{"id":113,"date":"2022-08-01T17:27:00","date_gmt":"2022-08-01T15:27:00","guid":{"rendered":"https:\/\/cosibella-sk.jdmsite.com\/?p=113"},"modified":"2026-06-29T14:20:39","modified_gmt":"2026-06-29T12:20:39","slug":"upokojenie-pokozky-%e2%81%a0-ako-zmiernit-spaleniny-od-slnka","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/upokojenie-pokozky-%e2%81%a0-ako-zmiernit-spaleniny-od-slnka\/","title":{"rendered":"Upokojenie poko\u017eky \u2013\u2060 ako zmierni\u0165 sp\u00e1leniny od slnka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Povedomie o&nbsp;<strong>pou\u017e\u00edvan\u00ed UV filtrov<\/strong>&nbsp;je \u010d\u00edm \u010falej roz\u0161\u00edrenej\u0161ie a taktie\u017e st\u00e1le viac os\u00f4b pou\u017e\u00edva (a dokonca po\u010das d\u0148a reaplikuje) ochrann\u00e9 filtre po cel\u00fd rok. Napriek tomu najm\u00e4 pr\u00e1zdninov\u00e9 obdobie a pr\u00edli\u0161 dlh\u00fd pobyt na slnku m\u00f4\u017ee sp\u00f4sobi\u0165 poko\u017eke probl\u00e9my.&nbsp;<strong>Ako na sp\u00e1leniny od slnka a zlupuj\u00facu sa poko\u017eku?<\/strong>&nbsp;Pre\u010d\u00edtajte si n\u00e1\u0161 \u010dl\u00e1nok!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako pred\u00eds\u0165 sp\u00e1leniu?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u010das pobytu na slnku sa vyvarujte pou\u017e\u00edvaniu&nbsp;<strong>l\u00e1tok s fotosenzibiliza\u010dn\u00fdm potenci\u00e1lom<\/strong>, preto\u017ee by mohlo d\u00f4js\u0165 k vzniku podr\u00e1\u017edenia a pigmentov\u00fdch \u0161kv\u0155n. Patria medzi ne napr\u00edklad vonn\u00e9 zlo\u017eky ako \u00e9terick\u00e9 oleje, niektor\u00e9 bylinky ako napr. \u013eubovn\u00edk a bergamot a niektor\u00e9 lieky, napr. antidepres\u00edva a antidiabetik\u00e1. Zauj\u00edmav\u00e9 je, \u017ee ak u\u017e\u00edvate antikoncepciu, Va\u0161a poko\u017eka je n\u00e1chylnej\u0161ia na sp\u00e1lenie. \u013dudia so svetlou ple\u0165ou s\u00fa tie\u017e viac n\u00e1chylnej\u0161\u00ed na slne\u010dn\u00e9 pop\u00e1lenie. Najm\u00e4 po\u010das prv\u00fdch dn\u00ed opa\u013eovania nezab\u00fadajte na dostato\u010dn\u00fa vrstvu SPF kr\u00e9mu a reaplikujte ho po ka\u017edom k\u00fapan\u00ed v mori, baz\u00e9ne a po utret\u00ed uter\u00e1kom. <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/opalovanie\/pletove-kremy-s-spf-27866\">Kr\u00e9m s UV filtrami<\/a> poskytuje ochranu pred slne\u010dn\u00fdm \u017eiaren\u00edm a n\u00e1sledn\u00fdm sp\u00e1len\u00edm, ktor\u00e9 je sp\u00f4soben\u00e9 UVB \u017eiaren\u00edm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kr\u00e9my s SPF<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Najlep\u0161\u00edm sp\u00f4sobom ochrany pred UVA a UVB \u017eiaren\u00edm s\u00fa&nbsp;<strong>produkty obsahuj\u00face UV filtre<\/strong>. Pokia\u013e V\u00e1s t\u00e1to t\u00e9ma viac zauj\u00edma, ur\u010dite si pre\u010d\u00edtajte n\u00e1\u0161&nbsp;star\u0161\u00ed \u010dl\u00e1nok: <a href=\"https:\/\/cosibella.sk\/blog\/ochrana-pokozky-pred-slnkom\/\">Ochrana poko\u017eky pred slnkom<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ni\u017e\u0161ie n\u00e1jdete odpor\u00fa\u010dania pre spr\u00e1vnu ochranu tv\u00e1re, ale aj cel\u00e9ho tela! Spozn\u00e1te nenahradite\u013en\u00e9 produkty na cel\u00fd rok alebo len <a href=\"https:\/\/cosibella.sk\/blog\/miniatury-kozmetiky-ktore-produkty-v-cestovnom-baleni-su-must-have\/\">mali\u010dkosti do cestovnej ta\u0161ti\u010dky<\/a>. \ud83d\ude42<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">SPF pr\u00edpravky na telo<\/h3>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"18385,11373,5702\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">SPF pr\u00edpravky na ple\u0165<\/h3>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"13101,1194,14128,11814\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Doplnky chr\u00e1niace pred slnkom<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e1\u017ednik<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Na pl\u00e1\u017ei V\u00e1s d\u00e1\u017ednik ochr\u00e1ni pred ostr\u00fdmi slne\u010dn\u00fdmi l\u00fa\u010dmi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Klob\u00fak<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavnou \u00falohou klob\u00faka je znemo\u017eni\u0165 dopad slne\u010dn\u00fdch l\u00fa\u010dov na Va\u0161u tv\u00e1r. Nezbavuje V\u00e1s to v\u0161ak povinnosti pou\u017e\u00edva\u0165 SPF kr\u00e9m! \ud83d\ude42<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u013dahk\u00fd vrchn\u00fd odev<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Plavkov\u00fd materi\u00e1l je ve\u013emi priliehav\u00fd a telo nezakr\u00fdva dostato\u010dne. Oplat\u00ed sa pribali\u0165 si \u013eahk\u00e9 vrchn\u00e9 oble\u010denie, napr. pareo. Pred\u00eddete tak sp\u00e1len\u00fdm ramen\u00e1m a n\u00e1slednej bolesti! Na trhu existuje oble\u010denie vyroben\u00e9 z materi\u00e1lu s ozna\u010den\u00edm UPF, ktor\u00e9 chr\u00e1ni pred slne\u010dn\u00fdm \u017eiaren\u00edm. UPF na oble\u010den\u00ed sa rovn\u00e1 hodnote SPF v kozmetike.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3 stupne sp\u00e1lenia od slnka<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sp\u00e1lenie od slnka prv\u00e9ho stup\u0148a<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Mierne sp\u00e1lenie sa t\u00fdka iba vonkaj\u0161ej vrstvy poko\u017eky a prejavuje sa za\u010dervenanou ko\u017eou. Sp\u00e1lenie je kr\u00e1tkodob\u00e9 a po p\u00e1r d\u0148och odznieva.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sp\u00e1lenie od slnka druh\u00e9ho stup\u0148a<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sp\u00e1lenie od slnka druh\u00e9ho stup\u0148a Stredne \u0165a\u017ek\u00e9 sp\u00e1lenie, ktor\u00e9 sa t\u00fdka poko\u017eky, ale aj zam\u0161e. Ko\u017ea je \u010derven\u00e1 a objavuj\u00fa sa p\u013euzgieriky. Tento stupe\u0148 sp\u00e1lenia m\u00f4\u017ee sp\u00f4sobi\u0165 \u010diasto\u010dn\u00fa epiderm\u00e1lnu nekrol\u00fdzu, tzv. syndr\u00f3m obarenej ko\u017ee, a preto odpor\u00fa\u010dame konzult\u00e1ciu s lek\u00e1rom. Pri rozsiahlych pop\u00e1lenin\u00e1ch druh\u00e9ho stup\u0148a s\u00fa pop\u00e1leniny sprev\u00e1dzan\u00e9 boles\u0165ou a dom\u00e1ca lie\u010dba nemus\u00ed by\u0165 dosta\u010duj\u00faca.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sp\u00e1lenie od slnka tretieho stup\u0148a<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0164a\u017ek\u00e9 sp\u00e1lenie, ktor\u00e9 postihuje poko\u017eku, zam\u0161u, ale aj podko\u017eie a nervy. Zmyslov\u00e9 nervy s\u00fa po\u0161koden\u00e9, v mieste sp\u00e1lenia ch\u00fdba cit. Pri tomto type sp\u00e1lenia sa m\u00f4\u017eete stretn\u00fa\u0165 s t\u00fdmito pr\u00edznakmi: zr\u00fdchlen\u00fd tep, celkov\u00e1 slabos\u0165, bolesti hlavy a\u017e strata vedomia. Pri zaznamenan\u00ed pr\u00edznakov sp\u00e1lenia tretieho stup\u0148a okam\u017eite nav\u0161t\u00edvte svojho lek\u00e1ra.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Starostlivos\u0165 o telo po sp\u00e1len\u00ed od slnka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u017dia\u013e, u\u017e je to tak \u2013 na Va\u0161ej poko\u017eke sa objavuj\u00fa pr\u00edznaky pr\u00edli\u0161 dlh\u00e9ho alebo ne\u0161etrn\u00e9ho opa\u013eovania, tzn. za\u010dervenanie, bolestiv\u00e9 p\u013euzgiere a zv\u00fd\u0161en\u00e1 teplota tela. \u010co teraz? Prich\u00e1dzame na pomoc!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Len spomenieme, \u017ee sa oplat\u00ed vedie\u0165, ako predch\u00e1dza\u0165 sp\u00e1leniu, a je preto dobr\u00e9 si p\u00e1r tipov zapam\u00e4ta\u0165. V tomto \u010dl\u00e1nku V\u00e1m tie\u017e prezrad\u00edme, ako sa pred sp\u00e1len\u00edm chr\u00e1ni\u0165. Na zmiernenie prv\u00fdch pr\u00edznakov sp\u00e1lenia odpor\u00fa\u010dame studen\u00fa sprchu (nie \u013eadov\u00fa!) sk\u00f4r vla\u017en\u00fa, aby ste si nesp\u00f4sobili teplotn\u00fd \u0161ok a potom prilo\u017ei\u0165 chladiv\u00fd obklad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e je Va\u0161a poko\u017eka za\u010dervenan\u00e1, opuchnut\u00e1, na dotyk hor\u00faca a \u0161t\u00edpe, ako prv\u00fa pomoc odpor\u00fa\u010dame aloe vera.&nbsp;<strong>G\u00e9l z aloe vera<\/strong>&nbsp;m\u00f4\u017eete navy\u0161e uchov\u00e1va\u0165 v chladni\u010dke a v\u010faka tomu m\u00f4\u017ee okrem upokojenia aj zn\u00ed\u017ei\u0165 boles\u0165. Ide o ve\u013emi ob\u013e\u00faben\u00fa zlo\u017eku, ktor\u00e1 nesmie ch\u00fdba\u0165 v kufri na dovolenku. Aloe vera \u00fa\u017easne zmier\u0148uje podr\u00e1\u017edenie, upokojuje, hydratuje a ur\u00fdch\u013euje hojenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e sa na Va\u0161ej poko\u017eke objavili p\u013euzgiere, v&nbsp;<strong>\u017eiadnom pr\u00edpade ich neprepichujte!<\/strong>&nbsp;Ide o prirodzen\u00fd proces, ktor\u00fd nesmiete naru\u0161i\u0165. Pokia\u013e sa poko\u017eka za\u010dne olupova\u0165, oplat\u00ed sa siahnu\u0165 po <a href=\"https:\/\/cosibella.sk\/sk\/menu\/telo\/starostlivost-o-telo\/telove-balzamy-28712\">h\u013abkovo hydrata\u010dn\u00fdch a vy\u017eivuj\u00facich balzamoch<\/a>, ktor\u00e9 redukuj\u00fa vzniknut\u00e9 \u0161upinky a navy\u0161e poko\u017eku zregeneruj\u00fa. Zobrazi\u0165 <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/opalovanie\/pripravky-po-opalovani-na-tvar-27868\">pr\u00edpravky po opa\u013eovan\u00ed na tv\u00e1r<\/a>.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"21062,1273,5705\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Zlo\u017eky upokojuj\u00face n\u00e1sledky sp\u00e1lenia od slnka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ak\u00e9 zlo\u017eky sa oplat\u00ed h\u013eada\u0165 v zlo\u017een\u00ed kozmetiky, pokia\u013e je ko\u017ea sp\u00e1len\u00e1? Po opa\u013eovan\u00ed odpor\u00fa\u010dame \u013eahk\u00e9, g\u00e9lov\u00e9 konzistencie s obsahom regenera\u010dn\u00fdch zlo\u017eiek, ktor\u00e9 zmier\u0148uj\u00fa za\u010dervenanie poko\u017eky, upokojuj\u00fa a hydratuj\u00fa.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>aloe vera<\/strong><\/li>\n\n\n\n<li><strong>allanto\u00edn<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/cielena-starostlivost\/ucinne-latky\/panthenol-53839\" target=\"_blank\" rel=\"noreferrer noopener\">panthenol<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/cosibella.sk\/blog\/pupocnik-azijsky-v-kozmetike-co-o-nom-musite-vediet\/\"  data-wpil-monitor-id=\"426\">pupo\u010dn\u00edk \u00e1zijsk\u00fd<\/a><\/strong><\/li>\n\n\n\n<li><strong>bisabolol<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sch\u00e9ma o\u0161etruj\u00facej <a href=\"https:\/\/cosibella.sk\/sk\/menu\/telo\/kozmetika-na-opalovanie\/pripravky-po-opalovani-29548\">starostlivosti o ple\u0165 po opa\u013eovan\u00ed<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Starostlivos\u0165 o sp\u00e1len\u00fa poko\u017eku by mala by\u0165 minimalistick\u00e1 a \u0161etrn\u00e1. Mala by sa s\u00fastredi\u0165 hlavne na regener\u00e1ciu a upokojenie sp\u00e1lenej poko\u017eky. Po opa\u013eovan\u00ed pozorujte, \u010di sa neobjavuj\u00fa prv\u00e9 pr\u00edznaky sp\u00e1lenia od slnka. Patr\u00ed medzi ne za\u010dervenanie vonkaj\u0161ej vrstvy ko\u017ee (najm\u00e4 v pr\u00edpade svetl\u00fdch typov pleti). Na za\u010diatku pou\u017eite upokojuj\u00face pr\u00edpravky alebo dom\u00e1ce chladiv\u00e9 obklady.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cistenie pleti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na um\u00fdvanie sp\u00e1lenej poko\u017eky sa najviac osved\u010dili <a href=\"https:\/\/cosibella.sk\/sk\/menu\/starostlivost-o-plet\/cistenie-pleti\/cistiace-pletove-emulzie-28707\">jemn\u00e9 emulzie<\/a>, ktor\u00e9 okrem odstr\u00e1nenia ne\u010dist\u00f4t pr\u00edjemne oba\u013euj\u00fa a hydratuj\u00fa poko\u017eku bez nepr\u00edjemn\u00e9ho pocitu stiahnutia. O sp\u00e1len\u00fa poko\u017eku sa treba stara\u0165 ako o citliv\u00fa, ktor\u00e1 vy\u017eaduje \u0161peci\u00e1lny pr\u00edstup. Vyh\u013ead\u00e1vajte jemn\u00e9 zlo\u017eky bez akt\u00edvnych l\u00e1tok, napr. kysel\u00edn.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"11340,18384,20487\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hydrat\u00e1cia a regener\u00e1cia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ak je poko\u017eka v zlom stave, hydrat\u00e1cia je \u00fapln\u00fd z\u00e1klad starostlivosti. Presnej\u0161ie povedan\u00e9 \u2013\u2060 hydrat\u00e1cia pleti je z\u00e1klad v\u017edy, ale v tomto pr\u00edpade obzvl\u00e1\u0161\u0165. \ud83d\ude42 Ni\u017e\u0161ie V\u00e1m predstavujeme&nbsp;<strong>tipy na kr\u00e9my<\/strong>, ktor\u00e9 s\u00fa bohat\u00e9 na akt\u00edvne zlo\u017eky. Obsahuj\u00fa napr\u00edklad <a href=\"https:\/\/cosibella.sk\/blog\/top-5-produktov-s-ceramidmi\/\">regenera\u010dn\u00e9 ceramidy<\/a>, upokojuj\u00face prebiotik\u00e1 a pr\u00edjemne oba\u013euj\u00face emolienty.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"1409,4982,4985\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Upokojenie podr\u00e1\u017edenia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V tomto pr\u00edpade odpor\u00fa\u010dame pod kr\u00e9m nanies\u0165 e\u0161te s\u00e9rum alebo g\u00e9l (alebo ho po\u010das d\u0148a pod\u013ea potreby nieko\u013ekokr\u00e1t nan\u00e1\u0161a\u0165), ktor\u00fd je bohat\u00fd na upokojuj\u00face zlo\u017eky. S nanesen\u00edm tohto produktu poc\u00edtite ve\u013ek\u00fa \u00fa\u013eavu a upokojenie. Upokojuj\u00face zlo\u017eky obsiahnut\u00e9 v kr\u00e9me navy\u0161e ur\u00fdch\u013euj\u00fa hojenie a staraj\u00fa sa o hydrolipidov\u00fa bari\u00e9ru, ktor\u00e1 je v tomto pr\u00edpade obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e1.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"1679,18386,23100\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fafame, \u017ee V\u00e1s t\u00fdmto \u010dl\u00e1nkom ochr\u00e1nime pred sp\u00e1len\u00edm a jeho nepr\u00edjemn\u00fdmi n\u00e1sledkami! Slnko nie je na\u0161\u00edm nepriate\u013eom, pokia\u013e k nemu pristupujeme opatrne. \ud83d\ude09 Ak st\u00e1le v\u00e1hate, ak\u00fd produkt bude pre Va\u0161u poko\u017eku najlep\u0161\u00ed, nap\u00ed\u0161te n\u00e1m na n\u00e1\u0161 e-mail:&nbsp;<strong>obchod@cosibella.sk<\/strong>&nbsp;Na\u0161e kozmetologi\u010dky V\u00e1m s v\u00fdberom produktu na mieru pom\u00f4\u017eu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A v pr\u00edpade ak\u00fdchko\u013evek ot\u00e1zok n\u00e1s nev\u00e1hajte kontaktova\u0165 aj na na\u0161om&nbsp;<strong>instagrame<\/strong>,&nbsp;<strong>facebooku<\/strong>&nbsp;alebo telef\u00f3nnom \u010d\u00edsle&nbsp;<strong>+421 233 221 070<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Leto je v plnom pr\u00fade a s n\u00edm prich\u00e1dzaj\u00fa aj nebezpe\u010dn\u00e9 slne\u010dn\u00e9 l\u00fa\u010de. Ako predch\u00e1dza\u0165 sp\u00e1leniu poko\u017eky a ako sa stara\u0165 o poko\u017eku, ke\u010f sa u\u017e sp\u00e1lite? Pre\u010d\u00edtajte si n\u00e1\u0161 \u010dl\u00e1nok a pom\u00f4\u017ete svojej poko\u017eke od p\u00e1lenia a za\u010dervenania!<\/p>\n","protected":false},"author":11,"featured_media":112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125,127],"tags":[172,178,189],"class_list":["post-113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starostlivost-o-telo","category-rady-kozmetologa","tag-nawilzenie","tag-pielegnacja-ciala","tag-porady-kosmetologa"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":5514,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/113\/revisions\/5514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/112"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}