{"id":137,"date":"2026-09-16T13:51:44","date_gmt":"2026-09-16T11:51:44","guid":{"rendered":"https:\/\/cosibella-sk.jdmsite.com\/?p=137"},"modified":"2026-09-16T13:53:06","modified_gmt":"2026-09-16T11:53:06","slug":"aka-by-mala-byt-osetrujuca-rutina-na-jesen-zavedenie-retinolu-a-kyselin","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/aka-by-mala-byt-osetrujuca-rutina-na-jesen-zavedenie-retinolu-a-kyselin\/","title":{"rendered":"Ako by sa mala zmeni\u0165 starostlivos\u0165 o ple\u0165 na jese\u0148? Objavte najlep\u0161iu kozmetiku na jese\u0148!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ke\u010f sa vonku st\u00e1le viac a viac ochladzuje, dni sa skracuj\u00fa a my \u010doraz rad\u0161ej siahame po teplom \u010daji a m\u00e4kkom svetri, je to jasn\u00e9 znamenie, \u017ee je \u010das dopria\u0165 ochranu aj na\u0161ej pleti. Po lete je ple\u0165 \u010dasto vysu\u0161en\u00e1, unaven\u00e1 zo slnka a s vidite\u013en\u00fdmi sfarbeniami a pigmentov\u00fdmi \u0161kvrnami. Jese\u0148 pon\u00faka mo\u017enos\u0165 zaradi\u0165 intenz\u00edvnej\u0161ie akt\u00edvne zlo\u017eky, ktor\u00e9 bud\u00fa p\u00f4sobi\u0165 o nie\u010do silnej\u0161ie s cie\u013eom obnovi\u0165 ple\u0165, zjednoti\u0165 jej t\u00f3n \u010di zn\u00ed\u017ei\u0165 vidite\u013enos\u0165 vr\u00e1sok. Odha\u013ete, ako by mala vyzera\u0165 starostlivos\u0165 o ple\u0165 na jese\u0148 a ak\u00e9 kozmetick\u00e9 produkty si vybra\u0165 na tv\u00e1r a telo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udce2 Stoj\u00ed za zapam\u00e4tanie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Jese\u0148 je najlep\u0161\u00edm obdob\u00edm na to, aby ste sa zamerali na regener\u00e1ciu pleti po lete.<\/em><\/li>\n\n\n\n<li><em>Jesenn\u00e1 rutina by mala zodpoveda\u0165 aktu\u00e1lnym potreb\u00e1m Va\u0161ej pleti, a nie iba ro\u010dn\u00e9mu obdobiu.<\/em><\/li>\n\n\n\n<li><em>Jemn\u00e1 exfoli\u00e1cia pom\u00e1ha odstr\u00e1ni\u0165 odumret\u00e9 ko\u017en\u00e9 bunky a zlep\u0161i\u0165 celkov\u00fd vzh\u013ead pleti.<\/em><\/li>\n\n\n\n<li><em>Intenz\u00edvna hydrat\u00e1cia a pou\u017e\u00edvanie emolientov ochr\u00e1ni Va\u0161u ple\u0165 pred such\u00fdm vzduchom a chladom.<\/em><\/li>\n\n\n\n<li><em>SPF ochrana je d\u00f4le\u017eit\u00e1 po\u010das cel\u00e9ho roka \u2013 aj na jese\u0148.<\/em><\/li>\n\n\n\n<li><em>Nov\u00e9 akt\u00edvne zlo\u017eky treba zara\u010fova\u0165 postupne a sledova\u0165 reakciu poko\u017eky.<\/em><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ako zmeni\u0165 starostlivos\u0165 o ple\u0165 na jese\u0148?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V lete je ple\u0165 viac vystaven\u00e1 intenz\u00edvnemu p\u00f4sobeniu slnka, vysok\u00fdm teplot\u00e1m a zvy\u010dajne aj slanej vode \u010di chl\u00f3ru v baz\u00e9noch. V d\u00f4sledku toho m\u00f4\u017ee by\u0165 vysu\u0161en\u00e1, podr\u00e1\u017eden\u00e1 a na jej povrchu sa \u010dasto objavuj\u00fa pigmentov\u00e9 \u0161kvrny, nerovnomern\u00fd t\u00f3n pleti \u010di nadmern\u00e9 rohovatenie.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">Jesenn\u00e1 starostlivos\u0165 nemus\u00ed znamena\u0165 pou\u017e\u00edvanie v\u00e4\u010d\u0161ieho mno\u017estva kozmetick\u00fdch produktov. Najd\u00f4le\u017eitej\u0161ie z\u00e1sady rutinnej starostlivosti o ple\u0165 by mali by\u0165: <a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/potreby-pleti\/regeneracia-30901\"><strong>regener\u00e1cia<\/strong><\/a><strong>, exfoli\u00e1cia, hydrat\u00e1cia<\/strong> a <strong>ochrana<\/strong>. O chv\u00ed\u013eu si prejdeme v\u0161etky tieto kroky a poviem V\u00e1m viac o tom, ako by mala vyzera\u0165 spr\u00e1vna starostlivos\u0165 o ple\u0165 v jesennom obdob\u00ed \ud83c\udf42.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cosibella.pl\/blog\/wp-content\/uploads\/2026\/08\/jesienna-pielegnacja-1024x1024.png?wsr\" alt=\"piel\u0119gnacja sk\u00f3ry jesieni\u0105, jesienne kosmetyki\" class=\"wp-image-22127\"\/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Regener\u00e1cia poko\u017eky po lete<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ple\u0165 sa po lete potrebuje \u201epostavi\u0165 na nohy\u201c, preto je jese\u0148 ide\u00e1lnym obdob\u00edm na jej regener\u00e1ciu.<\/strong> Oplat\u00ed sa siahnu\u0165 po kozmetick\u00fdch produktoch, bohat\u00fdch na akt\u00edvne zlo\u017eky, ktor\u00e9 jej navr\u00e1tia rovnov\u00e1hu a zdrav\u00fd vzh\u013ead.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vitam\u00edn C<\/strong> \u2013 jedna z naj\u010dastej\u0161ie odpor\u00fa\u010dan\u00fdch zlo\u017eiek v starostlivosti o ple\u0165 \u2013 oce\u0148ovan\u00e1 mili\u00f3nmi \u013eud\u00ed na celom svete. \u00da\u010dinne zosvet\u013euje pigmentov\u00e9 \u0161kvrny a zjednocuje t\u00f3n pleti, z\u00e1rove\u0148 je siln\u00fdm antioxidantom, ktor\u00fd spoma\u013euje procesy starnutia pleti. <\/li>\n\n\n\n<li><strong>Peptidy<\/strong> \u2013 podporuj\u00fa stav pleti, pom\u00e1haj\u00fa zlep\u0161i\u0165 jej pevnos\u0165 a pru\u017enos\u0165 a m\u00f4\u017eu by\u0165 s\u00fa\u010das\u0165ou starostlivosti zameranej na prejavy starnutia pleti. <\/li>\n\n\n\n<li><strong>Ceramidy<\/strong> \u2013 s\u00fa zn\u00e1me svojimi vlastnos\u0165ami podporuj\u00facimi obnovu hydrolipidovej bari\u00e9ry poko\u017eky, v\u010faka \u010domu ju chr\u00e1nia pred nadmernou stratou vody.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Zaradenie aspo\u0148 jednej z t\u00fdchto zlo\u017eiek do Va\u0161ej ka\u017edodennej starostlivosti pom\u00f4\u017ee poko\u017eke r\u00fdchlej\u0161ie z\u00edska\u0165 sp\u00e4\u0165 svie\u017eos\u0165 a lep\u0161ie ju priprav\u00ed na \u010fal\u0161ie kroky jesennej rutiny. Pozrite si ni\u017e\u0161ie odpor\u00fa\u010dan\u00e9 kozmetick\u00e9 produkty, ktor\u00e9 Va\u0161u ple\u0165 ur\u010dite vy\u017eivia.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"20856,18568,16911,17783,18238,17534\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Exfoli\u00e1cia odumret\u00fdch ko\u017en\u00fdch buniek<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f u\u017e slnko nep\u00e1li tak nemilosrdne, oplat\u00ed sa vo Va\u0161ej starostlivosti n\u00e1js\u0165 miesto pre akt\u00edvne zlo\u017eky, ako s\u00fa <strong>retinol alebo AHA\/BHA kyseliny<\/strong>. Najlep\u0161ie bude, ak sa rozhodnete pre jednu \u00fa\u010dinn\u00fa zlo\u017eku. Kombin\u00e1cia oboch sa m\u00f4\u017ee skon\u010di\u0165 katastrofou, teda naru\u0161en\u00edm hydrolipidovej bari\u00e9ry, podr\u00e1\u017eden\u00edm \u010di dokonca v\u00fdsevom akn\u00e9\ud83d\ude05. Ak je Va\u0161a ple\u0165 ve\u013emi citliv\u00e1, dokonal\u00fdm rie\u0161en\u00edm bud\u00fa <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/peelingy\/enzymaticke-peelingy-28613\"><strong>enzymatick\u00e9 peelingy<\/strong><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Retinol na jese\u0148<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jese\u0148 je ide\u00e1lnym obdob\u00edm na to, aby ste sa zozn\u00e1mili s<\/strong> <a href=\"https:\/\/cosibella.sk\/blog\/retinol-a-retinoidy-ako-ich-pouzivat\/\"><strong>retinoidmi<\/strong><\/a>. Pre\u010do? Preto\u017ee retinol podporuje procesy obnovy poko\u017eky a pri pravidelnom pou\u017e\u00edvan\u00ed zlep\u0161uje jej \u0161trukt\u00faru a redukuje vidite\u013enos\u0165 jemn\u00fdch vr\u00e1sok a pigmentov\u00fdch \u0161kv\u0155n. Znie to ako recept na kr\u00e1snu ple\u0165, v\u0161ak? \ud83d\ude09 Je v\u0161ak d\u00f4le\u017eit\u00e9 pam\u00e4ta\u0165 na to, \u017ee v po\u010diato\u010dnej f\u00e1ze k\u00fary m\u00f4\u017ee by\u0165 ple\u0165 citlivej\u0161ia, preto je tak\u00e9 d\u00f4le\u017eit\u00e9 zara\u010fova\u0165 t\u00fato zlo\u017eku postupne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ni\u017e\u0161ie n\u00e1jdete nieko\u013eko produktov s retinoidmi, ktor\u00e9 naozaj stoja za vysk\u00fa\u0161anie:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"4997,23980,885,21516,15484,5106\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kyseliny na tv\u00e1r na jese\u0148<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Namiesto retinoidov sa m\u00f4\u017eete rozhodn\u00fa\u0165 pou\u017e\u00edva\u0165 <strong>AHA kyseliny<\/strong> (napr. kyselinu glykolov\u00fa alebo mlie\u010dnu) alebo <strong>BHA kyseliny<\/strong> (napr. kyselinu salicylov\u00fa). Skvele sa osved\u010duj\u00fa pri exfoli\u00e1cii odumret\u00fdch buniek poko\u017eky a zlep\u0161ovan\u00ed text\u00fary pleti. V\u010faka pravideln\u00e9mu pou\u017e\u00edvaniu bude Va\u0161a ple\u0165 jasnej\u0161ia, hlad\u0161ia a \u017eiarivej\u0161ia. Niektor\u00e9 z nich maj\u00fa aj antibakteri\u00e1lne \u00fa\u010dinky, v\u010faka \u010domu sa dobre uplatnia pri akn\u00e9.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"4986,774,8078,13095,1417,1296\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Intenz\u00edvna hydrat\u00e1cia a v\u00fd\u017eiva pleti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na jese\u0148 sa hydrat\u00e1cia pleti st\u00e1va absol\u00fatnym must-have<\/strong> \ud83c\udf42. Chladnej\u0161ie teploty a such\u00fd vzduch v interi\u00e9roch r\u00fdchlo zbavuj\u00fa ple\u0165 jej prirodzen\u00e9ho komfortu. Ak navy\u0161e do svojej rutiny zara\u010fujete kyseliny alebo retinoidy, Va\u0161a ple\u0165 potrebuje poriadnu d\u00e1vku hydrat\u00e1cie. Je dobr\u00e9 preto siahnu\u0165 po kozmetick\u00fdch produktoch s hydrata\u010dn\u00fdm a vy\u017eivuj\u00facim \u00fa\u010dinkom \u2013 nenahradite\u013en\u00fd bude hydrata\u010dn\u00fd kr\u00e9m s bohatou konzistenciou a hydrata\u010dn\u00e9 s\u00e9rum pln\u00e9 akt\u00edvnych zlo\u017eiek. <strong>Tak\u00e9to duo<\/strong> <strong>pom\u00f4\u017ee navr\u00e1ti\u0165 suchej pleti komfort a ochr\u00e1ni poko\u017eku pred stratou vlhkosti.<\/strong> Venujte pozornos\u0165 zlo\u017eeniu a vyberajte si produkty bohat\u00e9 na:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Panthenol<\/strong> \u2013 zmier\u0148uje podr\u00e1\u017edenie a podporuje regener\u00e1ciu. <\/li>\n\n\n\n<li><strong>Kyselinu hyalur\u00f3nov\u00fa<\/strong> \u2013 intenz\u00edvne hydratuje a via\u017ee vlhkos\u0165 v poko\u017eke. <\/li>\n\n\n\n<li><strong>Hydrata\u010dn\u00e9 rastlinn\u00e9 extrakty<\/strong> (napr. <a href=\"https:\/\/cosibella.sk\/blog\/pupocnik-azijsky-v-kozmetike-co-o-nom-musite-vediet\/\">pupo\u010dn\u00edk \u00e1zijsk\u00fd<\/a> alebo extrakt z ry\u017ee) \u2013 nielen\u017ee hydratuj\u00fa, ale aj upokojuj\u00fa a ur\u00fdch\u013euj\u00fa regener\u00e1ciu. <\/li>\n\n\n\n<li><strong>Trehal\u00f3zu a beta\u00edn<\/strong> \u2013 pom\u00e1haj\u00fa zadr\u017eiava\u0165 vlhkos\u0165 a zvy\u0161uj\u00fa komfort pleti. <\/li>\n\n\n\n<li><strong>Oleje a in\u00e9 emolienty (zm\u00e4k\u010dovadl\u00e1)<\/strong> \u2013 pom\u00e1haj\u00fa vyhladi\u0165 a zjemni\u0165 ple\u0165 a obmedzi\u0165 stratu vody z poko\u017eky.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kr\u00e9my na jese\u0148 \u2013 ochrana pred chladom a vetrom<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/pletove-kremy\/hydratacne-kremy-27853\">Hydrata\u010dn\u00fd kr\u00e9m<\/a> je jedn\u00fdm zo z\u00e1kladn\u00fdch kozmetick\u00fdch produktov, ktor\u00e9 sa oplat\u00ed ma\u0165 v jesennej kozmetickej ta\u0161ti\u010dke (a nielen v nej \u2013 hydrat\u00e1cia je d\u00f4le\u017eit\u00e1 po\u010das cel\u00e9ho roka! \u263a\ufe0f). Chlad, vietor a such\u00fd vzduch vo vykurovan\u00fdch priestoroch m\u00f4\u017eu zvy\u0161ova\u0165 pocit suchosti a napnutia pleti. <strong>V zlo\u017een\u00ed kr\u00e9mu h\u013eadajte hydrata\u010dn\u00e9 l\u00e1tky, ako s\u00fa kyselina hyalur\u00f3nov\u00e1, glycer\u00edn \u010di mo\u010dovina<\/strong>, ako aj emolienty a zlo\u017eky podporuj\u00face hydrolipidov\u00fa bari\u00e9ru pleti. Dobr\u00fd kr\u00e9m v\u0161ak nemus\u00ed by\u0165 \u0165a\u017ek\u00fd ako zimn\u00e1 bunda. <strong>Najd\u00f4le\u017eitej\u0161ie je, aby poskytoval pleti komfort a neza\u0165a\u017eoval ju<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ni\u017e\u0161ie n\u00e1jdete moje odpor\u00fa\u010dania na kr\u00e9my na jese\u0148 a zimu:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"884,23166,12925,15714,27977,1666\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e9rum a masky \u2013 extra d\u00e1vka v\u00fd\u017eivy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e9rum m\u00f4\u017ee by\u0165 dobr\u00fdm sp\u00f4sobom, ako <strong>doda\u0165 pleti koncentrovan\u00e9 akt\u00edvne zlo\u017eky<\/strong>. V z\u00e1vislosti od potrieb Va\u0161ej poko\u017eky si m\u00f4\u017eete vybra\u0165 hydrata\u010dn\u00fd, regenera\u010dn\u00fd, upokojuj\u00faci alebo rozjas\u0148uj\u00faci produkt. Je to mal\u00fd krok v starostlivosti, ktor\u00fd v\u0161ak m\u00f4\u017ee prinies\u0165 ve\u013ek\u00fd rozdiel. Pozrite si ni\u017e\u0161ie uveden\u00e9 s\u00e9ra a vyberte si to najlep\u0161ie pre seba:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"5087,27242,12701,16797,1678,26376\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Maska sa osved\u010d\u00ed vtedy, ke\u010f ple\u0165 potrebuje v\u00e4\u010d\u0161iu d\u00e1vku hydrat\u00e1cie, upokojenia alebo v\u00fd\u017eivy. M\u00f4\u017eete ju pou\u017e\u00edva\u0165 nieko\u013ekokr\u00e1t t\u00fd\u017edenne, najm\u00e4 po dni str\u00e1venom vo vetre alebo v intenz\u00edvne vykurovanom priestore. <strong>Na jese\u0148 sa oplat\u00ed vybera\u0165 masky, ktor\u00e9 zodpovedaj\u00fa aktu\u00e1lnym potreb\u00e1m Va\u0161ej pleti<\/strong>, namiesto toho, aby ste kupovali v\u0161etko, \u010do na obale s\u013eubuje \u201eglow efekt\u201c. Pr\u00edklady skuto\u010dne podporn\u00fdch masiek n\u00e1jdete ni\u017e\u0161ie:<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"13717,26799,28040,12710,27555,16637\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Primeran\u00e1 ochrana poko\u017eky tv\u00e1re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f je jese\u0148 obdob\u00edm, ke\u010f je UV \u017eiarenie menej intenz\u00edvne, netreba zab\u00fada\u0165 na <a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/potreby-pleti\/ochrana-pred-slnkom-1363\">ochranu pred slnkom<\/a>. <strong>Opa\u013eovacie kr\u00e9my s SPF sa oplat\u00ed pou\u017e\u00edva\u0165 po\u010das cel\u00e9ho roka.<\/strong> Navy\u0161e, studen\u00fd vzduch, vietor a n\u00e1hle zmeny tepl\u00f4t m\u00f4\u017eu oslabi\u0165 ochrann\u00fa bari\u00e9ru pleti, preto je d\u00f4le\u017eit\u00e9 pou\u017e\u00edva\u0165 aj produkty, ktor\u00e9 ju chr\u00e1nia pred vonkaj\u0161\u00edmi vplyvmi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O ochrane pred slnkom sme u\u017e p\u00edsali viackr\u00e1t. Viac inform\u00e1ci\u00ed a odpor\u00fa\u010dan\u00ed na SPF kr\u00e9my n\u00e1jdete aj v t\u00fdchto \u010dl\u00e1nkoch:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/top-5-spf-kremov-na-suchu-plet\/\">TOP 5 SPF kr\u00e9mov na such\u00fa ple\u0165 \u2014 hydrat\u00e1cia a ochrana pred slnkom<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-spf-pre-zmiesanu-pokozku\/\">Najlep\u0161\u00ed SPF pre zmie\u0161an\u00fa poko\u017eku<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-spf-krem-pre-mastnu-plet-ktory-vybrat\/\">Najlep\u0161\u00ed SPF kr\u00e9m pre mastn\u00fa ple\u0165 \u2013 ktor\u00fd vybra\u0165? Rebr\u00ed\u010dek TOP 5<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/krem-s-spf-na-aknoznu-plet-hodnotenie-najlepsej-kozmetiky\/\">Kr\u00e9m s SPF na akn\u00f3znu ple\u0165 \u2013 hodnotenie najlep\u0161ej kozmetiky<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/cosibella.sk\/blog\/ochrana-pred-slnkom-pre-zrelu-plet-5-najlepsich-hydratacnych-kremov-s-spf\/\">Ochrana pred slnkom pre zrel\u00fa ple\u0165 \u2013 5 najlep\u0161\u00edch hydrata\u010dn\u00fdch kr\u00e9mov s SPF<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"13101,14512,20894,14128,15363,2440\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"6\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Najlep\u0161ie kozmetick\u00e9 produkty na jese\u0148 \u2013 na \u010do treba pam\u00e4ta\u0165?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Neexistuje jeden, univerz\u00e1lny zoznam produktov vhodn\u00fdch pre ka\u017ed\u00fd typ pleti. <strong>Jesenn\u00e1 kozmetick\u00e1 ta\u0161ti\u010dka by mala by\u0165 predov\u0161etk\u00fdm prisp\u00f4soben\u00e1 stavu a potreb\u00e1m Va\u0161ej pleti<\/strong>. Vo v\u00e4\u010d\u0161ine pr\u00edpadov sa v\u0161ak oplat\u00ed myslie\u0165 na nieko\u013eko z\u00e1kladn\u00fdch typov kozmetiky pre jesenn\u00fa starostlivos\u0165:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>jemn\u00fd a \u0161etrn\u00fd produkt na \u010distenie pleti, <\/li>\n\n\n\n<li>hydrata\u010dn\u00e9 s\u00e9rum alebo s\u00e9rum zodpovedaj\u00face konkr\u00e9tnej potrebe pleti, <\/li>\n\n\n\n<li>hydrata\u010dn\u00fd a regenera\u010dn\u00fd kr\u00e9m, <\/li>\n\n\n\n<li>opa\u013eovac\u00ed kr\u00e9m s SPF, <\/li>\n\n\n\n<li>exfolia\u010dn\u00fd produkt, ak ho Va\u0161a ple\u0165 potrebuje a dobre toleruje,<\/li>\n\n\n\n<li>telov\u00e9 mlieko alebo telov\u00fd kr\u00e9m, <\/li>\n\n\n\n<li>kr\u00e9m na ruky.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sk\u00f4r ne\u017e do ko\u0161\u00edka prid\u00e1te \u010fal\u0161ie produkty, urobte si r\u00fdchly preh\u013ead svojej kozmetickej ta\u0161ti\u010dky. A\u017e potom porozm\u00fd\u0161\u013eajte nad nov\u00fdmi kozmetick\u00fdmi produktmi. <strong>Ak Va\u0161a s\u00fa\u010dasn\u00e1 rutina funguje dobre, nie je potrebn\u00e9 ju meni\u0165 len preto, \u017ee sa zmenilo ro\u010dn\u00e9 obdobie<\/strong>. Nevyhadzujte kozmetick\u00fd produkt len preto, \u017ee sa kon\u010d\u00ed leto. Mnoh\u00e9 produkty m\u00f4\u017eete pou\u017e\u00edva\u0165 po\u010das cel\u00e9ho roka, ak zodpovedaj\u00fa aktu\u00e1lnym potreb\u00e1m Va\u0161ej pleti.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ \u2013 jesenn\u00e1 starostlivos\u0165 o ple\u0165<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ak\u00fa kozmetiku pou\u017e\u00edva\u0165 na jese\u0148?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na jese\u0148 sa oplat\u00ed pou\u017e\u00edva\u0165 hydrata\u010dn\u00e9 a regenera\u010dn\u00e9 kozmetick\u00e9 produkty a produkty podporuj\u00face hydrolipidov\u00fa bari\u00e9ru. Ak ich Va\u0161a ple\u0165 dobre toleruje, m\u00f4\u017eete tie\u017e postupne zara\u010fova\u0165 produkty s retinoidmi alebo kyselinami.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je potrebn\u00e9 na jese\u0148 pou\u017e\u00edva\u0165 opa\u013eovac\u00ed kr\u00e9m?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1no. Ochrana pred slnkom zost\u00e1va d\u00f4le\u017eitou s\u00fa\u010das\u0165ou ka\u017edodennej starostlivosti aj na jese\u0148, najm\u00e4 pri pou\u017e\u00edvan\u00ed niektor\u00fdch akt\u00edvnych zlo\u017eiek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Je jese\u0148 vhodn\u00fdm obdob\u00edm na za\u010datie pou\u017e\u00edvania retinolu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jese\u0148 je vhodn\u00fdm obdob\u00edm na za\u010datie k\u00fary, ale samotn\u00e9 ro\u010dn\u00e9 obdobie nie je podmienkou bezpe\u010dn\u00e9ho pou\u017e\u00edvania retinolu. Najd\u00f4le\u017eitej\u0161ie je postupn\u00e9 zara\u010fovanie produktu, tolerancia pleti, dostato\u010dn\u00e1 hydrat\u00e1cia a ka\u017edodenn\u00e1 fotoprotekcia &#8211; ochrana pred slnkom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ak\u00e9 telov\u00e9 kozmetick\u00e9 produkty pou\u017e\u00edva\u0165 na jese\u0148?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dobrou vo\u013ebou bud\u00fa telov\u00e9 mlieka a kr\u00e9my obsahuj\u00face hydrata\u010dn\u00e9 zlo\u017eky a emolienty, napr. mo\u010dovinu, glycer\u00edn, ceramidy, rastlinn\u00e9 oleje \u010di bambuck\u00e9 maslo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Jesenn\u00e1 starostlivos\u0165 o ple\u0165 \u2013 u\u017e viete, ak\u00fa kozmetiku zvoli\u0165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vyu\u017eite jesenn\u00e9 obdobie na to, aby ste sa postarali o svoju ple\u0165 a dopriali jej presne to, \u010do potrebuje po slne\u010dnom lete. Chladnej\u0161ie dni nab\u00e1daj\u00fa k spomaleniu a zavedeniu mal\u00fdch ritu\u00e1lov starostlivosti o ple\u0165. <strong>Stavte na jemn\u00e9 osvie\u017eenie svojej rutiny, poriadnu d\u00e1vku hydrat\u00e1cie a akt\u00edvne zlo\u017eky, ktor\u00e9 podporuj\u00fa regener\u00e1ciu<\/strong>. Nezab\u00fadajte ani na to, \u017ee jesenn\u00e9 slnko V\u00e1s st\u00e1le m\u00f4\u017ee prekvapi\u0165, preto ochrana pred slnkom zost\u00e1va Va\u0161\u00edm spojencom aj na\u010falej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sledujte detailne svoju ple\u0165, reagujte na jej potreby a pam\u00e4tajte, \u017ee pr\u00e1ve pravidelnos\u0165 je najlep\u0161ou cestou k jej dobr\u00e9mu stavu. Nezabudnite si pozrie\u0165 tipy na kozmetick\u00e9 produkty od na\u0161ich kozmetol\u00f3gov a vyberte si nie\u010do, v\u010faka \u010domu sa Va\u0161a jesenn\u00e1 starostlivos\u0165 stane pr\u00edjemn\u00fdm pote\u0161en\u00edm \ud83d\udc47.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet-1306?filter_traits[3385]=18676,3393,3400&amp;filter_traits[4966]=5996\">Kyseliny a retinol \u2013 V\u00fdber kozmetol\u00f3gov<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neviete ak\u00e9 produkty si vybra\u0165?<\/strong>\u00a0Na\u0161e kozmetologi\u010dky V\u00e1m rady pom\u00f4\u017eu! Sta\u010d\u00ed n\u00e1m posla\u0165 spr\u00e1vu na mail\u00a0<strong>obchod@cosibella.sk.<\/strong>\u00a0M\u00f4\u017eete n\u00e1m nap\u00edsa\u0165 aj na\u00a0<strong>Facebook, Instagram<\/strong>\u00a0alebo zavola\u0165 na tel. \u010d\u00edslo: +421 233 221 070. <\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Potrebuje Va\u0161a ple\u0165 po lete podporu a re\u0161tart? Zistite, ako by sa mala zmeni\u0165 starostlivos\u0165 o ple\u0165 na jese\u0148 a ak\u00fa jesenn\u00fa kozmetiku vybra\u0165!<\/p>\n","protected":false},"author":38,"featured_media":5725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,130,128,132],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kyseliny-a-retinol","category-rady-kozmetologa-starostlivost-o-plet","category-starostlivost-o-plet","category-ucinne-zlozky"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":5726,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/137\/revisions\/5726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/5725"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}