemne exfoliuj\u00fa a redukuj\u00fa pigmentov\u00e9 \u0161kvrny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00da\u010dinn\u00e9 produkty proti akn\u00e9 v oblasti chrbta a dekoltu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Starostlivos\u0165 o poko\u017eku chrbta, ramien alebo dekoltu so sklonom k akn\u00e9 sa m\u00f4\u017ee trochu l\u00ed\u0161i\u0165 od starostlivosti o poko\u017eku tv\u00e1re. Z\u00e1kladom je\u00a0<strong>dostato\u010dn\u00e9 o\u010distenie<\/strong>! Poko\u017eka chrbta je v\u0161ak hor\u0161ie pr\u00edstupn\u00e1 ako poko\u017eka tv\u00e1re, a preto mnoh\u00e9 s\u00e9ra alebo <a href=\"https:\/\/cosibella.sk\/blog\/ucinne-lokalne-pripravky-na-akne-najlepsie-kremy-a-naplasti-na-akne-top-5\/\">kr\u00e9my na lok\u00e1lne pou\u017eitie<\/a> nie s\u00fa vhodnou vo\u013ebou. Pou\u017e\u00edvajte pr\u00edpravky v spreji, produkty, ktor\u00e9 m\u00f4\u017eete nanies\u0165 a opl\u00e1chnu\u0165 v sprche alebo \u010distiace tamp\u00f3ny s kyselinami (napr. s obsahom kyseliny salicylovej \u010di in\u00fdch.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tip na\u0161ej kozmetologi\u010dky Izy:&nbsp;<strong>na um\u00fdvanie chrbta pou\u017e\u00edvajte \u00edl<\/strong>! \u00cdl je potrebn\u00e9 rozmie\u0161a\u0165 vo vode a\u017e do z\u00edskania hustej konzistencie, nanies\u0165 na chrb\u00e1t, necha\u0165 chv\u00ed\u013eu p\u00f4sobi\u0165 a potom opl\u00e1chnu\u0165 vodou. \u00cdl je \u00fa\u017easn\u00fdm bojovn\u00edkom proti akn\u00e9!<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"5152,10522,2174\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cistenie poko\u017eky na chrbte a dekolte<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1kladom dobrej starostlivosti s\u00fa um\u00fdvacie pr\u00edpravky. Oplat\u00ed sa pou\u017e\u00edva\u0165 produkty s obsahom kysel\u00edn, ktor\u00e9 d\u00f4kladne \u010distia upchat\u00e9 p\u00f3ry a z\u00e1rove\u0148 zabra\u0148uj\u00fa vzniku z\u00e1palov.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"19600,22538,19548\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Toniz\u00e1cia poko\u017eky<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tonikum nie je povinn\u00fdm krokom, ale rozhodne sa oplat\u00ed pou\u017ei\u0165 ho pr\u00e1ve na poko\u017eku chrbta. Preto\u017ee je oblas\u0165 hor\u0161ie pr\u00edstupn\u00e1, odpor\u00fa\u010dame <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-tonika\/pletove-hmly-28646\">tonik\u00e1 v spreji<\/a>. V\u00fdborn\u00e9 s\u00fa aj <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/hydrolaty-1399\">hydrol\u00e1ty<\/a>!<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"1759,18936,1222,6982,14493\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"3\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cistiace peelingy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00edpade akn\u00f3znej poko\u017eky odpor\u00fa\u010dame pou\u017e\u00edvanie kysel\u00edn! Umo\u017e\u0148uj\u00fa&nbsp;<strong>exfoliova\u0165 odumret\u00e9 ko\u017en\u00e9 bunky, predch\u00e1dzaj\u00fa vzniku vyr\u00e1\u017eok a z\u00e1palov<\/strong>&nbsp;a ur\u00fdch\u013euj\u00fa hojenie u\u017e vzniknut\u00fdch nedokonalost\u00ed.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"21379,3664,4986,2284\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hydrata\u010dn\u00e9 balzamy a s\u00e9ra<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Najm\u00e4 v priebehu intenz\u00edvnej k\u00fary kyselinami alebo retinoidmi nezab\u00fadajte na hydrat\u00e1ciu. Pre akn\u00f3znu ple\u0165 vyberajte \u013eahk\u00e9 produkty, ktor\u00e9 neza\u0165a\u017euj\u00fa poko\u017eku. Ob\u010das s\u00fa dostupn\u00e9 aj s n\u00edzkym obsahom kysel\u00edn, ktor\u00e9 nedr\u00e1\u017edia, pred\u013a\u017eia \u00fa\u010dinky intenz\u00edvnej\u0161\u00edch kyselinov\u00fdch peelingov a predch\u00e1dza vzniku z\u00e1palov.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"21422,4755,22677\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fafame, \u017ee V\u00e1m tento \u010dl\u00e1nok vyjasnil v\u0161etky pochybnosti o starostlivosti o akn\u00f3znu poko\u017eku tela a ver\u00edme, \u017ee sa V\u00e1m zlep\u0161\u00ed jej stav! Pokia\u013e st\u00e1le v\u00e1hate, ak\u00fd produkt bude pre Va\u0161u poko\u017eku najlep\u0161\u00ed, nap\u00ed\u0161te n\u00e1m na n\u00e1\u0161 e-mail:&nbsp;<strong>obchod@cosibella.sk<\/strong>&nbsp;Na\u0161e kozmetologi\u010dky V\u00e1m s v\u00fdberom produktu na mieru pom\u00f4\u017eu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A v pr\u00edpade&nbsp;<strong>ak\u00fdchko\u013evek ot\u00e1zok n\u00e1s nev\u00e1hajte kontaktova\u0165<\/strong>&nbsp;aj na na\u0161om&nbsp;<strong>Facebooku<\/strong>&nbsp;a&nbsp;<strong>Instagrame<\/strong>&nbsp;alebo telef\u00f3nnom \u010d\u00edsle&nbsp;<strong>+421 233 221 070.<\/strong>&nbsp;&#8211; radi V\u00e1m porad\u00edme!<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Akn\u00e9 na chrbte nie je ni\u010d pr\u00edjemn\u00e9 a \u010dasto je d\u00f4vodom, pre\u010do si aj v dospelosti nechceme oblieka\u0165 bl\u00fazky s odhalen\u00fdm chrbtom alebo sa vyzlieka\u0165 na pl\u00e1\u017ei \u010di baz\u00e9ne. Kladiete si ot\u00e1zku: &#8222;Ako sa zbavi\u0165 akn\u00e9 na t\u00fdchto miestach?&#8221;. V tomto \u010dl\u00e1nku sa pok\u00fasime vysvetli\u0165 pr\u00ed\u010dinu jeho vzniku a navrhneme alternat\u00edvy na jeho odstr\u00e1nenie. Postavte sa tomuto probl\u00e9mu \u010delom, u\u017e\u00edvajte si vo\u013en\u00e9 chv\u00edle pod\u013ea seba a obliekajte si, \u010do sa V\u00e1m p\u00e1\u010di!<\/p>\n","protected":false},"author":3,"featured_media":608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125,127],"tags":[166,216],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starostlivost-o-telo","category-rady-kozmetologa","tag-kwasy","tag-tradzik"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":5088,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/152\/revisions\/5088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/608"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}