{"id":101,"date":"2025-05-05T13:24:16","date_gmt":"2025-05-05T11:24:16","guid":{"rendered":"https:\/\/cosibella-sk.jdmsite.com\/?p=101"},"modified":"2026-06-29T14:20:39","modified_gmt":"2026-06-29T12:20:39","slug":"ako-sa-holit-bez-podrazdenia","status":"publish","type":"post","link":"https:\/\/cosibella.sk\/blog\/ako-sa-holit-bez-podrazdenia\/","title":{"rendered":"Ako sa holi\u0165 bez podr\u00e1\u017edenia?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nepohodlie, p\u00e1lenie a svrbenie po holen\u00ed je probl\u00e9m, s ktor\u00fdm sa stret\u00e1va mnoho z n\u00e1s. St\u00e1va sa to v d\u00f4sledku z\u00e1palu vlasov\u00fdch folikulov, nespr\u00e1vneho smeru a \u0165ahu \u017eiletky, ako aj nespr\u00e1vnej pr\u00edpravy poko\u017eky na holenie a n\u00e1slednej starostlivosti po holen\u00ed. V tomto pr\u00edspevku sa V\u00e1m pok\u00fasim poskytn\u00fa\u0165 komplexn\u00e9 rady, ako sa vyhn\u00fa\u0165 podr\u00e1\u017edeniu po holen\u00ed poko\u017eky a ako si ju u\u017e\u00edva\u0165 kr\u00e1snu a hladk\u00fa po cel\u00fd rok! \ud83d\ude0a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podr\u00e1\u017eden\u00e1 poko\u017eka po holen\u00ed \u2014 naj\u010dastej\u0161ie pr\u00ed\u010diny<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kv\u00f4li nedostatku \u010dasu \u010dasto zab\u00fadame na z\u00e1kladn\u00e9 pravidl\u00e1 bezpe\u010dn\u00e9ho odstra\u0148ovania nechcen\u00fdch ch\u013apkov. Bez oh\u013eadu na to, \u010di si pl\u00e1nujete holi\u0165 int\u00edmne partie, nohy, podpazu\u0161ie alebo tv\u00e1r, podr\u00e1\u017edenie je v\u017edy sprev\u00e1dzan\u00e9 chybami, ktor\u00fdmi s\u00fa napr\u00edklad:<\/p>\n\n\n\n<ul class=\"wp-block-list ui-sortable\">\n<li>holenie na sucho,<\/li>\n\n\n\n<li>nieko\u013ekon\u00e1sobn\u00e9 pou\u017e\u00edvanie jednorazovej \u017eiletky,<\/li>\n\n\n\n<li>nespr\u00e1vna pr\u00edprava poko\u017eky,<\/li>\n\n\n\n<li>nedostato\u010dn\u00e1 starostlivos\u0165 a hygiena pri holen\u00ed,<\/li>\n\n\n\n<li>holenie proti smeru rastu ch\u013apkov,<\/li>\n\n\n\n<li>nevykon\u00e1vanie peelingu odumretej ko\u017ee,<\/li>\n\n\n\n<li>nedostatok hydrat\u00e1cie a upokojenia poko\u017eky po holen\u00ed,<\/li>\n\n\n\n<li>tup\u00e1 \u010depe\u013e \u017eiletky,<\/li>\n\n\n\n<li>\u010dast\u00e9 nosenie oble\u010denia vyroben\u00e9ho zo syntetick\u00fdch materi\u00e1lov, ktor\u00e9 dr\u00e1\u017edia poko\u017eku,<\/li>\n\n\n\n<li>pr\u00edli\u0161 ve\u013ek\u00fd tlak na \u017eiletku po\u010das holenia,<\/li>\n\n\n\n<li>nieko\u013ekon\u00e1sobn\u00e9 prech\u00e1dzanie \u017eiletkou cez to ist\u00e9 miesto,<\/li>\n\n\n\n<li>nedostatok opatrnosti v probl\u00e9mov\u00fdch oblastiach, ako s\u00fa napr. kolen\u00e1.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ako vyzer\u00e1 podr\u00e1\u017edenie po holen\u00ed?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ak m\u00e1te tento probl\u00e9m, ve\u013emi dobre viete, s \u010d\u00edm sa podr\u00e1\u017edenie sp\u00e1ja. Ke\u010f\u017ee ide o komplexn\u00e9ho sprievodcu, zhroma\u017edila som v\u0161etko na jednom mieste \u2014 vr\u00e1tane prejavov podr\u00e1\u017edenia po holen\u00ed\ud83d\ude0a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podr\u00e1\u017edenie pri holen\u00ed sa \u010dasto prejavuje r\u00f4znymi pr\u00edznakmi, medzi ktor\u00e9 m\u00f4\u017eu patri\u0165:<\/p>\n\n\n\n<ul class=\"wp-block-list ui-sortable\">\n<li><strong>Za\u010dervenanie<\/strong>: po holen\u00ed m\u00f4\u017ee poko\u017eka s\u010dervena\u0165. Naj\u010dastej\u0161ie je to sp\u00f4soben\u00e9 pr\u00edli\u0161 tupou \u010depe\u013eou \u017eiletky. Za\u010dervenanie m\u00f4\u017ee by\u0165 mierne alebo intenz\u00edvnej\u0161ie, v z\u00e1vislosti od individu\u00e1lnej reakcie poko\u017eky.<\/li>\n\n\n\n<li><strong>Svrbenie a p\u00e1lenie: <\/strong>tento pocit m\u00f4\u017ee by\u0165 ve\u013emi dr\u00e1\u017ediv\u00fd, nepr\u00edjemn\u00fd a m\u00f4\u017ee trva\u0165 dlho. V takejto situ\u00e1cii sa oplat\u00ed pou\u017ei\u0165 jemn\u00e9 hydrata\u010dn\u00e9 kr\u00e9my na ur\u00fdchlenie regener\u00e1cie poko\u017eky.<\/li>\n\n\n\n<li><strong>Vyr\u00e1\u017eky a pupienky: <\/strong>u niektor\u00fdch \u013eud\u00ed m\u00f4\u017ee podr\u00e1\u017edenie po holen\u00ed dokonca vies\u0165 k vyr\u00e1\u017ekam alebo zap\u00e1len\u00e9mu akn\u00e9. Je to d\u00f4sledok z\u00e1palovej ko\u017enej reakcie. Vyr\u00e1\u017eky sa m\u00f4\u017eu l\u00ed\u0161i\u0165 v povahe, od mierneho za\u010dervenania a\u017e po z\u00e1va\u017enej\u0161ie ko\u017en\u00e9 l\u00e9zie. \u010casto ich sprev\u00e1dzaj\u00fa zarasten\u00e9 ch\u013apky.<\/li>\n\n\n\n<li><strong>Such\u00e1 a drsn\u00e1 poko\u017eka:<\/strong> Po holen\u00ed sa Va\u0161a poko\u017eka m\u00f4\u017ee zda\u0165 such\u00e1 a drsn\u00e1. Ostr\u00e1 hrana \u010depele m\u00f4\u017ee po\u0161kodi\u0165 prirodzen\u00fa ochrann\u00fa vrstvu poko\u017eky, \u010do vedie k strate vlhkosti a pocitu suchosti. V tomto pr\u00edpade bude perfektne fungova\u0165 napr. V\u00e1\u0161 ob\u013e\u00faben\u00fd hydrata\u010dn\u00fd balzam, \u010di upokojuj\u00faci olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pam\u00e4tajte, \u017ee siln\u00e9 podr\u00e1\u017edenie poko\u017eky po holen\u00ed m\u00f4\u017ee nielen sp\u00f4sobi\u0165 nepr\u00edjemn\u00e9 pocity, ale aj dlhodobo negat\u00edvne ovplyvni\u0165 jej stav. Predch\u00e1dzanie alebo ochrana pred nepr\u00edjemn\u00fdm podr\u00e1\u017eden\u00edm po holen\u00ed preto nie je len ot\u00e1zkou estetiky alebo pohody, ale aj vedomou starostlivos\u0165ou o stav poko\u017eky, najm\u00e4 ak sa hol\u00edte \u010dasto.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako si pripravi\u0165 poko\u017eku na holenie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pred holen\u00edm sa <strong>oplat\u00ed postara\u0165 o spr\u00e1vnu pr\u00edpravu poko\u017eky<\/strong> \u2014 to je ve\u013emi d\u00f4le\u017eit\u00e9, ak sa chcete vyhn\u00fa\u0165 z\u00e1palu alebo in\u00fdm nepr\u00edjemn\u00fdm n\u00e1sledkom. Je d\u00f4le\u017eit\u00e9 zbavi\u0165 sa odumretej ko\u017ee a t\u00fdm u\u013eah\u010di\u0165 n\u00e1sledn\u00e9 odstr\u00e1nenie ch\u013apkov t\u00fdm, \u017ee \u017eiletka bude k\u013aza\u0165 plynulej\u0161ie. Existuje nieko\u013eko sp\u00f4sobov, ako to urobi\u0165:<\/p>\n\n\n\n<ul class=\"wp-block-list ui-sortable\">\n<li><strong><a href=\"https:\/\/cosibella.sk\/sk\/menu\/telo\/starostlivost-o-telo\/telove-peelingy-1401\">Pou\u017eite telov\u00fd peeling <\/a><\/strong>\u2013 cukrov\u00fd, so\u013en\u00fd, kyselinov\u00fd alebo enzymatick\u00fd \u2013 posledn\u00e9 dva by ste mali vykona\u0165 vopred &#8211; de\u0148 pred holen\u00edm. Po peelingu opl\u00e1chnite poko\u017eku teplou vodou a potom odstr\u00e1\u0148te nechcen\u00e9 ch\u013apky pomocou \u017eiletky. Ak m\u00e1te citliv\u00fa poko\u017eku, m\u00f4\u017eete pou\u017ei\u0165 napr\u00edklad exfolia\u010dn\u00fd \u010distiaci prostriedok na tv\u00e1r \u2013 hoci nebude tak\u00fd \u00fa\u010dinn\u00fd ako \u0161tandardn\u00fd exfoliant. Pravideln\u00fd telov\u00fd peeling je z\u00e1kladom, ktor\u00fd V\u00e1m pom\u00f4\u017ee, mimo in\u00fdch blahodarn\u00fdch vlastnost\u00ed, predch\u00e1dza\u0165 aj negat\u00edvnym \u00fa\u010dinkom holenia.<\/li>\n\n\n\n<li><strong>Pravideln\u00e9 &#8222;kart\u00e1\u010dovanie&#8221; tela <\/strong>\u2013 tzv. such\u00e9 kefovanie \u2013 je to najr\u00fdchlej\u0161\u00ed sp\u00f4sob, ako dosiahnu\u0165 hladk\u00fa poko\u017eku, \u010do prin\u00e1\u0161a mnoho \u010fal\u0161\u00edch v\u00fdhod, ako je redukcia celulit\u00eddy a zlep\u0161enie krvn\u00e9ho obehu. Pravideln\u00fdm \u010disten\u00edm bude poko\u017eka v\u017edy hladk\u00e1 a pripraven\u00e1 na holenie.<\/li>\n\n\n\n<li><strong>Pou\u017e\u00edvanie exfolia\u010dnej rukavice <\/strong>je r\u00fdchly sp\u00f4sob, ako r\u00fdchlo a z\u00e1rove\u0148 efekt\u00edvne odstr\u00e1ni\u0165 odumret\u00fa poko\u017eku. Bude sa V\u00e1m hodi\u0165, ke\u010f nebudete ma\u0165 \u010das na dlh\u0161iu starostlivos\u0165 &#8211; sta\u010d\u00ed si s \u0148ou pred holen\u00edm pomas\u00edrova\u0165 poko\u017eku a m\u00e1te hotovo \ud83d\ude0a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Exfolia\u010dn\u00e1 kozmetika vhodn\u00e1 pred holen\u00edm<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pravideln\u00e1 exfoli\u00e1cia pom\u00f4\u017ee odstr\u00e1ni\u0165 odumret\u00e9 ko\u017en\u00e9 bunky, ale pr\u00edli\u0161 agres\u00edvna exfoli\u00e1cia situ\u00e1ciu len zhor\u0161\u00ed. Ni\u017e\u0161ie som zhroma\u017edila svoje TIPY na produkty, ktor\u00e9 V\u00e1m s t\u00fdm pom\u00f4\u017eu \ud83e\udd0d.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/hagi-3053\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/6907998523100d179606da255f6112d3\/slo_pm_Hagi-Prirodny-telovy-peeling-s-konopnym-a-makadamovym-olejom-300g-3053_2.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/hagi-3053\">Hagi &#8211; Pr\u00edrodn\u00fd telov\u00fd peeling s konopn\u00fdm a makadamov\u00fdm olejom<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 300g&nbsp;<\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;makov\u00e9 semienka, bambuck\u00e9 maslo, makadamov\u00fd olej, konopn\u00fd olej, makov\u00fd olej<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cukrov\u00fd peeling <\/strong>s osvie\u017euj\u00facou citrusovou v\u00f4\u0148ou. Ve\u013emi dobre odstra\u0148uje odumret\u00fa poko\u017eku a zanech\u00e1va ju hladk\u00fa a hydratovan\u00fa. Toto je najmiernej\u0161ia varianta peelingu a oplat\u00ed sa ju pou\u017e\u00edva\u0165 aj na citliv\u00fa poko\u017eku. Mysl\u00edm si, \u017ee tento peeling sa bude p\u00e1\u010di\u0165 mnoh\u00fdm z V\u00e1s, u\u017e len kv\u00f4li jeho \u00fa\u017easnej v\u00f4ni.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/cosibella-accessories-23839\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/558e055c5560a7b4fe30232109f9f6c8\/slo_pm_Cosibella-Accessories-Peelingujuca-rukavica-na-telo-Desert-Brown-23839_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/cosibella-accessories-23839\">Cosibella Accessories &#8211; Peelinguj\u00faca rukavica na telo<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Materi\u00e1l:<\/em><\/strong><em>&nbsp;100<\/em>% <em>celul\u00f3za<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e1to rukavica je vyroben\u00e1 z celul\u00f3zov\u00e9ho vl\u00e1kna a je ur\u010den\u00e1 na pou\u017eitie pri k\u00fapan\u00ed. \u00da\u010dinne <strong>odstra\u0148uje odumret\u00e9 ko\u017en\u00e9 bunky <\/strong>a zanech\u00e1va poko\u017eku jemn\u00fa a hladk\u00fa. To V\u00e1m pom\u00f4\u017ee zmierni\u0165 probl\u00e9m zarastaj\u00facich ch\u013apkov alebo \u010derven\u00fdch bodiek po holen\u00ed. Navy\u0161e dokonale priprav\u00ed poko\u017eku na aplik\u00e1ciu samoopa\u013eovacieho pr\u00edpravku.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/q-a-18778\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/e78827be470c4972917284a92191a356\/slo_pm_Q-A-AHA-Exfoliator-Body-Scrub-Vyhladzujuci-telovy-peeling-s-AHA-kyselinami-250-ml-18778_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/q-a-18778\">Q+A &#8211; AHA Exfoliator Body Scrub &#8211; Vyhladzuj\u00faci telov\u00fd peeling s AHA kyselinami&nbsp;<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 250ml <\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;AHA kyseliny, jojobov\u00fd olej, olej z hroznov\u00fdch jadierok, olej z rakytn\u00edka<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prv\u00e1 vec, ktor\u00e1 ma pri tomto peelingu napadne, je t\u00e1 <strong>bo\u017esk\u00e1 v\u00f4\u0148a kokosu a vanilky <\/strong>\ud83e\udd65 &#8211; mus\u00edte ju c\u00edti\u0165 aj Vy! Navy\u0161e, tento produkt je kombin\u00e1ciou mechanick\u00e9ho a kyselinov\u00e9ho peelingu, v\u010faka \u010domu je mimoriadne \u00fa\u010dinn\u00fd. Aplikujte ho de\u0148 pred pl\u00e1novan\u00fdm holen\u00edm. Dokonale odstra\u0148uje odumret\u00e9 ko\u017en\u00e9 bunky a zanech\u00e1va poko\u017eku ve\u013emi hladk\u00fa a jemn\u00fa. \u013dahko sa nan\u00e1\u0161a a e\u0161te \u013eah\u0161ie sa oplachuje. Dostupn\u00fd je aj v <a href=\"https:\/\/cosibella.sk\/sk\/products\/q-a-18786\">50 ml<\/a> verzii (ide\u00e1lny na cesty).<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ako sa vyhn\u00fa\u0165 podr\u00e1\u017edeniu a vyr\u00e1\u017ekami po holen\u00ed?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f je Va\u0161a poko\u017eka pripraven\u00e1, m\u00f4\u017eete za\u010da\u0165 s holen\u00edm. Pri pou\u017e\u00edvan\u00ed \u017eiletky je d\u00f4le\u017eit\u00e9 dodr\u017eiava\u0165 hygienu a opatrnos\u0165. Tu s\u00fa <strong>najd\u00f4le\u017eitej\u0161ie mechanizmy jemn\u00e9ho odstra\u0148ovania ch\u013apkov:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list ui-sortable\">\n<li>Vyberte si <strong>spr\u00e1vny holiaci stroj\u010dek \u2013<\/strong> jednorazov\u00fd, najlep\u0161ie s \u010do najv\u00e4\u010d\u0161\u00edm po\u010dtom \u010depel\u00ed. Toto je obzvl\u00e1\u0161\u0165 d\u00f4le\u017eit\u00e9 pri holen\u00ed int\u00edmnych parti\u00ed alebo tv\u00e1re.<\/li>\n\n\n\n<li>Pou\u017eite svoj ob\u013e\u00faben\u00fd <strong>pr\u00edpravok na holenie, <\/strong>ako je pena alebo g\u00e9l, ktor\u00fd je \u0161peci\u00e1lne ur\u010den\u00fd pre oblas\u0165, z ktorej chcete odstr\u00e1ni\u0165 ch\u013apky, aby ste zabezpe\u010dili hladk\u00e9 k\u013azanie \u017eiletky. Napr\u00edklad pena na int\u00edmne holenie si spln\u00ed svoju \u00falohu lep\u0161ie ako klasick\u00fd g\u00e9l na holenie tv\u00e1re a pon\u00faka hlad\u0161ie k\u013azanie. <a href=\"https:\/\/cosibella.sk\/blog\/najlepsi-cistiaci-gel-na-tvar-10-hitov\/\"  data-wpil-monitor-id=\"284\">G\u00e9l na tv\u00e1r<\/a> V\u00e1m zase pom\u00f4\u017ee zjemni\u0165 ch\u013apky na tv\u00e1ri a zabr\u00e1ni\u0165 ich zarastaniu (<strong>protip<\/strong>: v pr\u00edpade nedostatkovej kr\u00edzy pokojne vysk\u00fa\u0161ajte pou\u017ei\u0165 kondicion\u00e9r na vlasy).<\/li>\n\n\n\n<li>\u017diletku <strong>ve\u010fte v smere rastu ch\u013apkov<\/strong>, \u010d\u00edm zn\u00ed\u017eite riziko porezania, potom (v pr\u00edpade int\u00edmnych parti\u00ed) zo strany na stranu a potom, ak je to potrebn\u00e9, \u201eproti smeru rastu ch\u013apkov\u201c. M\u00f4\u017ee sa zda\u0165, \u017ee to vy\u017eaduje sk\u00fasenosti, ale je to ot\u00e1zka cviku, sk\u00faste to dvakr\u00e1t a v\u0161etko pochop\u00edte \ud83d\ude0a.<\/li>\n\n\n\n<li><strong>\u017diletkou tla\u010dte na poko\u017eku jemne<\/strong> \u2013 silnej\u0161\u00ed tlak zvy\u0161uje riziko podr\u00e1\u017edenia a porezania. Koniec koncov, chcete holi\u0165 iba ch\u013apky, nie poko\u017eku.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kozmetika, ktor\u00e1 u\u013eah\u010duje holenie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Holenie nasucho je to najhor\u0161ie, \u010do m\u00f4\u017eete svojej poko\u017eke urobi\u0165. So spr\u00e1vnymi, \u0161pecializovan\u00fdmi pr\u00edpravkami ju m\u00f4\u017eete ochr\u00e1ni\u0165 pred ostrou \u017eiletkou a cel\u00fd proces holenia bude r\u00fdchlej\u0161\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/your-kaya-17859\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/1db2c030b8ea6b7efd1d83b1aabc8479\/slo_pm_Your-Kaya-Krem-na-holenie-intimnych-partii-150-ml-17859_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/your-kaya-17859\">Your Kaya &#8211; Kr\u00e9m na holenie int\u00edmnych parti\u00ed<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 150ml&nbsp;<\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;konopn\u00fd olej, \u0161\u0165ava z aloe vera, bambuck\u00e9 maslo, beta-gluk\u00e1n<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chcete sa holi\u0165 bez podr\u00e1\u017edenia? Vysk\u00fa\u0161ajte tento kr\u00e9m! <strong>V\u00fdrazne u\u013eah\u010duje odstra\u0148ovanie ch\u013apkov, zais\u0165uje lep\u0161iu k\u013azavos\u0165 \u017eiletky a chr\u00e1ni poko\u017eku pred podr\u00e1\u017eden\u00edm. <\/strong>Taktie\u017e \u00fa\u010dinne zabra\u0148uje svrbeniu a z\u00e1palu. Investujte tie\u017e do dobr\u00fdch jednorazov\u00fdch \u017eiletiek a s t\u00fdmto duom sa m\u00f4\u017eete rozl\u00fa\u010di\u0165 so zarastaj\u00facimi ch\u013apkami. Je ur\u010den\u00fd na int\u00edmne partie, ale pokojne ho pou\u017eite aj na podpazu\u0161ie a nohy.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u010co robi\u0165 s podr\u00e1\u017eden\u00edm a vyr\u00e1\u017ekami po holen\u00ed? Najd\u00f4le\u017eitej\u0161ie z\u00e1sady<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po odstr\u00e1nen\u00ed ch\u013apkov je dobr\u00e9 postara\u0165 sa o spr\u00e1vnu starostlivos\u0165 po holen\u00ed \u2013 preto nezabudnite <strong>poko\u017eke poskytn\u00fa\u0165 o\u0161etruj\u00face zlo\u017eky, ktor\u00e9 upokojuj\u00fa podr\u00e1\u017edenia, ur\u00fdch\u013euj\u00fa regener\u00e1ciu a obnovuj\u00fa jej hydrat\u00e1ciu.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bohu\u017eia\u013e, niekedy sa aj napriek V\u00e1\u0161mu maxim\u00e1lnemu \u00fasiliu m\u00f4\u017eu objavi\u0165 nechcen\u00e9 prekvapenia &#8211; z\u00e1pal, svrbenie, zarasten\u00e9 ch\u013apky. Nie je to v\u0161ak Va\u0161a chyba! Pam\u00e4tajte, \u017ee Va\u0161a poko\u017eka m\u00f4\u017ee by\u0165 vystaven\u00e1 environment\u00e1lnym faktorom, ako je teplo alebo slan\u00e1 voda na dovolenke, alebo jednoducho nem\u00e1te sk\u00fasenosti s holen\u00edm alebo pou\u017e\u00edvan\u00edm nevhodn\u00fdch produktov. Na tom nie je ni\u010d zl\u00e9 &#8211; st\u00e1va sa to ka\u017ed\u00e9mu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri v\u00fdbere spr\u00e1vnej kozmetiky venujte pozornos\u0165 pr\u00edtomnosti t\u00fdchto upokojuj\u00facich zlo\u017eiek:<\/p>\n\n\n\n<ul class=\"wp-block-list ui-sortable\">\n<li>ceramidy,<\/li>\n\n\n\n<li>aloe vera,<\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.sk\/blog\/pupocnik-azijsky-v-kozmetike-co-o-nom-musite-vediet\/\"  data-wpil-monitor-id=\"427\">pupo\u010dn\u00edk \u00e1zijsk\u00fd<\/a>,<\/li>\n\n\n\n<li>alanto\u00edn,<\/li>\n\n\n\n<li>panthenol,<\/li>\n\n\n\n<li>bisabolol,<\/li>\n\n\n\n<li>extrakt zo zelen\u00e9ho \u010daju,<\/li>\n\n\n\n<li>kyselina mlie\u010dna,<\/li>\n\n\n\n<li>mo\u010dovina (urea).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ako sa zbavi\u0165 vyr\u00e1\u017eok po holen\u00ed v int\u00edmnych parti\u00e1ch?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Int\u00edmne oblasti s\u00fa obzvl\u00e1\u0161\u0165 citliv\u00e9, a preto si vy\u017eaduj\u00fa pou\u017e\u00edvanie \u0161peci\u00e1lnej kozmetiky. M\u00f4\u017eu to by\u0165 oleje, g\u00e9ly alebo emulzie. Pou\u017e\u00edvajte iba v\u00fdrobky, pri ktor\u00fdch v\u00fdrobca deklaruje bezpe\u010dn\u00e9 pou\u017eitie v t\u00fdchto oblastiach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010co pom\u00e1ha na podr\u00e1\u017edenia po holen\u00ed n\u00f4h?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje ve\u013ea mo\u017enost\u00ed a o niektor\u00fdch z nich sa dozviete o p\u00e1r riadkov ni\u017e\u0161ie. V z\u00e1vislosti od toho, ak\u00fa konzistenciu uprednost\u0148ujete a m\u00e1te radi, m\u00f4\u017eete pou\u017ei\u0165 kr\u00e9my, balzamy, masl\u00e1, oleje a dokonca aj spreje. Je d\u00f4le\u017eit\u00e9, aby obsahovali upokojuj\u00face a regenera\u010dn\u00e9 zlo\u017eky, ako je napr. panthenol alebo ceramidy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Podr\u00e1\u017edenie po holen\u00ed podpazu\u0161ia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Po holen\u00ed podpazu\u0161ia vmas\u00edrujte produkt s \u013eahk\u00fdm a r\u00fdchlo vstrebate\u013en\u00fdm zlo\u017een\u00edm. A\u017e ke\u010f poc\u00edtite \u00fa\u013eavu a Va\u0161a poko\u017eka sa upokoj\u00ed, m\u00f4\u017eete za\u010da\u0165 s aplik\u00e1ciou <a href=\"https:\/\/cosibella.sk\/sk\/menu\/telo\/starostlivost-o-telo\/antiperspiranty-a-dezodoranty-1400\">antiperspirantu alebo dezodorantu<\/a> \u2013 nikdy nie na \u010derstvo oholen\u00fa poko\u017eku!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kozmetika, ktor\u00e1 upokojuje poko\u017eku po holen\u00ed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spr\u00e1vna starostlivos\u0165 o ple\u0165 za\u010d\u00edna spr\u00e1vnym um\u00fdvan\u00edm tela, ale prispieva k nej mnoho \u010fal\u0161\u00edch faktorov. Patr\u00ed sem okrem in\u00e9ho: utieranie poko\u017eky \u010dist\u00fdm uter\u00e1kom vhodn\u00fdm sp\u00f4sobom alebo pou\u017e\u00edvanie dobre zvolenej kozmetiky po holen\u00ed n\u00f4h alebo in\u00fdch \u010dast\u00ed tela. Toto nielen upokoj\u00ed, ale aj vy\u017eiv\u00ed a zregeneruje poko\u017eku, v\u010faka \u010domu sa nevzh\u013eadn\u00e9 podr\u00e1\u017edenia bud\u00fa objavova\u0165 menej \u010dasto.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Balzamy a kr\u00e9my na podr\u00e1\u017edenie po holen\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tieto produkty zabezpe\u010dia poko\u017eke regener\u00e1ciu a \u00fa\u013eavu, \u010do je ve\u013emi d\u00f4le\u017eit\u00e9 u\u017e od prv\u00fdch okamihov po holen\u00ed. Pripravila som 3 TIPY &#8211; s \u013eahu\u010dk\u00fdmi recept\u00farami a samozrejme s vysok\u00fdm \u00fa\u010dinkom. <\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/transparent-lab-24215\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/48321f2cea5f8c1936e1f40dbae5c869\/slo_pm_Transparent-Lab-ZI-K-Cica-Repairing-Gel-Regeneracny-gel-na-tvar-a-telo-100-ml-24215_2.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/transparent-lab-24215\">Transparent Lab &#8211; ZI-K Cica Repairing Gel &#8211; Regenera\u010dn\u00fd g\u00e9l na tv\u00e1r a telo<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 100ml&nbsp;<\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;panthenol, komplex CICA, hor\u010d\u00edk, zinok, me\u010f, alfa-gluk\u00e1n oligosacharid<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u010faka svojej konzistencii produkt<strong> okam\u017eite upokojuje poko\u017eku a jej dod\u00e1va pocit \u00fa\u013eavy.<\/strong> V\u010faka jedine\u010dnej kombin\u00e1cii akt\u00edvnych zlo\u017eiek \u00fa\u010dinne hydratuje a regeneruje poko\u017eku, vy\u017eivuje mikrobi\u00f3m a m\u00e1 protiz\u00e1palov\u00e9 \u00fa\u010dinky \u2013 poko\u017eke poskytuje v\u0161etko, \u010do po holen\u00ed potrebuje.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/q-a-18782\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/43db1377802a2ff225e7b4247699c7f9\/slo_pm_Q-A-Ceramide-Body-Lotion-Regeneracny-telovy-balzam-s-ceramidmi-250-ml-18782_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/q-a-18782\">Q+A &#8211; Ceramide Body Lotion &#8211; Regenera\u010dn\u00fd telov\u00fd balzam s ceramidmi<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 250ml&nbsp;<\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;ceramidy, skval\u00e1n, jojobov\u00fd olej, cukrov\u00fd komplex<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Balzam sa ve\u013emi pr\u00edjemne rozotiera po poko\u017eke a r\u00fdchlo sa vstreb\u00e1va, pri\u010dom ju zanech\u00e1va jemn\u00fa a hydratovan\u00fa. M\u00e1 tie\u017e vy\u017eivuj\u00faci, regenera\u010dn\u00fd \u00fa\u010dinok a posil\u0148uje hydrolipidov\u00fa bari\u00e9ru. M\u00e1 sladk\u00fa v\u00f4\u0148u pra\u017een\u00fdch mandl\u00ed a pist\u00e1ci\u00ed, \u010do jeho pou\u017e\u00edvanie e\u0161te viac spr\u00edjem\u0148uje. D\u00e1vkova\u010d s pumpi\u010dkou navy\u0161e zais\u0165uje hygienick\u00fa a pohodln\u00fa aplik\u00e1ciu.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/skintra-23842\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/6ef19613142c81adea29fd263f37395f\/slo_pm_SkinTra-Rescue-Bliss-Balzam-po-holeni-a-kozmetickych-osetreniach-na-tvar-a-telo-200-ml-23842_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/skintra-23842\">SkinTra &#8211; Rescue Bliss &#8211; Balzam po holen\u00ed a kozmetick\u00fdch o\u0161etreniach na tv\u00e1r a telo<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 200ml&nbsp;<\/em>|<em>&nbsp;<strong>AKt\u00edvne zlo\u017eky:<\/strong>&nbsp;Soothing Complex 1,5%, Tazman Pepper\u2122 AF 2%, Moisturizing Complex 2%, ekstrakt z hut\u00ednie srd\u010ditej, panthenol<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento balzam <strong>p\u00f4sob\u00ed ako upokojuj\u00faci z\u00e1bal.<\/strong> Okam\u017eite upokojuje podr\u00e1\u017edenia, redukuje za\u010dervenanie, hydratuje a podporuje regener\u00e1ciu poko\u017eky. M\u00f4\u017eete ho pou\u017ei\u0165 na telo, ale aj na tv\u00e1r. M\u00e1 pr\u00edjemn\u00e9, r\u00fdchlo sa vstreb\u00e1vaj\u00face zlo\u017eenie a praktick\u00e9 balenie s pumpi\u010dkou. Aplik\u00e1ciu sprev\u00e1dza nen\u00e1padn\u00e1, p\u00fadrovo-vanilkov\u00e1 v\u00f4\u0148a. Pre \u013eud\u00ed s citlivou poko\u017ekou zd\u00f4raz\u0148ujem, \u017ee jeho zlo\u017eenie je <em>Allergen Free.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Oleje na podr\u00e1\u017edenie po holen\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ak uprednost\u0148ujete <a href=\"https:\/\/cosibella.sk\/sk\/menu\/telo\/starostlivost-o-telo\/telove-oleje-1402\">telov\u00e9 oleje<\/a> pred kr\u00e9mov\u00fdm zlo\u017een\u00edm, prezrite si tieto dva produkty. Dokonale hydratuj\u00fa a upokojuj\u00fa poko\u017eku a s\u00fa ve\u013emi pohodln\u00e9 na pou\u017e\u00edvanie. Mysl\u00edm, \u017ee by V\u00e1s mohli zauja\u0165.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/your-kaya-17147\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/7fc9aa00c6c6654c4672cbc92db9b154\/slo_pm_Your-Kaya-Olej-pre-intimne-partie-30-ml-17147_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/your-kaya-17147\">Your Kaya &#8211; Olej pre int\u00edmne partie<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 30ml&nbsp;<\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;konopn\u00fd olej, mand\u013eov\u00fd olej, jojobov\u00fd olej, extrakt z necht\u00edka lek\u00e1rskeho, extrakt z aloe vera<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Multifunk\u010dn\u00fd, \u00fa\u010dinn\u00fd, dokonal\u00fd <\/strong>&#8211; takto by sa dal op\u00edsa\u0165 tento olej. Upokojuje podr\u00e1\u017edenia po holen\u00ed int\u00edmnych parti\u00ed, zabra\u0148uje tvorbe vyr\u00e1\u017eok a dod\u00e1va poko\u017eke jemnos\u0165 a hebkos\u0165. Je bez parfum\u00e1cie a m\u00e1 jednoduch\u00e9 zlo\u017eenie, tak\u017ee je vhodn\u00fd pre ak\u00fdko\u013evek <a href=\"https:\/\/cosibella.sk\/blog\/ako-rozpoznat-typ-pleti\/\"  data-wpil-monitor-id=\"195\">typ poko\u017eky<\/a> a dokonca je vhodn\u00fd aj pre tehotn\u00e9 \u017eeny.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/nuxe-24427\"><img decoding=\"async\" src=\"https:\/\/cosibella.sk\/hpeciai\/607f0ef9859f54bae7144496b9acd7d7\/slo_pm_Nuxe-Huile-Prodigieuse-R-Florale-Viacucelovy-suchy-olej-100ml-24427_1.webp\" alt=\"\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.sk\/sk\/products\/nuxe-24427\">Nuxe &#8211; Huile Prodigieuse\u00ae &#8211; Florale &#8211; Viac\u00fa\u010delov\u00fd such\u00fd olej<\/a><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Objem<\/strong>: 100ml&nbsp;<\/em>|<em>&nbsp;<strong>Akt\u00edvne zlo\u017eky:<\/strong>&nbsp;komplex 7 rastlinn\u00fdch olejov, vitam\u00edn E, extrakt z listov rozmar\u00ednu, vitam\u00edn C<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Multifunk\u010dn\u00fd olej, ktor\u00fd skvele funguje ako olej po holen\u00ed, najm\u00e4 pred ve\u013ekou udalos\u0165ou, ke\u010f chcete, aby Va\u0161e nohy vyzerali naozaj dokonale. <strong>Dobre hydratuje, upokojuje a n\u00e1dherne rozjas\u0148uje poko\u017eku.<\/strong> Je naozaj \u00fa\u010dinn\u00fd a skvele sa rozotiera. Okrem in\u00e9ho, len si ho dobre prezrite &#8211; nie je kr\u00e1sny? \ud83e\udd0d Ja osobne ho milujem a pou\u017e\u00edvam ho na r\u00f4zne pr\u00edle\u017eitosti. A v\u00f4\u0148a? \u00da\u017easn\u00e1! Dokonal\u00e1 kombin\u00e1cia grapefruitu, magn\u00f3lie a pi\u017ema.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">TIPY \u2014 ako sa holi\u0165 bezpe\u010dne a bez podr\u00e1\u017edenia?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na z\u00e1ver som si pripravila e\u0161te zop\u00e1r TIPOV \ud83d\ude0a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Venujte pozornos\u0165 tomu, z ak\u00fdch materi\u00e1lov je vyroben\u00e9 Va\u0161e oble\u010denie. Syntetick\u00e9 materi\u00e1ly dr\u00e1\u017edia poko\u017eku, preto si aspo\u0148 po\u010das prv\u00fdch hod\u00edn po holen\u00ed<strong> oble\u010dte nie\u010do pr\u00edrodn\u00e9<\/strong>, napr\u00edklad bavlnu alebo \u013ean.<\/li>\n\n\n\n<li><strong>Pou\u017e\u00edvajte jemn\u00e9 dezodoranty\/antiperspiranty bez alkoholu. <\/strong>Alkohol v kombin\u00e1cii s \u010derstvo oholenou poko\u017ekou neve\u0161t\u00ed ni\u010d dobr\u00e9.<\/li>\n\n\n\n<li>Ak m\u00e1te ve\u013emi citliv\u00fa poko\u017eku, <strong>pred holen\u00edm si dajte hor\u00faci k\u00fape\u013e. <\/strong>V\u010faka tomu budete ma\u0165 zjemnen\u00fa poko\u017eku aj ch\u013apky.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Neviete ak\u00e9 produkty si vybra\u0165?<\/strong>\u00a0Na\u0161e kozmetologi\u010dky V\u00e1m rady pom\u00f4\u017eu! Sta\u010d\u00ed n\u00e1m posla\u0165 spr\u00e1vu na mail\u00a0<strong>obchod@cosibella.sk.<\/strong>\u00a0M\u00f4\u017eete n\u00e1m nap\u00edsa\u0165 aj na\u00a0<strong>Facebook, Instagram<\/strong>\u00a0alebo zavola\u0165 na tel. \u010d\u00edslo: +421 233 221 070. <\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.sk\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_sk\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tepl\u00e9 jarn\u00e9 a letn\u00e9 dni n\u00e1s prirodzene l\u00e1kaj\u00fa uk\u00e1za\u0165 nohy v celej ich kr\u00e1se. Ak t\u00fa\u017eite po dokonale hladkej poko\u017eke bez podr\u00e1\u017eden\u00ed, m\u00e1me pre V\u00e1s tipy na odpor\u00fa\u010dan\u00fa kozmetiku, ale aj u\u017eito\u010dn\u00e9 rady, ako sa spr\u00e1vne holi\u0165.<\/p>\n","protected":false},"author":5,"featured_media":3365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127,125],"tags":[178,189,227],"class_list":["post-101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-kozmetologa","category-starostlivost-o-telo","tag-pielegnacja-ciala","tag-porady-kosmetologa","tag-zluszczanie"],"_links":{"self":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":5515,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/posts\/101\/revisions\/5515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media\/3365"}],"wp:attachment":[{"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.sk\/blog\/wp-json\/wp\/v2\/tags?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}